Old Ways African Heritage Nutrition Class Empowers Seniors

Denine Nalls-Kirby, a Jefferson Health educator, hosted an Old Ways African Heritage Nutrition Class at the Salvation Army Kroc Center, focusing on plant-based foods and healthy eating habits for senior citizens in the Golden Gems program. The class is part of Jefferson Healths broader initiative to promote better nutrition through free online and in-person classes. Seniors who attended gained valuable knowledge on incorporating more plants into their diet, empowering them with old-school wisdom tied to African roots. The classes are ongoing and open to more participants, offering a smart move for long-term wellness. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/f9f70d730be8f9cf

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