P.S.A the Mental Health Podcast
Health, Fitness & Longevity
About
Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support .
Episodes
- Society Tells Men to “Man Up” Then Punishes Them for It
In Season 10, Izzy Baker explores the phrase "man up" and its psychological, emotional, and cultural impact on men. The episode discusses emotional suppression, the meaning of masculinity, and the pressure men face, inspired by Kanye West'…
- Season 10 Update + Nick Cannon’s Dating Rules EXPOSED + Boston Richey Responds to Allegations
Izzy Baker and 713-E discuss relationships, masculinity, and viral internet moments on Mental Man Monday. They unpack Nick Cannon's dating rules for his children, Boston Richey
- Trump Responds to New Allegations + Megan Thee Stallion Outs Klay Thompson? Michael Rapaport Reacts
Izzy Baker of P.S.A. The Mental Health Podcast returns to discuss viral moments including Donald Trump's response to allegations and the Megan Thee Stallion/Klay Thompson situation. Baker analyzes these events through the lens of mental he…
- The Curious Case: How Did Houston Become the New Spring Break Tourist Spot?
This episode of P.S.A. the Mental Health Podcast investigates Houston's emergence as a popular spring break spot. It analyzes the evolution of spring break culture, driven by social media and nightlife, and discusses the associated behavio…
- Dealing w/ "Friends Who Don't Support You, Matthew Knowles Storms Out, & T.I. Responds to Diss Track
Izzy, host of P.S.A the Mental Health Podcast, unpacks viral social media moments related to friendships, loyalty, and public pressure. Topics include friends who don't support online content, Matthew Knowles' interview walkout, and T.I.'s…
- The Epstein Files Secret Message, John Davidson Says the “N” word, & Eric Benet’ Challenges Jesus?
Izzy returns for a solo Mental Man Monday livestream, discussing the Epstein Files, John Davidson's slur, and Eric Benet. The episode covers mental health, substance use, Tourette's syndrome, personal accountability, and spiritual discernm…
- Society Needs to REPENT for Gluttony, Ye Apologizes to the Jewish, & TikTok Blocks Ice Videos?
This episode of P.S.A the Mental Health Podcast covers societal gluttony and food trends, Kanye West's public statements on his mental health and a past injury, and allegations of TikTok censoring content related to ICE.
- Social Media & Politics, Elon Musk Speaks on Whites Being the Minority, & Sinners Wins?
In this episode of P.S.A the Mental Health Podcast, Izzy and AmRock delve into a range of topics including social media
- Is the Black Community Too Sensitive for Political Debate? Feat. AmRock
The Mental Health Podcast episode featuring AmRock explores creator fatigue and the challenges Black individuals face in political discourse, particularly how social media amplifies outrage and polarization within the community.
- Social Media & Conspiracies, Keith Powers is Sober, & Offset Caught by Celina Powell
This episode covers social media's impact, including conspiracy theories, and explores intentional sobriety as a tool for self-assessment. It also addresses boundary issues and unchecked desire, using recent events as examples for men to p…
- Are Conspiracy Theories Making Men More Anxious? Feat. Jonty
This episode of PSA: The Mental Health Podcast features Jonty discussing the impact of social media and conspiracy theories on mental health, anxiety, and thought patterns. The conversation covers belief systems, faith, discernment, and na…
- Social Media & Family, Kai Cenat's Mental Health Scare, & Nicki Minaj Has a Message for Men
This episode discusses social media
- Is Social Media Destroying the Black Family Blueprint? Feat. Anthony Dodson
This episode features Izzy Baker and Anthony Dodson discussing social media's complex influence on the Black family, covering topics like legacy, entrepreneurship, mental health, and the importance of internal rebranding over external vali…
- Social Media & Therapy, 21 Savage Claims He was "Groomed", & John Cena's Last Match
This episode discusses burnout and personal growth, referencing social media
- “I Talk to God, Not a Therapist" Feat. Payton Hogan
Izzy Baker and Payton Hogan discuss the intersection of faith, therapy, and social media. They address why men often avoid therapy, the impact of online "therapy culture," and how faith and professional help can work together for emotional…
- Social Media and You: How Online Habits Are Rewiring Our Mental Health Feat. William Sharpe
This episode of P.S.A. the Mental Health Podcast, featuring William Sharp, discusses the impact of social media on mental health, covering topics like therapy misconceptions, addiction, and digital validation. It also touches on how online…
- Nicki Minaj, the Epstein Files, and Why Men Stay Silent
In this episode of P.S.A. the Mental Health Podcast, Izzy Baker discusses the Epstein files, Nicki Minaj's UN speech on Christian persecution, and the silence of men regarding faith and conviction. He challenges listeners to consider obedi…
- Did God Tell You To Do That, or Does It Just Make Sense?
Izzy Baker discusses the conflict between divine guidance and logical sense, examining purpose, timing, and career shifts. The episode also touches on protecting personal visions from external opinions and discerning God's quiet voice amid…
- The Curious Case: Are Men the New Mean Girls?
This episode of P.S.A the Mental Health Podcast, "The Curious Case," explores whether men have become the new "Mean Girls" by examining the rise of hypersensitive men. Host Izzy discusses the difference between sensitivity and hypersensiti…
- Big Sean Breaks Silence on Jhené Aiko, David Banner vs Media, & Trump’s $2K Move
In this episode of P.S.A the Mental Health Podcast, Izzy Baker hosts a solo deep dive covering integrity and modern manhood. He analyzes a David Banner clip, discusses Donald Trump's $2,000 plan, and reflects on the Big Sean and Jhené Aiko…
- Can Men & Women Really Be Friends? | UPS Layoffs & Jamal Bryant’s Move with Snap Benefits
This episode discusses whether men and women can be friends, drawing parallels between economic and spiritual transitions. It also covers UPS layoffs and Pastor Jamal Bryant's controversial decision to collect canned goods instead of tithe…
- Can Men and Women Truly Be Friends? Feat. Jessi Holley
Jessi Holley and Izzy Baker explore the complexities of male-female friendships, discussing lust, boundaries, societal conditioning, and the impact of platforms like OnlyFans on perceptions of connection and desire.
- The Real Reason Men Have Low Self-Esteem Feat. Paul Sweatpants
Izzy Baker and Paul Sweatpants discuss the root causes of low self-esteem in men, touching on topics like ego, emotional wounds, social media
- Katt Williams for Jesus, Funky Dineva vs Stephen A, Marvin Winans Dragged
This episode of PSA the Mental Health Podcast features Izzy discussing Katt Williams' declaration of faith, the public exchange between Funky Dineva and Stephen A. Smith regarding comments about Congresswoman Jasmine Crockett, and Bishop M…
- Trickin', NLE Choppa vs. Jonathan Majors, & Remembering Singer D'Angelo
This episode of P.S.A. The Mental Health Podcast features Izzy and guest AMROCK discussing cultural norms, accountability, and legacy. They explore the concept of "trickin," the grief and health implications surrounding singer D'Angelo's p…
- Is Tricking Just Generosity? The Truth About Power, Provision, & Playing Yourself Feat. The Pod Peeps
This episode of P.S.A. The Mental Health Podcast features a discussion with The Pod Peeps about "tricking," examining its motivations, and its connection to power, insecurity, and validation. The conversation also touches upon gender dynam…
- Sleeping on Potential: Diddy, Kyren Lacy’s Case Reopened & Tyler Lepley Being the Only Black
This episode features Izzy and Jaleel Wavey discussing men's potential, personal experiences with chronic illness, the Diddy case, the tragic story of Kyren Lacy, and actor Tyler Lepley's experiences with racism.
- Charlie Kirk, Overcoming Lyme Disease & the War on Men’s Potential Feat. Jonathan Otto
This episode of PSA: The Mental Health Podcast features Jonathan Otto discussing men's potential, purpose, and healing from trauma, parasites, and disease, including Lyme. The conversation touches on red light therapy, spiritual warfare, a…
- Did Young Thug Just Say You Gotta Be WHITE to Win?! | Trump, Med Beds & Suicide Unpacked
This episode of P.S.A. the Mental Health Podcast features Izzy discussing the controversy surrounding Young Thug's album lyrics and statements, as well as Donald Trump's promotion of "med beds." The podcast also revisits the topic of men's…
- Is Unaliving Yourself Selfish? Or Are We Just Not Paying Attention?
This episode of P.S.A. the Mental Health Podcast tackles the difficult question of suicide, examining societal factors, personal struggles, and the importance of acknowledging silent desperation, particularly among young men.
- Help, I'm Addicted to My Phone Feat. Dr. Patrick Porter
Dr. Patrick Porter joins PSA: The Mental Health Podcast to discuss how phone addiction has become a hidden pandemic for men. They explore the neuroscience of dopamine dependency and silence anxiety, offering tools like brainwave training a…
- Young Thug’s Leaked Calls, Charlie Sheen’s Confession, and the Truth About Men Who Overshare
Izzy and Paul Sweatpants discuss emotional maturity, accountability, and controlling one
- Drake’s BBL, Jim Jones Privilege, & the Rejection Letter That Broke the Internet
This episode of P.S.A: The Mental Health Podcast features a discussion between Izzy Baker and JR about rejection, masculinity, and the unique pressures faced by Black men. They explore themes of body image, privilege, and the emotional tol…
- "The Trauma Behind ‘I Am Who I Am’" Feat. Karen Salmansohn
Karen Salmansohn joins PSA: The Mental Health Podcast to explore how generational trauma can be mistaken for personality traits. The episode discusses the impact of societal expectations on men
- The Truth About Why Black Men Aren’t Getting Hired Feat. Glenn Bradford
Season 9, Episode 18 of PSA: The Mental Health Podcast features Glenn Bradford discussing the challenges Black millennial men face in the job market, including burnout, frustration, and hiring discrimination. The episode explores resume is…
- Fear Is the Real Villain, Not Your Ex: Charlamagne, Lil Nas X & Healing Culture
This episode of P.S.A. the Mental Health Podcast features Izzy's discussion on fear as a self-fulfilling prophecy, drawing parallels to biblical text and male avoidance. It also covers Charlamagne tha God's endorsement of therapy as a valu…
- Fear’s the Real Villain — Not Your Ex, Not Your Boss, Feat. Dr. Vadim
This episode of P.S.A. the Mental Health Podcast, featuring Dr. Vadim, examines fear as the primary antagonist in our lives, rather than external factors like an ex or boss. It explores how fear disguises itself through various behaviors s…
- Kevin Samuels Ain’t Your Daddy Feat. Kijuan Amey
In this episode of P.S.A. The Mental Health Podcast, Kijuan Amey joins the host to discuss the negative impact of certain male podcasters, often referred to as the "Kevin Samuels effect." They examine how some use podcasting platforms for…
- Stay Away from Men with Podcasts? Let’s Talk.
Izzy questions whether podcasting is a calling or a crutch for men avoiding personal growth. The episode examines the motivations behind podcasting, distinguishing between having a message and merely creating content, and prompts listeners…
- You Got Sight, But No Vision: Nick Cannon’s Regret & Shannon Sharpe’s Exit EXPLAINED
This episode of P.S.A. The Mental Health Podcast, hosted solo, delves into Nick Cannon's expressed regret over his past behavior towards women and Shannon Sharpe's decision to leave ESPN. The discussion uses these examples to explore theme…
- You’re Not Stuck, You Just Ain’t Got Vision Feat. Kijuan Amey
On P.S.A. the Mental Health Podcast, Izzy and Kijuan Amey discuss redefining purpose after losing sight, the tension between cultural programming and spiritual clarity, and navigating trauma. They explore how spiritual discipline impacts m…
- Your Homeboy Was Never Your Homeboy, Malcolm-Jamal Warner Tribute, & David & Tamela Mann Rumors
This episode of P.S.A. the Mental Health Podcast features Izzy Baker reflecting on broken friendships, paying tribute to Malcolm-Jamal Warner, and analyzing the David & Tamela Manns response to rumors.
- When You Realize Your Homeboy Was Never Your Homeboy
This episode of PSA: The Mental Health Podcast features Izzy Baker discussing the realization that a close friend may not be genuine. Baker explores the emotional and spiritual impact of betrayal, using the biblical story of Jonathan and D…
- Justin Bieber, Love Island & Why Young Men Choose the Wrong Type
This episode of P.S.A. the Mental Health Podcast discusses relationship types, the impact of shows like Love Island on perceptions of masculinity, and the potential reasons behind Justin Bieber's apparent distress. Hosts Izzy and Jessie Ho…
- Here's Why YOU Keep Picking the Wrong Woman Fam Feat. Nick Brancato
On P.S.A. The Mental Health Podcast, Izzy Baker and relationship coach Nick Brancato discuss why men often choose incompatible partners. They explore strategies for aligning values, avoiding red flags, and integrating faith into relationsh…
- God Didn’t Delay You — You Did. Feat. Andrei D. Nicholes II
Izzy Baker and Andrei D. Nicholes II discuss the importance of moving with purpose, strategy, and faith, rather than living passively. They explore how aligning personal goals with God's will, seeking wisdom, and practicing humility can he…
- Nate Evans Jr. on Orphan Spirit + Nelly & Finesse2Tymes Exposed
This episode of P.S.A. The Mental Health Podcast features Nate Evans Jr. discussing the "Orphan Spirit" and men's vulnerability. Host Izzy Baker also addresses Finesse2Tymes' admission about dental hygiene and revisits Nelly's performance…
- The Orphan Spirit, Male Vulnerability & True Brotherhood Feat. Nate Evans Jr.
Nate Evans Jr. and Izzy Baker discuss the challenges men face with vulnerability and isolation, exploring how the "orphan spirit" impacts male relationships. They delve into the benefits of brotherhood, faith, and therapy in breaking negat…
- Lawrence C. Harris Recap, R. Kelly’s Overdose, and David Banner’s “No Devil” Debate
This episode of P.S.A. the Mental Health Podcast covers a recap of Lawrence C. Harris
- Disowned. Chosen. Delivered. Feat. Lawrence C. Harris
In this episode of P.S.A the Mental Health Podcast, Izzy Baker and Lawrence C. Harris delve into topics of abandonment trauma, generational curses, and healing. They discuss the impact of fatherhood, forgiveness, and societal pressures on…