254. Emotional Safety, Boundaries, and Inner Child Healing with Christina Prokos
Heyy! Welcome back to Owning Your Sexual Self! I am so excited to have Christina Prokos on the podcast today! Christina is an intuitive life and spiritual coach and shaman whose work blends inner child healing, shadow work, and emotional safety. When the idea of talking about how childhood wounds shape our adult relationships landed in my inbox, I immediately knew it needed to be an episode. This is something I bring into my work with clients all the time, and I’m really excited to get into this conversation with her and share it with you! In this episode: How childhood experiences can shape emotional safety The link between childhood wounds and adult relationships Ways to start creating emotional safety within yourself Why letting go of given roles can feel so hard Why boundaries feel activating for so many people How resentment builds when boundaries are crossed Simple starting points for getting into inner child work The difference between insight and real change Thank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode! Connect with Christina Instagram: @Christina_Life_Spiritual_ Website: ChristinaProkos.com Resources Embrace Your Shadows: https://www.amazon.com/dp/177962753X Soul Thrive Podcast: https://open.spotify.com/show/4OKT4stXPxkhlhu8nWNVIK Support the show Connect with Rachel! Instagram: @The_Rachel_Maine Website: https://linktr.ee/WellnessSexpertise YouTube: YouTube.com/@OwningYourSexualSelf Facebook: Rachel Maine Email: therachelmaine@gmail.com