Optimal Living Daily - Personal Development and Self-Improvement

3959: Lack of Motivation? Here are 8 Baby Steps for Finding Your Fire by Mike Blankenship of Get Your Gusto Back

This episode features Mike Blankenship, who suggests 8 baby steps to gently rebuild motivation by focusing on small, actionable changes to restore momentum and confidence. The discussion covers how starting with small physical and mental shifts can gradually reignite energy and…

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