Not Your Mother's Menopause with Dr. Fiona Lovely
Cravings, Hunger, H-angry and Our Changing Food Needs at Menopause with Lisa Kilgour
In this episode of Not Your Mother's Menopause, Dr. Fiona Lovely speaks with Registered Holistic Nutritionist Lisa Kilgour about women's health during perimenopause and menopause. They explore the gut-brain connection, why diets fail, the meaning of cravings, and the harmful…