Not Done Yet: A Podcast for Midlife Women
Self-Improvement
About
Not Done Yet is a podcast for midlife women who know their story isn’t finished. Through honest conversations about reinvention, purpose, and courage, this show will remind you that the life you’ve lived might be the very thing that leads you into what’s next.
Episodes
- Ep. 7 The Messy Middle Nobody Talks About When You Follow Your Heart
This episode discusses the personal journey of following one's heart, even when it leads to a "messy middle" of self-doubt and challenges. It covers the experience of building a successful business that felt stifling and the subsequent per…
- Ep. 6 - Boobs, Besties, And The “Who Am I” Spiral
This episode discusses how midlife women often undervalue their experiences and contributions by using the word "just." It encourages them to recognize their accumulated wisdom and skills, reframing their self-perception and challenging th…
- Ep. 5 - Your Spark Called. She Wants Her Life Back.
This episode discusses why many midlife women feel their spark has gone quiet and explores the difference between a disappeared spark and one that is merely buried. It offers insights into how to rediscover and reignite your passion, ackno…
- Ep. 4 - This Might Sound Silly But... (It Doesn't)
This episode of Not Done Yet explores self-dismissal patterns in midlife women. It discusses why phrases like "this might sound silly" are a form of armor and how decades of conditioning contribute to this behavior.
- Ep. 3 - Why Your Boobs Are Lower And Your Dreams Are Louder
This episode discusses the identity evolution women experience in midlife. It explores shifting roles, changing bodies, and the process of redefining oneself later in life.
- Ep. 2 - Nobody Told Us It Would Be Like This
This episode explores the experiences of midlife, including transitions, hormonal changes, and emotional challenges. Rachel addresses feelings of grief, starting over, and the societal pressures faced by midlife women, emphasizing that the…
- Ep. 1- You're Not Done Yet - Welcome to the Movement
Rachel Perry introduces the Not Done Yet movement and shares her personal midlife reinvention story. This episode sets the foundation for the podcast, focusing on community and courage for women in their midlife second act.