Life & CBT
Sometimes, just when you think you have everything figured out, life throws you another curveball. In this episode, I share some personal experiences that have happened to me over the past year and how I’ve used my CBT tools to get through them. Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at mycbtpodcast@gmail.com Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!