Mindful, Beautiful, and Thriving
Youth Series: Episode 155 - Turning Challenges into Purpose
In this podcast, Punam is joined by Anika Warrier, who shares her personal journey and her Gold Award initiative to support the mental health of teenage only-children, an often overlooked, but growing demographic. She discusses the challenges only children face, including loneliness, parental pressure, and social comparison, and shares how these inspired her to create sustainable resources such as a children's journal, a parent guide, and an Instagram community.