Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine
Why Sleep Debt Fuels Migraine Pain and How Rest Brings Your Brain Back Online
This episode of Migraine Heroes Podcast discusses how sleep debt can contribute to migraine pain and how true rest is essential for brain recovery. It covers how sleep affects cerebral blood flow and waste clearance, drawing connections between neuroscience and Eastern medicine.