Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine
When Light Hurts: The Hidden Link Between Screens, Stress, and Migraine
This episode of Migraine Heroes explores how modern light exposure, particularly from screens, can contribute to migraines. It discusses the impact of blue light on brain activity, sleep, and overall neurological regulation, offering insights from both Western neuroscience and…