Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine
Too Little Light Is Just as Dangerous as Too Much: Here’s the Truth About Migraines & Light Exposure
This episode of Migraine Heroes discusses the relationship between light, brain chemistry, circadian rhythm, and migraine vulnerability. It explores why both excessive and insufficient light can trigger migraine attacks and offers practical ways to use light intentionally for…