Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine
Survival Mode: How to Calm a Brain That Is Fueled with Stressful thoughts, Insecurity and Pain
This episode of Migraine Heroes explores how the migraine brain can be stuck in "survival mode." The host discusses how to move from constant vigilance to calm flow using neuroscience, Traditional Chinese Medicine, and daily habits to help the body remember safety.