MeSsy with Christina Applegate & Jamie Lynn Sigler
Health, Fitness & Longevity
About
On this podcast, Christina Applegate and Jamie Lynn Sigler get vulnerable about the curveballs that life can throw…theirs just happens to be MS. Join them each week as they self-reflect, learn, laugh, and grow through their own raw and often-times hilarious conversations with each other, friends, co-stars, and the people that keep them going through the messiness of life.
Episodes
- A Conversation with Jamie’s Therapist
Jamie Lynn Sigler and her therapist, Ana Maria Rodriguez, discuss how therapy helped Jamie process her memoir, the body's storage of trauma, and ketamine therapy. Ana Maria Rodriguez is a licensed clinical mental health therapist and the f…
- The Friendship Episode
Jamie Lynn Sigler is joined by her best friends, Becca Tobin and Odette Annable, to discuss navigating friendships in all seasons of life, giving grace to yourself and others, and finding your people. The episode touches on themes of frien…
- A Conversation with Jamie's Husband
In this episode of MeSsy, Jamie Lynn Sigler and her husband, Cutter Dykstra, discuss his experiences as her partner and caregiver. They talk about his role in her acceptance and outlook, and provide advice for other partners.
- A MeSsy Update!
Christina Applegate and Jamie Lynn Sigler announced a temporary hiatus for their podcast, MeSsy. The break is to accommodate their book launches, with new episodes expected soon.
- Olivia Munn
On this episode of MeSsy, Olivia Munn joins Christina Applegate and Jamie Lynn Sigler. They discuss Olivia Munn's breast cancer diagnosis and related experiences.
- Carl Radke
Carl Radke, from "Summer House," discusses his sobriety journey, shame, and forgiveness with Christina Applegate and Jamie Lynn Sigler. They also talk about behind-the-scenes aspects of the show.
- How to Heal Your Relationship With Life
Christina Applegate and Jamie Lynn Sigler are joined by Ryan Weiss to discuss healing relationships, the power of dance, and emotional avoidance. They also talk about the difficulty of introspection.
- We Don’t Want to Be Defined by This
Christina Applegate and Jamie Lynn Sigler discuss the fragility of life and fighting against one's body. They also read listener emails.
- Kelly Ripa
Kelly Ripa discusses her career origins, the process of writing her book, and the challenges of portraying herself on television. She joins Christina Applegate and Jamie Lynn Sigler on their podcast.
- Stop Talking About It for a Minute
Christina Applegate and Jamie Lynn Sigler read listener emails. They discuss skincare products, animal stories, and not thinking too far into the future. They also share updates on their lives.
- How You Feel on the Inside Can Be Up to You
Christina Applegate and Jamie Lynn Sigler read listener emails, discuss "Married... with Children" reunion, catch up on their TV shows and a recent experience.
- I Can't Worry About Tomorrow
In this episode, Christina Applegate and Jamie Lynn Sigler read listener emails. They discuss topics including managing MS fatigue, the importance of self-care, and strategies for communicating with friends.
- Bobbi Brown
Christina Applegate and Jamie Lynn Sigler are joined by Bobbi Brown to discuss topics including overcoming obstacles, mood elevation, and taking baby steps.
- I’m a F**king Warrior
Christina Applegate and Jamie Lynn Sigler discuss listener emails, travel, pregnancy, and asking for help while living with MS.
- The Impact of Inflammation with Dr. Will Cole
Christina Applegate and Jamie Lynn Sigler talk to functional medicine expert Dr. Will Cole about managing inflammation and the experience of medical gaslighting. They also explore the connections between various bodily systems.
- This Is Not Your Fault
Christina Applegate and Jamie Lynn Sigler read listener emails. They discuss topics including being a mother with MS, not blaming yourself, and repeat reality stars.
- There’s a Lot of Unknown in Life
In this episode, Christina Applegate and Jamie Lynn Sigler read listener emails, share their thoughts on Christmas elves, discuss setting goals, and talk about reclaiming one's voice.
- Are You Mad At Me? with Meg Josephson
Hosts Christina Applegate and Jamie Lynn Sigler interview author Meg Josephson about her book "Are You Mad at Me?" The discussion covers the fawn response, methods for healing, and the value of taking a pause.
- Montel Williams
Christina Applegate and Jamie Lynn Sigler host guest Montel Williams to discuss his journey living with MS. They cover topics including bedside manner and the perspective that being ill does not equate to weakness.
- We're All Crushing It
In this episode of MeSsy, Christina Applegate and Jamie Lynn Sigler read listener emails and discuss topics including gaining perspective, the importance of expressing emotions, and journaling.
- How to Feel Safe in Your Body with Deb Dana (Re-Release)
In this re-release episode of MeSsy, Christina Applegate and Jamie-Lynn Sigler speak with clinical social worker Deb Dana about the nervous system and polyvagal theory. They explore strategies for feeling safe in one's body, particularly i…
- You Don’t Deserve to Feel Guilt
Christina Applegate and Jamie Lynn Sigler read listener emails and discuss topics including guilt, big feelings, and reality dating shows.
- Best of MeSsy: Edie Falco, Jean Smart, and Katey Sagal
This episode of MeSsy features a compilation of past conversations with guests Edie Falco, Jean Smart, and Katey Sagal.
- Robert Iler
The hosts are joined by actor Robert Iler, known for his work on The Sopranos. They discuss the show, his sobriety journey, and his friendship with Jamie-Lynn Sigler.
- How Vulnerable Can I Be? with Craig Thomas
Author and How I Met Your Mother creator Craig Thomas joins hosts Christina Applegate and Jamie Lynn Sigler. They discuss his experience raising a son with Jacobsen Syndrome, the impact of storytelling, and his new novel, That’s Not How It…
- We Don’t Move Past It, We Move With It
Christina Applegate and Jamie Lynn Sigler discuss listener emails, aging, expressing emotions, and strategies for when you are feeling stuck.
- Everybody’s Got Something
In this episode, Christina Applegate and Jamie Lynn Sigler respond to listener emails. They discuss the concept of dynamic disability, the importance of community in facing struggles, and the significance individuals attribute to their per…
- It’s Okay to Be Yourself with Baylen Dupree
Baylen Dupree joins hosts Christina Applegate and Jamie Lynn Sigler to discuss living with Tourette syndrome. The conversation covers the importance of being true to oneself and recognizing that everyone carries their own struggles.
- Megan Mullally
Megan Mullally joins hosts Christina Applegate and Jamie Lynn Sigler to discuss her role as Karen on Will & Grace, family trauma, and the comfort of television.
- Do What You Can When You Can
Christina Applegate and Jamie Lynn Sigler are joined by Cindy Locke to share how they connected online. They discuss the impact of trauma, advice for those newly diagnosed with a condition, and the importance of support.
- Fraser Olender
In this episode of MeSsy, Christina Applegate and Jamie Lynn Sigler are joined by Fraser Olender from Below Deck. They discuss the responsibilities of being a chief stew, his personal journey toward self-discovery, and the concept of stayi…
- We Are Not the Things That Happen to Us
Christina Applegate and Jamie Lynn Sigler discuss listener emails, the importance of staying honest, conditional friendships, and the idea of not being defined by life's challenges.
- Change Your Brain, Change Your Pain with Dr. Daniel Amen
Dr. Daniel Amen joins hosts Christina Applegate and Jamie Lynn Sigler to discuss how pain affects the brain. The conversation covers the concept of the doom loop, the impact of repressed emotions, and strategies for managing mental well-be…
- We Have to Pivot
Christina Applegate and Jamie Lynn Sigler discuss their children starting the new school year, the concept of manifestation, and accepting reality while reading listener emails on this episode of MeSsy.
- I Just Wanna Be Stoned
In this episode, hosts Christina Applegate and Jamie Lynn Sigler read listener emails and discuss topics including hormones, the concept of housewives, and acknowledging life's struggles.
- Ed Helms
In this episode, Christina Applegate and Jamie Lynn Sigler are joined by guest Ed Helms. They talk about their time working together on the movie "Vacation," his approach to comedy, and the value of curiosity.
- Live From the Hospital
In this episode, Christina Applegate joins Jamie Lynn Sigler from the hospital. The hosts discuss Christina's health and recent travel, as well as their upcoming books and their perspectives on the universe.
- Jenny Mollen
Christina Applegate and Jamie Lynn Sigler are joined by New York Times bestselling author and actor Jenny Mollen. They have a conversation about the struggles of parenting and the feeling of lacking control.
- Easy on My Nervous System
Christina Applegate and Jamie Lynn Sigler read listener emails and discuss various topics, including their recent wins and losses, content that is soothing to the nervous system, and the challenges of living with invisible diseases.
- Any Movement Counts with Doctor Gretchen
Christina Applegate and Jamie Lynn Sigler are joined by MS-certified physical therapist Dr. Gretchen Hawley. They discuss managing feelings of overwhelm, the significance of consistency, and the role of mindset in physical movement.
- Life Is Like an Episode of Chopped
In this episode, Christina Applegate and Jamie Lynn Sigler read listener emails and discuss various topics, including their experiences with body work and Christina’s latest obsession.
- Clea Shearer
Christina Applegate and Jamie Lynn Sigler welcome guest Clea Shearer to discuss the origins of The Home Edit, her breast cancer diagnosis, and the importance of advocating for one's own health.
- There Are All Kinds of Heartbreak
Christina Applegate and Jamie Lynn Sigler read listener emails to discuss the connection between the body and emotions, as well as topics including friendship heartbreaks and starting a family.
- Judd Apatow
Christina Applegate and Jamie Lynn Sigler host Judd Apatow on this episode of MeSsy. They discuss his work on Anchorman, parenting, and spirituality.
- How Could You Not Like Pizza?
In this episode of MeSsy, Christina Applegate and Jamie Lynn Sigler respond to listener emails. Topics include New York pizza, methods for finding lost jewelry, and the impacts of brain inflammation.
- Kaitlyn Bristowe
Christina Applegate and Jamie Lynn Sigler host guest Kaitlyn Bristowe to discuss starting over, the impact of therapy, and their shared interest in dance.
- F Our Lives... Let’s Read Some Emails
Hosts Christina Applegate and Jamie Lynn Sigler read listener emails and discuss topics including the experience of being an "everything" friend, finding validation, and seeking support.
- David Faustino
Christina Applegate and Jamie Lynn Sigler are joined by David Faustino to discuss their shared history on Married... with Children. The group also covers personal topics including grief, the loss of a parent, and sobriety.
- Conan O'Brien
Christina Applegate and Jamie Lynn Sigler welcome Conan O'Brien to the show. They discuss topics including perspective, morality, and the circle of life.
- Let the Mess Out
In this episode, hosts Christina Applegate and Jamie Lynn Sigler read listener emails and discuss various topics, including EMDR therapy, the film "Bad Moms," and princess cake.