Massenomics Podcast
Sports
About
The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
Episodes
- Ep. 530: The Minimum Requirements for a Good Barbell
What is the least fun thing about podcasting for 10 years? What is better, beer or cheese? Best seated lift for strongman? What part of the world is Massenomics headed to next for gym tours? We answer all these questions and more this week…
- Ep. 529: What Percentage of Lifters Actually Have Home Gyms?
What's the best part of living in South Dakota? What is next for Gym Radar? Can Massenomics be our full time jobs? What percentage of lifters have home gyms? We answer listener submitted questions this week! EliteFTS Use code MASS10 to sav…
- Ep. 528: The Home Gym Product Everyone Regrets Buying
We did some digging through Gym Radar to find the most "overrated" piece of home gym equipment. This is still pretty subjective, so we'd love to hear your thoughts on where jammer arms land for you. The big supporting member line in the sa…
- Ep. 527: Grant Broggi - Depoloyment, Lifting, & Dad Life!
In episode 527 of the Massenomics Podcast, Grant Broggi shares insights on managing the demands of being a new father while continuing to lift weights. The discussion also touches upon operating a gym equipment company amidst military depl…
- Ep. 526: Touring Chicago & Wisonsin's Best Home Gyms
Massenomics Podcast episode 526 documents a 2.5-day tour of nine home gyms in Chicago and Wisconsin.
- Ep. 525: Introducing the Virtual Lift Hard Live Easy Meet
Massenomics Podcast introduces the first Virtual Lift Hard Live Easy Event, sharing event details. The hosts also provide a training update discussing sets and reps.
- Ep. 524: 10 Years of Podcasting: The 10 Greatest Episodes Ever!
Massenomics Podcast marks its tenth anniversary by reviewing its ten most notable episodes, selecting one from each year. The episode also promotes sponsor discounts for EliteFTS, BearFoot Shoes, Juggernaut AI, The Strength Co, and Texas P…
- Ep. 523: Building Home Gym Products with Rory Ellis of Rorman Strength
Rory Ellis of Rorman Strength is interviewed about his handle attachments and discusses his views on the past. The episode is part of the Massenomics Podcast.
- Ep. 522: Are Machines a Distraction?
Are machines a distraction for your home gym? Probably… but maybe that's not always bad. We are doing our best to get Mario Lopez on as a guest soon. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOM…
- Ep. 521: 11,000 Reviews Later: 1 Month of Gym Radar!
The technical guy himself Big Nate joins us to talk about working with us to create Gym Radar. We dive into our biggest issues, and talk a bit about cool things coming in the future. EliteFTS Use code MASS10 to save 10% on most orders! Bui…
- Ep. 520: The Gym is the Great Equalizer
The best part about good gym culture is it puts everyone on an even playing field. It doesn't matter where you've come from or what you do for a living, and that's pretty cool beans. EliteFTS Use code MASS10 to save 10% on most orders! Bui…
- Ep. 519: Arnold Recap & Touring Detroit's Best Home Gyms
We toured the finest home gyms that Detroit had to offer on our way to the 2026 Arnold Sports Festival! Be on the lookout for a big new drop this week. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSEN…
- Ep. 518: Darko Talks Home Gyms, Equipment and Weight Loss
Big Darko joins us for this one to discuss growing his home gym equipment company that grew out of his garage. We talk about his new warehouse facility, his lifting, and new Darko products in the pipeline. You're going to want this episode…
- Ep. 517: How We Built Gym Radar - The Ultimate Home Gym Website!
Create your FREE Gym Radar account at: https://gymradar.com/ - Gym Radar is your source for Home Gym Inspiration, Equipment & Community. It combines gym profiles, equipment discovery, reviews, and community into one place, giving gym owner…
- Ep. 516: The Ultimate Gym Motto Tier List
What's your favorite thing to hear people yell in the gym?? In case you aren't sure, we helped you out with this tier list of best gym sayings and catch phrases. Make sure to check out our biggest merch drop of 2026. And keep the big annou…
- Ep. 515: Big Gym Equipment Upgrades
After week's of lead up, we finally reveal the gym equipment upgrades of 2026. Also we have some follow up on our home gym conspiracy theories. Prepare for the BIG new drop coming 2/19/26! EliteFTS Use code MASS10 to save 10% on most order…
- Ep. 514: Our Crazy Garage Gym Reviews Conspiracy Theory
I hope everyone is ready for a big home gym community conspiracy theory! Bring your knurled tinfoil hats for this one. And maybe we will get to that big equipment haul rundown... EliteFTS Use code MASS10 to save 10% on most orders! Build F…
- Ep. 513: Equipment Wish List, Getting Too Big and More
We tackled some of the hardest hitting questions you could throw at us (but they were mostly all just fun and goofy). Are we worried about Massenomics getting too BIG? What is on our wish list for 2026? EliteFTS Use code MASS10 to save 10%…
- Ep. 512: Gym Equipment Prices On The Rise?
Are gym equipment prices on the rise?? Probably, but what does that mean for us?? Also we start to prep you for a BIG supporting member gift coming this spring! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use co…
- Ep. 511: How to Sell Out a Powerlfting Meet in One Day!
Do you want to know the secret to selling out a lifting event in South Dakota in one day to 155 lifters?! We figured you did. We also dive deep into our current training updates! EliteFTS Use code MASS10 to save 10% on most orders! Build F…
- Ep. 510: How To Deal With Lifting Burnout - Without Quitting!
Do you or a loved one suffer from lifter burnout? If so, we have just the cure for you... this episode. Take a listen to hear how we try to stay consistent in the gym for 10-20 years. EliteFTS Use code MASS10 to save 10% on most orders! Bu…
- Ep. 509: The Best of 2025: The Best Equipment, Gym, and Content!
2025 a year in review, Massenomics style. We look back at some of our biggest Massenomics moments by the numbers, and some of our favorite gym equipment pieces of the year. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Fo…
- Ep. 508: Cardio Tier List - 100% Correct Expert Analysis
The world demanded a cardio tier list from Massenomics, so we had to deliver. And who better to disect the finer points of cardio than two guys like us... EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MAS…
- Ep. 507: What Helps Your Squat The MOST?
What helps your squat the MOST? A belt, knee sleeves, special shoes, something else?? Thanks to Alan Thrall for this one. Don't miss our last new drop of 2025! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use cod…
- Ep. 506: 2026 Predicitons - Home Gyms, Equipment, and YouTube!
What did we (Tommy) get right about our 2025 Massenomics predictions and what de we (Tanner) get wrong? How many new barbells did we get? How much did Tommy spend on his home gym? We also make our predictions for 2026! EliteFTS Use code MA…
- Ep. 505: Our Favorite Home Gym Trends: Listener Q&A
2025 is almost over so we had to get in one more call in show! We took questions from a bunch of listeners. There was some good silly goose questions as well as some serious goose topics. EliteFTS Use code MASS10 to save 10% on most orders…
- Ep. 504: Best Home Gym Gifts from Small Creators
It's time for our annual gym/lifter holiday gift guide! This year we took a look at items mostly from "smaller creators". More specifically they were all from companies and individuals that support Massenomics in some way. If you haven't y…
- Ep. 503: Touring Nashville's BEST Home Gyms!
We went to Nashville Tennessee to tour a really fun variety of gyms! We met up with WWE Sheamus, Gunnar Peterson, and several Massenomics Cru members. We also hosted our first ever Massenomics Pheasant hunt in South Dakota. Just another we…
- Ep. 502: Huge Arnold 2026 Announcement
The Arnold Classic has been a staple for Massenomics since 2016. We are going to be back in 2026, but for the first time in a long time it will be without a booth. Listen to find out why! EliteFTS Use code MASS10 to save 10% on most orders…
- Ep. 501: Equipment Companies SUING Reviewers
What does it mean for the industry when equipment companies start suing people that make review videos?? We made a big announcement about the 2026 Lift Hard Live Easy Classic in this episode! EliteFTS Use code MASS10 to save 10% on most or…
- Episode 500 - LIVE from Mt. Rushmore!
Episode 500 is finally here. We decided the monumental occasion needed a proper recording location and Mt. Rushmore seemed like the perfect spot. We look back on 500 episodes and try to predict what the future holds for Massenomics. Thank…
- Ep. 499: 4 Years of Juggernaut AI: Long-Term Review
We have each been using Juggernaut AI for our training for over 4 years now. What do we like? What do we dislike? Is it worth it? Check out our new drop this week with a coat, tee, mug, and patches. EliteFTS Use code MASS10 to save 10% on…
- Ep. 498: Is CrossFit Still a Thing?
What happened to CrossFit? Does anyone care? We also gave our much anticipated recap of the 2025 Mr. Olympia bodybuilding competition. Be on the lookout for our new drop coming this week! EliteFTS Use code MASS10 to save 10% on most orders…
- Ep. 497: Strongman Event Tier List
We ranked over 20 strongman events into the end-all tier list! You won't believe where we placed iconic events like atlas stones, the deadlift, squat, and the duck walk. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formu…
- Ep. 496: We Toured the Best Home Gyms in New England (& New York)
We toured 9 gyms in 2.5 days all across the Northeast! We went through New York, Connecticut, Rhode Island, and Massachusetts. 2,000 miles flown and 1,000 miles driven later we are back in South Dakota to tell the tale! EliteFTS Use code M…
- Ep. 495: The MOST Overrated Home Gym Complaints
We cover what we think are some of the most OVERRATE gym equipment complaints. Does everything need to be knurled? Are pulleys that aren't aluminum useless? Is it ok for things in the gym to be heavy? EliteFTS Use code MASS10 to save 10% o…
- Ep. 494: Touring South Dakota's BEST Garage Gyms
We toured some of South Dakota's BEST garage gyms, and we like what we found. You could definitely get strong in these garage gyms. Don't miss our BIG new drop this week and watch out for that supporting member line in the sand! EliteFTS U…
- Ep. 493: The END of Commercial Gyms?
Are we about to witness the END of commerical gyms as we know them due to the increasing growth of home gyms?? Probably not, but we do still think some changes could be coming! Be on the lookout for a BIG new drop this week. EliteFTS Use c…
- Ep. 492: The BEST Thing We've Ever Done (Q&A Edition)
What is the BEST thing we've ever done at Massenomics? What are our best powerlfiting tips? Does anyone ever make any progress on assistance lifts? Is a power rack or combo rack better for a home gym? Find out answers to all of these and m…
- Ep. 491: Peloton Bike - The Best Home Gym Cardio Machine?
Tommy made a major upgrade to the cardio corner for his garage gym! We also discussed how Massenomics fits into the home gym community in general. Horse Stall Mat Grippers are sweeping the nation. EliteFTS Use code MASS10 to save 10% on mo…
- Ep. 490: How To Get $100k of Gym Equipment for FREE
$100,000 of gym equipment for free?? Almost sounds too good to be true. We discuss the finances behind running a gym for a decade. We also release big upcoming Massenomics dates and bust out the Horse Stall Mat Gripper for the first time!…
- Ep. 489: The Home Gym Barbell Tier List
We put over 20 different barbells and specialty bars into a tier list for home gym lifters (the list pretty much applies to any kind of gym). It's crazy how we got every one completely right and nobody will disagree with us on anything. El…
- Ep. 488: Optimal Exercises for a Home Gym
What are the BEST exercises for getting huge gains in an average sized home gym? We run through our list. We also release some information on important upcoming Massenomics events! EliteFTS Use code MASS10 to save 10% on most orders! Build…
- Ep. 487: 1 Year on MacroFactor: Is Tracking Macros Worth It?
12 months of tracking macros and diet with Macrofactor, now that's a lot of cottage cheese entered! So was it worth it?? Listen to find out and use code MASSENOMICS at Macrofactor. EliteFTS Use code MASS10 to save 10% on most orders! Build…
- Ep. 486: Lift Hard Live Easy 2025 Recap
Listen to get our candid take on everything that went into a WILD Lift Hard Live Easy Classic Part III weekend. Training for the next one starts now?? EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENO…
- Ep. 485: How Much is Too Much for a Home Gym?
We got to the bottom of the age old question, "how much is too much to spend on a home gym" and the answers may shock you. But probably not. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to sa…
- Ep. 484: What is a Home Gym Nerd & Meet Week Preview ft. Huck Finn
The Lift Hard Live Easy Classic part III is finally here! Listen along as we talk about our plans to welcome everyone to Wester North East South Dakota again. We are also joined by special guest Huck Finn Barbell. He tells us the definitio…
- Ep. 483: The Best Home Gym Con Yet! 2025 Behind The Scenes
Home Gym Con has mad a LOT of upgrades in the first three years of its existence. We break down all the best equipment, vendor booths, and Massenomics Cru from our 2025 experience. EliteFTS Use code MASS10 to save 10% on most orders! Build…
- Ep. 482: The Gym Clothing Tier List
We ranked all of your favorite ~and least favorite~ gym apparel items into one comprehensive tier list! Nothing was safe on this one from caps, to socks, to jock straps, and warm pants. EliteFTS Use code MASS10 to save 10% on most orders!…
- Ep. 481: Is Digital Resistance The Future of Home Gyms?
Are Voltras, Tonals, and other fancy digital resistance devices going to take over gyms as we know them today?? Follow along this week to get our opinion. Also find out what are no-puke streaks are! Build Fast Formula Use code MASSENOMICS…