Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe
Self-Improvement
About
Where Spiritual Babes Can Come For All Things Weight loss, Law Of Attraction, Mindset and Manifestation!
Episodes
- 200// I Let Myself Fall Out of Alignment… and My Weight Reacted Immediately
This episode details a self-experiment where Barbara intentionally shifted out of
- 199// “Feeling Is the Secret”…To Weight Loss
This episode of Manifesting Doll explores why the common manifestation advice "feeling is the secret" may not be sufficient for weight loss. Host Barbara discusses how unresolved emotions, subconscious conflicts, and past dieting experienc…
- 198// Week 1: Did I Lose Weight Yet? Week 2: Why Am I Still Not Changing?
This episode of Manifesting Doll discusses weight loss resistance, explaining how urgency, control, and emotional overwhelm can dysregulate the nervous system and perpetuate cycles of deprivation and rebound eating. It highlights that last…
- 197// Are You Holding Onto Weight For Protection?
This episode of Manifesting Doll explores the concept of the subconscious mind prioritizing safety over weight loss, explaining how holding onto weight can be a protective strategy. Barbara discusses the link between emotions, the nervous…
- 196// Inflammation & Weight Gain: What No One Is Telling You
This episode of Manifesting Doll discusses the link between inflammation and weight gain, explaining how emotional states like shame and grief can drive chronic inflammation. It highlights why restrictive diets often fail and emphasizes th…
- 195// Do You Have to Fluctuate in Weight? The Emotional, Neuroscience & Manifestation Truth
Do you really have to gain and lose weight over and over again… or is that just what you’ve been conditioned to expect? In this episode, Barbara breaks down the emotional, neurological, and energetic causes of weight fluctuations, and expl…
- 194// Do You Need a Calorie Deficit to Manifest Weight Loss?
Do you really need to be in a calorie deficit to lose weight — even when manifesting weight loss? In this episode, Barbara breaks down the neuroscience, psychology, and subconscious influences behind weight, appetite, and perception. She e…
- 193// If Intuitive Eating Makes You Gain Weight - This Is Why
If every time you “stop dieting” and try intuitive eating you gain weight - this episode is for you. You’re not broken. Your body isn’t “meant” to be heavier. And intuitive eating isn’t supposed to feel out of control. In this episode, I e…
- 192// Should You Get Rid of Clothes That Don’t Fit or Keep Them To Stay Motivated? A Manifestation Take
Should you get rid of clothes that don’t fit — or keep them to stay motivated? In this episode of the Manifesting Doll Podcast, Barbara Orban from NoDietBabe.com answers a listener question about decluttering clothes that no longer fit and…
- 191// Why the Law of Attraction Works for Weight Loss (And Why Most People Fail)
I’m Barbara Orban from No Diet Babe, and in this episode, we’re diving deep into how the Law of Attraction and manifestation can work for weight loss—and why most people are doing it all wrong. If you’ve tried every diet, struggled with em…
- 190// Why Body Positivity Doesn’t Promote Obesity (and the Difference Between Vibration & Frequency)
There’s a common misconception that body positivity promotes obesity. In reality, body positivity is about dignity, autonomy, and self-worth—not about giving up on health. In this episode, I unpack the truth about body positivity AND revea…
- 189// How to Stop Stress From Causing Weight Gain
Can stress really cause weight gain—or is there more going on beneath the surface? In this episode, I blend manifestation and neuroscience to show you how your nervous system is programmed from a young age, why the ACEs study proves early…
- 188// How Your Belief ‘I’m Fat’ Is Literally Making You Gain Weight
You’ll hear Barbara explain how the belief “I’m fat” becomes a self-fulfilling prophecy that wires both the subconscious mind and body to hold onto or gain weight. She blends manifestation principles with science to show that weight loss i…
- 187// It’s Not What You Eat — It’s What You Make It Mean
SALE ON PRIVATE COACHING: $4444 for 3 months and $8888 for 6 months next 48 hours only. Welcome to another enlightening episode of the Manifesting Doll Podcast with Barbara Orban from No Diet Babe. Today, Barbara dives deep into the powerf…
- 186// The No.1 Thing Needed To Manifest Weight Loss
Welcome to the Manifesting Doll podcast with Barbara Orban from No Diet Babe, where she delves into the essential step towards achieving weight freedom - healing your relationship with food. Barbara emphasizes the importance of applying th…
- 185// Your Body Is Not a Machine: The Neurobiology of Weight, Safety, and Subconscious Patterning
In this episode, I’m breaking down one of the most misunderstood truths about weight: 👉 Your body is not a machine. It's not just calories in, calories out — it's a living, responsive, neurobiological system. If you've been doing everythi…
- 184// Unraveling the Weight Loss vs. Weight Healing Debate
Welcome to the Manifesting Doll podcast, where Barbara Orban from No Diet Babe explores the spiritual and psychological aspects of weight loss. In this episode, Barbara dives deep into the critical question of whether to focus on weight lo…
- 183// Unlocking the Hidden Weight Mindset: A Manifestation Approach
PS: Group Coaching Early Bird Pricing Ends in 48 hours! Join Here: https://nodietbabe.lpages.co/manifestgroupcoaching/ Welcome to the Manifesting Doll podcast with Barbara Orban from No Diet Babe, where spiritual mindset meets weight loss…
- 182// Reverse Manifesting For Your Weight
Understanding Reverse Manifesting: Transform Your Weight Struggles through Subconscious Beliefs In this episode of the Manifesting Doll podcast, Barbara Orban from NoDietBabe.com discusses the concept of reverse manifesting and its impact…
- 181// Have You Manifested a Sugar Addiction?
In this episode of the Manifesting Doll Podcast, Barbara Orban, a well-known spiritual mindset coach and founder of No Diet Babe, uncovers her personal journey towards a healthier relationship with sugar. Overcoming a previously destructiv…
- 180// Blaming The Body - One of the Metaphysical Reasons We Hold Onto Weight
Barbara Orban takes you on a journey of shedding the baggage of weight struggles and self-blame. This podcast episode offers the guidance of a spiritual mindset coach and weight loss expert, aimed specifically at those caught in the frustr…
- 179// All The Action, Not Enough Results? Try Law of Attraction
SALE ON PRIVATE COACHING: $4444 for 3 months and $8888 for 6 months next 48 hours only & get the bundle for $444 http://nodietbabe.com/bundle In the latest episode of the Manifesting Doll Podcast, we join Barbara Orban of No Diet Babe as s…
- 178//Making Contact With My Spirit Baby To Help Me Manifest Love
In this episode of the Manifesting Doll Podcast, we welcome Barbara Orban, founder of No Diet Babe and a celebrated spiritual mindset coach specializing in weight loss. Barbara speaks about the crucial role that emotional well-being plays…
- 177// Master Your Emotions To Manifest Love & Wellness
In the latest episode of the Manifesting Doll Podcast, spiritual mindset coach and weight loss expert, Barbara Orban explores the transformative power of manifestation, spirituality, and positive emotions in the journey of weight loss. Thi…
- 176// Utilizing the Placebo Effect aka Manifestation for Weight Loss and Nutrition
[SALE ON PRIVATE COACHING: $4444 for 3 months and $8888 for 6 months and get Emerge for half price DM on instagram @nodietbabe and for Emerge visit www.nodietbabe.com/emerge ] In this captivating episode of Manifesting Doll podcast, spirit…
- 175// Cher Lost 18 pounds with Private Coaching
UPDATE: CHER HAS LOST 40 POUNDS TO DATE, SHE HAS LOST EVEN MORE WEIGHT SINCE THIS EPISODE! Cher talks about her weight loss journey as a therapist and parent coach (Please see her bio below with links) Cher has had lifelong struggles with…
- 174// This Is Why You Gain Weight Back
I talk about topics like pregnancy and weight gain and other life reasons we may gain weight when we have an active vibration of weight and food limiting beliefs in our field. Listen to this episode if you have gained a lot of weight over…
- 173// Is Your Health Getting In The Way Of Weight Loss? Why A Common Perspective Keeps Your Weight Fluctuating
Listen to this episode if you feel like you feel like your health is getting in the way of losing weight or if you tend to focus on getting healthy first before you allow yourself to assume you will lose weight. Ie. I have to eat healthy i…
- 172// Grace Used LOA To Drop Three Dress Sizes Without Obsession
My former client who signed up with my for private coaching in late 2019, talks about implementing my law of attraction teachings to weight loss to drop over 20 pounds and 3 dress sizes and she easily keeps it off without obsession! She we…
- 171// Yeah But How Does Healing My Relationship To My Body Help Me Lose Weight?
Listen to this episode to find out how healing your relationship to food results in more discipline and clarity around weight loss solutions and what to do if you already have been healing your relationship to food and your body but aren’t…
- 170// Shifting Into Alternate Realities Around Your Weight
I believe there are multiple parallel universes with different versions of you. If you tune into an alternate potential and provide enough mental and emotional energy, you can shift your reality. This is what I focused on to permanently ch…
- 169// What To Do When Your Subconscious Isn’t Shifting
When we are manifesting our dream body and life, it's all about addressing the subconscious beliefs that drive our reality. But what if you feel like you're super blocked and your limiting beliefs keep coming up and your reality isn't shif…
- 168// Beliefs that keep you stuck at your weight
I address some of the most common limiting beliefs around weight loss! I talk about common misconceptions around manifesting weight loss and what the process entails! Listen to this episode if you want to apply law of attraction to weight…
- 167// Four Steps To Manifest Weight Loss To Repeat Daily
These are the 4 steps I practiced myself into daily so that I was able to manifest losing 30 pounds and have kept it off for almost 9 years! This episode will help you identify and shift some of your weight loss limiting beliefs. A nice ea…
- 166// Just Eat Less & Move More! Does it Work?
You would have heard the popular phrase, just eat less and move more! I’m going to discuss the psychological impacts this type of thinking can have on you and your ability to lose weight. I’m going to share some studies that talk about wha…
- 165// Are You Hoping You Can Lose Weight?
The 4 Core Emotions that are blocking weight loss manifestation are….. Listen to the episode to find out! If you tend to think things like “I hope this works” or “I’ve tried everything, I’m sick of trying, I hope this works, then this epis…
- 164// Should You Eat When You’re Hungry When Losing Weight
I talk about different types of hunger and what you need to know about hunger and weight loss. SALE! I've bundled my favourite courses and weight loss meditations into a bundle and is on sale for mid-year! www.nodietbabe.com/bundle Private…
- 163// They Both Lost 17 Pounds Doing This
Two clients, One was an emotional eater and one wasn’t, yet we worked on the same thing. What was it then that helped them BOTH lose 17 pounds? Their thoughts, feelings and beliefs! We identified and shifted limiting beliefs, we healed mal…
- 162// How To Get More Discipline and Willpower to Lose Weight
There's evidence that shows that this part of the brain is more active in successful dieters and is less active in obese people! It's also the part of the brain that controls willpower and discipline! Studies have shown that changing unhel…
- 161// Do You Need More Discipline to Lose Weight?
Is it true that it’s just calories in and calories out? Do you just need more discipline? In this episode I begin to dive into some of these questions and explain that your brain and nervous system is the thing that regulates your body wei…
- 160// She’s lost 22 pounds so far!
She has lost 22 pounds in the last 3 months and here's what she did! She was obsessed with my manifestation techniques and studied them profusely and implemented everything I have taught her and here she is! Not only that but we are now wo…
- 159// When You’ve Tried Everything To Lose Weight & Nothing Works
When you feel like the work and diets aren't working it’s time for a perspective shift! When it comes to manifesting something - whether it’s your dream body, relationship or money - you have to have a solution based focus, NOT a lack base…
- 158// Are You Even Ready For Fat Loss?
Most people are about pushing and forcing themselves to lose weight. I’m yet to meet a client that isn’t desperate to lose weight and has done nothing BUT force themselves to lose weight in the past. But this is the very problem, you’re no…
- 157// Do Your Beliefs Create Your Weight?
Unpopular opinion, the only thing between you and your dream body is your mind. In saying that, I’m not saying that reprogramming your subconscious mind is an easy feat, however, it creates your weight. The story of your weight will feel r…
- 156// When It Feels Like You Manifest Everything But Weight Loss
Do you feel like you can manifest a job, a house or a pay rise, perhaps new clients in your business and money when you want it, but when it comes to weight loss you are left clueless wondering if Law of Attraction applies to weight loss?…
- 155 // How to Reprogram Your Beliefs about Getting Older
Do you notice how everyone is constantly focused on age? Society really plays a large role in how “old” we feel and how we look at ourselves. I’m always looking at my perception of the world and my life and I want to be able to fix this. I…
- 154 // Yes! You Can Manifest Your Body Too!
I've noticed this trend going on recently. People have mastered an area of their life through manifestation. Maybe they manifested their dream home, their partner, a car, or an outfit they've been looking for. But when it comes to weight l…
- 153 // What To Do When You Have Brain Fog
Feeling some sort of heaviness? What about an inability to take action? Just not able to get clarity? I call this Brain Fog. Maybe you’re trying to lose weight and you just feel confused or overwhelmed. You don’t really know what steps to…
- 152// You Have A Right To Do What You Want With Your Body
Podcast Episode 152 I was told at age 15 that I was fat. I was convinced from that moment on that something was wrong with me. I decided I wasn’t going to eat anymore. I had so much shame around my body from that point onwards and I develo…
- 151 // Tempted by a Strict Diet? Listen Here!
Imagine you are going to work and you meet someone who is loosing weight. They look amazing and you are insanely jealous. And then she tells you all about this new lose weight quick diet plan that she is on and you want in. You get all the…