Man That Can with Lachlan Stuart
My Marathon Training: Pilates, Nutrition, and Recovery Essentials | Kathleen Seagar #609
Lachlan Stuart and Kathleen Seagar discuss marathon training essentials, including mobility, strength, nutrition, and recovery, in preparation for Lachlan's upcoming 58-marathon challenge. They cover topics like Pilates, the impact of travel on training, and the mental fortitude…