Locked On Commanders - Daily Podcast On The Washington Commanders
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About
Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.
Episodes
- FIRST IMPRESSIONS: Rookies Sonny Styles and Antonio Williams Deliver at Commanders Rookie Minicamp
Sonny Styles showed maturity and talent at Commanders rookie minicamp, with Antonio Williams also noted for his route running. The episode covers early impressions of draft picks and undrafted players.
- UNLOCKED: Moving Terry McLaurin Key to Commanders Offense Catching Up With NFL
This episode of Locked On Commanders discusses strategies to enhance the offense by repositioning Terry McLaurin and utilizing receiver versatility, drawing parallels to NFL trends and analyzing potential roster impacts.
- CHASING LEGENDS: Commanders Rookies Pick Jersey Numbers Tied to Legends Like Joe Montana & The Hogs
Washington Commanders rookies are selecting jersey numbers previously worn by NFL icons. The episode delves into the history of numbers associated with legends such as Joe Montana and Ray Lewis, and examines the legacy these rookies aim to…
- DEFENSIVE UPGRADE: How Sonny Styles Will Help Washington Commanders Field EXCITING Defense in 2026
Rookie Sonny Styles is analyzed for his potential to upgrade the Washington Commanders' defense, bringing versatility to linebacker and pass-rushing roles. Additionally, wide receiver Antonio Williams is examined for his slot presence, and…
- COMMANDERS SQUAD | NFL Draft Lottery Would BREAK The League… But Would It Help The Commanders?
The Commanders Squad podcast debates the hypothetical introduction of an NFL draft lottery, discussing its potential benefits for struggling teams like the Washington Commanders and its impact on the league. The episode also analyzes the c…
- SCHEDULE BROKEN: Commanders Facing TOUGH Schedule in 2026 While Eagles Steal Easiest in NFC East
The 2026 NFL strength of schedule is analyzed, revealing the Eagles have a considerably easier path than the Commanders, Cowboys, and Giants. The episode details scheduling formulas, projected win totals, and the potential impact on playof…
- DEPTH CHART DROP: How Van Jefferson Could Overtake Dyami Brown in Commanders' Receiver Room
The Washington Commanders' wide receiver depth chart is being re-evaluated post-draft, with Van Jefferson projected to potentially surpass Dyami Brown for the Z-Receiver position. Factors like drop rates and reliability are influencing ros…
- GROWING PAINS: Commanders CB Mike Sainristil IMPROVED in 2025 In Spite of Unit Struggles
This episode analyzes Washington Commanders cornerback Mike Sainristil's development during the 2025 season. It examines his individual growth in mental processing and assignment discipline, even as the team
- CHAOS BENEFACTORS: Commanders Landing Sonny Styles and Matt Gulbin BIG NFL Draft Surprises
The Washington Commanders selected Sonny Styles and Matt Gulbin in the NFL Draft. The episode discusses draft surprises, including other team selections and potential impacts on the upcoming season.
- TOO CROWDED? Does Bobby Wagner's Return to Commanders Make Sense After Sonny Styles Pick?
The episode discusses the potential return of Bobby Wagner to the Commanders following the draft pick of Sonny Styles, questioning roster space and scheme fit. It also examines the depth at wide receiver with the additions of Antonio Willi…
- ELITE INSTINCTS: How Adam Peters' First Two Seasons as Commanders' GM Compares to Howie Roseman
This episode compares the early careers of Commanders GM Adam Peters and Eagles GM Howie Roseman, analyzing their approaches to roster building, dealing with fan expectations, and the demands of the GM role. It highlights Roseman's early d…
- EVIDENCE Reveals Commanders GM Adam Peters' HIT RATE in the NFL Draft Better Than Believed
The episode examines Washington Commanders GM Adam Peters' draft record, suggesting his hit rate is stronger than perceived. It analyzes specific picks and discusses how to evaluate draft success.
- CAUSE AND EFFECT: IMPACT of Sonny Styles' Arrival to the Commanders on Jordan Magee
The episode discusses the impact of Sonny Styles on Jordan Magee and the linebacker competition, and the challenges rookie center Matt Gulbin faces. It also examines expectations for Day 3 draft picks and potential offensive scheme changes…
- POST-DRAFT ROSTER: EARLY LOOK at Commanders' 53-Man Roster Projections Reveal Tough Decisions Ahead
This episode provides an early 2026 53-man roster projection for the Washington Commanders, analyzing tough decisions for Dan Quinn and Adam Peters, updates on players, and potential impacts on the wide receiver room.
- BRANDON AIYUK: Commanders in PERFECT Position to Reunite WR with Jayden Daniels After NFL Draft
The episode discusses the potential trade of Brandon Aiyuk to the Washington Commanders, analyzing roster needs and defensive backfield options after the NFL Draft. It also covers potential free agent targets and camp battles.
- UNDRAFTED COMMANDERS: Drew Stevens' CLUTCH Gene & Jeffrey M'Ba's MASSIVE Build Highlight UDFA Class
The Locked On Commanders podcast discusses the potential of undrafted free agents for the upcoming season, highlighting kicker Drew Stevens and nose tackle Jeffrey M'Ba. The episode also covers other notable rookies and previews minicamp.
- COMMANDERS SQUAD | FULL 2026 NFL Draft Recap: Sonny Styles, Antonio Williams & What’s Next
The Commanders Squad podcast reviews the Washington Commanders' 2026 NFL Draft class, including selections like Sonny Styles and Antonio Williams. The episode discusses draft strategy, player fit, and the team's competitive standing in the…
- COMMANDERS VALUE: Inside Adam Peters’ PROVEN 2026 Draft Strategy Featuring Sonny Styles
This episode analyzes the Washington Commanders' 2026 NFL Draft strategy, highlighting Sonny Styles and other prospects like Antonio Williams, Kaytron Allen, and Joshua Josephs. It also discusses value analytics, coaching impact, and playe…
- SURPRISING SHIFT: Why Washington Commanders CHOSE Antonio Williams—Rookie IMPACT REVEALED!
The Washington Commanders selected Antonio Williams at pick No. 71. Williams offers expert route running and inside versatility, impacting the team's wide receiver group and potentially the offense led by Jayden Daniels. The episode also d…
- BREAKING: Washington Commanders Select Antonio Williams 71st Overall | Commanders Add A WEAPON
The Washington Commanders selected Clemson wide receiver Antonio Williams with the 71st overall pick in the 2026 NFL Draft. This move adds a new weapon to the team.
- Commanders SECURE Top Defender on the Board With Sonny Styles Pick | 2026 NFL Draft Reaction
In this episode of Locked On Commanders, host David Harrison discusses the Washington Commanders' selection of Ohio State linebacker Sonny Styles with the seventh overall pick in the 2026 NFL Draft.
- BREAKING: Washington Commanders Select Sonny Styles 7th Overall | Washington Gets An ELITE Defender
The Washington Commanders have selected Sonny Styles with the 7th overall pick in the draft. Styles is described as an elite defender.
- SHOCKER: Commanders EXECUTE NFC East Trade in First Round Mock Draft
This episode analyzes a mock draft scenario where the Commanders execute a trade in the first round, discussing its potential impact on blue-chip talents and rival teams like the Eagles and Cowboys.
- PERFECT PAIR: Commanders Should Be TARGETING Mansoor Delane and Antonio Williams in NFL Draft
The Washington Commanders
- BULLISH: Sonny Styles and Jeremiyah Love Worth Sticking-and-Picking for Commanders? Wild Mock Draft
This episode of Locked On Commanders evaluates NFL Draft prospects Sonny Styles and Jeremiyah Love for the Washington Commanders. The show also features a wild mock draft simulation including multiple trade-backs and a hypothetical trade o…
- FLEXIBILITY: Why the Washington Commanders’ Have the ABILITY to do Anything in NFL Draft
The Commanders' offseason strategy focuses on roster flexibility, with potential impacts on draft picks. Key additions in edge rusher, linebacker, and cornerback positions are discussed, alongside the value of running backs and safeties.
- BLOCKBUSTER TRADE: Commanders SHAKE UP 2026 Draft With Sonny Styles Off the Board [Mock Draft]
This episode details a 2026 mock draft for the Washington Commanders, focusing on trades and the selection of prospects like Dillon Thieneman, Denzel Boston, and Jager Burton. Analysis covers trade tactics, roster depth, and potential impa…
- Versatility: Why Washington Commanders Should PRIORITIZE Rueben Bain Jr. Over David Bailey in 2026
The Locked On Commanders podcast analyzes the 2026 draft strategy, discussing defensive line and edge prospects including Rueben Bain Jr. and David Bailey, with a focus on versatility and positional value.
- 10/10 MATCH: Are the Commanders Ready to Choose Caleb Downs as Their Safety Game-Changer in 2026?
The Washington Commanders' 2026 NFL Draft strategy is examined, focusing on safety prospects. Caleb Downs is highlighted as a top target, with discussions on other potential fits like Dylan Thieneman and Kamari Ramsey, considering current…
- FACT: Washington Commanders' Draft Plans REVEALED—Are TRADE Scenarios Just a Smokescreen?
This episode analyzes the Washington Commanders' draft strategy, focusing on potential trades of the seventh pick and the 'best player available' approach. It discusses positional value, potential targets, and trade scenarios involving NFC…
- ELITE: Jeremiyah Love Leads the Washington Commanders 2026 NFL Draft Running Back Board
The Commanders
- AGGIE PRIDE: Three Texas A&M Stars DOMINATE Washington Big Board
This episode of Locked On Commanders discusses the team's offensive line big board, prioritizing scheme fit and intelligence. Blake Miller and Chase Bisontis are highlighted as key targets, with considerations for rookie stability and draf…
- COMMANDERS SQUAD | Why the Commanders SHOULD Trade Down | Live Draft Sims + Trade Offers
The Commanders Squad podcast discusses the Washington Commanders' 2026 NFL Draft options, focusing on the potential benefits and implications of trading down from pick No. 7 to acquire more assets. The episode includes analysis of trade sc…
- TRADE BACK: Commanders DROP More Than 10 Spots and Land CB Jermod McCoy [Mock Draft]
The Commanders are exploring trade-back scenarios in the mock draft, potentially acquiring CB Jermod McCoy. The episode discusses the value of maneuvering draft picks, positional needs at cornerback, wide receiver, and linebacker, and the…
- LIVE Commanders Mock Draft: Testing The Ultimate WR & CB Big Boards!
Host David Harrison conducts live mock drafts for the Washington Commanders, testing Wide Receiver and Cornerback big boards. The episode analyzes different draft scenarios, including a no-trades pick and trade-ins, to predict the team's s…
- CORNERBACKS: Treydan Stukes, Mansoor Delane, and Jermod McCoy Top Big Board of Commanders Targets
The Washington Commanders
- WR BIG BOARD: Why Bryce Lance RANKS No. 1 While Carnell Tate and Makai Lemon Bring the Value
David Harrison analyzes the 2026 NFL Draft wide receiver prospects for the Washington Commanders. Bryce Lance is ranked first due to his fit, Carnell Tate is identified as the best value pick, and Makai Lemon is noted for his versatility.…
- GADGET GUYS: Zachariah Branch and Deion Burks Top Commanders Positional Big Board
The Locked On Commanders podcast discusses the team's draft board, focusing on gadget wide receiver prospects. It highlights players like Zachariah Branch and Deion Burks, analyzing their potential fit in a Ben Johnson-inspired scheme and…
- COMMANDERS SQUAD | Mock Draft MADNESS: Commanders Pick at #7 + Trade Scenarios & Sims
This episode simulates mock drafts for the Washington Commanders, focusing on the No. 7 overall pick. It explores trade scenarios, prospect options like Jeremiyah Love and Carnell Tate, and strategic decisions for building the team under A…
- FUTURE X: Why Commanders’ Could TARGET Denzel Boston or Malachi Fields in 2026 NFL Draft
The Locked On Commanders podcast discusses potential 2026 NFL Draft targets at the X receiver position, including Denzel Boston and Malachi Fields. The episode analyzes key traits such as size, contested catch ability, and red zone product…
- TOP 10 Deep Threats for the Commanders 🚀 Jeff Caldwell is #1 in 2026 NFL Draft
The Locked On Commanders podcast discusses the top 10 deep threats for the Washington Commanders, focusing on the 2026 NFL Draft. Cincinnati receiver Jeff Caldwell is highlighted as the top value pick for the vertical threat role, with ana…
- COMMANDERS SQUAD SHOW: Have the Commanders Done ENOUGH on Defense? + Trade Targets & NFC East Breakdown
This episode of Commanders Squad debates whether the Washington Commanders have sufficiently addressed their defense this offseason, considering comments from coach Dan Quinn and GM Adam Peters. It also explores draft trade scenarios and p…
- POWER SLOT: How the Washington Commanders Can FIND Their Amon-Ra St. Brown
This episode focuses on the "Power Slot" receiver role for the Washington Commanders, analyzing the necessary physical traits and evaluating top NFL draft prospects. Host David Harrison discusses how players like Makai Lemon and KC Concepc…
- BANG FOR THEIR BUCKS: Commanders Mock Draft Trade Adds Sonny Styles and Day 2 Pick
The Washington Commanders are considering a draft-day trade-up to select linebacker Sonny Styles, evaluating the impact of draft slot changes and potential deals with the Tennessee Titans. The episode also examines player prospects and the…
- FRANCHISE-ALTERING: Why a TRADE UP for Sonny Styles Makes Sense for the Commanders [Mock Draft]
This episode discusses a Washington Commanders mock draft focused on trading up for linebacker Sonny Styles, evaluating the move's impact on Daronte Jones’s defense and exploring other potential draft picks.
- SEPARATE: Commanders Could REVAMP Defensive Play-Calling With Leo Chenal and Will Harris
This episode of Locked On Commanders analyzes potential revamps in defensive play-calling, focusing on the "green dot" responsibilities and the impact of players like Leo Chenal and Will Harris. Host David Harrison discusses how communicat…
- TRENDS: DRAFTING Jeremiyah Love Could Help Jacory Croskey-Merritt Avoid Year Two Regression
This episode of Locked On Commanders discusses the common trend of second-year running back regression, using Jacory Croskey-Merritt as a potential case study. It explores how a rookie like Jeremiyah Love might impact the Washington Comman…
- Dan Quinn Reveals the Plan for Brandon Coleman & the Commanders Front
Dan Quinn outlines the Commanders' strategy, with Brandon Coleman starting at left guard and potential competition at center. The team has $50 million in cap space to use on free agency, with potential extensions for Luvu and Butler being…
- COMMANDERS SQUAD | Kyle Shanahan's COLD Response To Aiyuk + NO Center Reassurance From Dan Quinn
This episode discusses the latest Washington Commanders news, including Kyle Shanahan's comments on Brandon Aiyuk, the offensive line situation following Tyler Biadasz's departure, upcoming uniform redesigns, and stadium updates from owner…
- Josh Harris Addresses Jayden Daniels Flag Football | New Stadium and Uniforms
The Commanders' front office, including Josh Harris, addresses Jayden Daniels' participation in flag football, emphasizing trust and culture. The episode also covers offensive scheme evolution, uniform and stadium news, and the 2027 NFL Dr…