Living Healthy and Aging Well
Health, Fitness & Longevity
About
Join Ken Haglind each Saturday at noon as he hosts the Living Healthy and Aging Well radio show. This show is about your health and your life and provides important information to help you throughout life’s journey. We cover a broad range of topics including wellness, health care, elder care, end-of-life care and care giver support. Each week we bring you passionate health and wellness professionals to offer guidance on preparing for the various stages of life’s transitions. Our guests provide insights and recommendations on how to navigate the complexities and challenges of managing both you and your loved one’s health and how to improve and enjoy your quality of life as you age. Tune in every Saturday at noon for the Living Healthy and Aging Well radio show. And learn more on the official show page at LivingHealthyAgingWell.com
Episodes
- Living Healthy and Aging Well – May 16,2026
Rebecca Randen, attorney and owner of Randen Family Law, and training chair for the Collaborative Law Institute, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to talk about Collaborative Divorce and Minnesota’s growi…
- Living Healthy and Aging Well May 9, 2026
Jenny Matthews, a therapist specializing in anxiety disorders, joins Ken Haglind on "Living Healthy and Aging Well" to explore the fear of flying. She explains the root causes of this common phobia and shares a mindset shift to build confi…
- “Living Healthy and Aging Well” with Ken Haglind 5.2.2026
Andrea Romie and Ken Haglind discuss Home Helpers Home Care, detailing their non-medical in-home support services. Services include personal care, meal prep, medication reminders, and companionship, all tailored to customized care plans to…
- Living Healhy and Aging Well – April 25, 2026
Elizabeth Siebenaler discusses Pep In My Step, an in-home personal training service for seniors, on the "Living Healthy and Aging Well" radio show. The service uses Siebenaler's physical therapy background to address the need for effective…
- Living Healthy and Aging Well – April 18, 2026
Colleen Waterston of Space by Space Organizing spoke with Ken Haglind on Living Healthy and Aging Well about how organizing physical space can lead to mental clarity. The discussion covered professional organizing, supporting aging individ…
- “Living Healthy and Aging Well” with Ken Haglind 4.11.2026
Sarah Routman, founder of Laugh Healthy, joins Ken Haglind on Living Healthy & Aging Well to discuss how laughter can be a powerful tool for health and joy. Routman shares her personal journey with laughter, its science and history, and he…
- “Living Healthy and Aging Well” with Ken Haglind – April 4, 2026
Judy Carlson, owner and founder of Surrounded in Peace, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to discuss end-of-life planning. As an End-of-Life Doula, Judy will share more about this important role and how s…
- “Living Healthy and Aging Well” 3.28.2026
Joining host Ken Haglind on “Living Healthy and Aging Well” from Helping Paws is Community Outreach Coordinator & Volunteer Recruiter Andy Johnson, Volunteer Dog Trainer Katy Shannon, Graduate Susan Smith, and Assistant Dog Humphrey. They…
- Living Healthy and Aging Well – March 21, 2026
Stacey joins host Ken Haglind on the radio show Living Healthy and Aging Well to explore the experiences of cancer, chronic health issues, and grief—life events that profoundly change many aspects of daily life and can significantly affect…
- Living Healthy and Aging Well 3.14.2026
Kaitlin Dages, Founder and CEO of LivWell Partners, and Dr. Theresa B. Skaar, Social Psychologist, join host Ken Haglind on Living Healthy and Aging Well to share their solutions that foster mental health engagement and support within orga…
- Living Healthy and Aging Well 3.7.2026
Jenna Rogers, Vice President of The Child Loss Foundation, joins host Ken Haglind on Living Healthy and Aging Well to share how compassionate, community-based support can make a profound difference for parents navigating the loss of a chil…
- Living Healthy and Aging Well – February 28, 2026
Sean McLoughlin, Anger Management Facilitator at the Twin Cities Men’s Center, and Tom Maher, Office Manager at the Men’s Center, join Ken Haglind, host of “Living Healthy and Aging Well.” Sean and Tom will talk about the Center’s “Men Hel…
- Living Healthy and Aging Well – February 21, 2026
Lachelle Semanko, Executive Director of Rein in Sarcoma, joins Ken Haglind, host of “Living Healthy and Aging Well” radio show, to talk about Sarcomas, an uncommon and often misdiagnosed group of bone and soft tissue cancers that strike ch…
- Living Healthy and Aging Well – February 14, 2026
Lora Matz, author, educator, and experienced licensed therapist, joins Ken Haglind to discuss her book, Darkness Was My Candle, and her own healing journey. Lora DeVore is a writer and catalyst for transformational change for both individu…
- “Living Healthy and Aging Well” with Ken Haglind 2.7.2026
Bryan Piatt, Licensed Therapist at State of Mind Therapy, joins Ken Haglind on “Living Healthy and Aging Well” to talk about the ways he assists children and adults in navigating OCD and anxiety. Do you feel like your mind is constantly ra…
- Living Healthy and Aging Well – January 31, 2026
Erin Hartung, Brent Davis, and Walt Myers from Cancer Legal Care join host Ken Haglind on “Living Healthy and Aging Well” to discuss Cancer Legal Care’s services and talk about how to navigate health insurance and what to do with medical b…
- “Living Healthy and Aging Well” with Ken Haglind 1.24.2026
Jared Bostrom, Chief Executive Officer of Progress Valley; Amber Michalski, Chief Operating Officer; and Jamie Steber, Director of Facilities and Housing and proud PV alum, join host Ken Haglind on the radio show “Living Healthy and Aging…
- Living Healhy and Aging Well – January 17, 2026
Elizabeth Siebenaler, Founder of Pep In My Step, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to share how she’s using her background in physical therapy to provide in-home personal training specifically designed fo…
- “Living Healthy and Aging Well” with Ken Haglind – December 20, 2025
Dr. Terri Bly, licensed Clinical Psychologist at LynLake Centers for WellBeing, will join Ken to discuss the unique challenges and opportunities that often accompany “the Third Age” of life. While many of us spend our working years dreamin…
- Living Healthy and Aging Well – December 6, 2025
Reona Berry, President of the African American Breast Cancer Alliance, Benita Robinson, Patient Navigator for the Sage Screening Programs, and Gay Lynn Richards, Board Member on the Breast Cancer Education Association join host Ken Haglind…
- “Living Healthy and Aging Well” with Ken Haglind 11.22.25
Andy Johnson, Community Outreach Coordinator & Volunteer Recruiter, Mary Tiegan, Volunteer Dog Trainer, and Graduate Brian Bergson and his dog Vanek join host Ken Haglind on “Living Healthy and Aging Well” radio show to talk about the life…
- Living Healthy and Aging Well – November 15, 2025
Amy House, owner and host of the “Think Dementia” podcast, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to provide education and resources for caregiving for someone living with dementia. Amy will explain how learni…
- Living Healthy and Aging Well – November 8, 2025
Harvey S. Perle, Principal of Perle & Co., a St. Paul, MN based Insurance Broker, joins host Ken Haglind on “Living Healthy and Aging Well” to talk about to talk about what is ahead for Medicare in 2026. Perle & Co. specializes in Medicare…
- Living Healthy and Aging Well – November 1, 2025
Christin Ament, Executive Director and founder of The Bardo, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to share how she is redefining end-of-life care in Minnesota starting by reimagining the physical space and c…
- Living Healthy and Aging Well – October 25, 2025
This episode originally aired July 19, 2025: Gray Matters: Understanding Mental Health Concerns in Older Adults Kay King, Older Adults Program Coordinator, Community Educator, and the faith community liaison for the National Alliance of Me…
- “Living Healthy and Aging Well” with Ken Haglind 10.18.25
Tom Maher, Office Manager of the Twin Cities Men’s Center, sits down to talk to Ken Haglind about “the best kept secret in the Twin Cities”! Celebrating their 50 year anniversary next year, Tom will share the history of TCMC, their offerin…
- Living Healthy and Aging Well with Ken Haglind 10.11.25
Christine Thompson, author of Scarlet Says Goodbye, appears on “Living Healthy and Aging Well” with Ken Haglind to discuss how children’s books can help young people understand hospice care. Addressing difficult topics like death, Christin…
- “Living Healthy and Aging Well” with Ken Haglind 10.4.25
Allison Breininger, Founder and Executive Director of The Negative Space, joins Ken Haglind to talk about The Negative Space's mission to change the way caregivers of all kinds are seen and supported. A caregiver for her husband for 14 yea…
- “Living Healthy and Aging Well” with Ken Haglind
Harvey S. Perle, Principal of Perle & Co., a St. Paul, MN based Insurance Broker, joins host Ken Haglind on “Living Healthy and Aging Well” to talk about to talk about what is ahead for Medicare in 2026. Perle & Co. specializes in Medicare…
- “Living Healthy and Aging Well” with Ken Haglind 9.20.25
Dr. Elisabeth Wilson, Executive Director of the M.O.M.S Program, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to discuss the services offered by the M.O.M.S Program to help Make Our Moms Successful! M.O.M.S is a non…
- “Living Healthy and Aging Well” with Ken Haglind – September 13, 2025
Erin Hartung, Director of Legal Services at Cancer Legal Care, and Meghan Scully, Managing Attorney of Cancer Legal Care’s Social Security Application Assistance Program, join host Ken Haglind on “Living Healthy and Aging Well” to discuss…
- “Living Healthy and Aging Well” with Ken Haglind 9.6.25
Jared Bostrom, Amber Michalski- Progress Valley Jared Bostrom, Chief Executive Officer of Progress Valley, Amber Michalski, Chief Operating Officer, and Michalea Heacock, Director of Advancement join host Ken Haglind on the radio show “Liv…
- “Living Healthy and Aging Well” with Ken Haglind – August 23, 2025
Harvey S. Perle, Principal of Perle & Co., a St. Paul, MN based Insurance Broker, joins host Ken Haglind on “Living Healthy and Aging Well” to talk about to talk about what is ahead for Medicare in 2026. Perle & Co. specializes in Medicare…
- “Living Healthy and Aging Well” with Ken Haglind – August 16, 2025
Natalie Stangler, Certified Sound Practitioner, End of Life Doula and co-founder of Sanctuary Studio, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to share the transformative power of sound healing and the vital rol…
- Living Healthy and Aging Well 8.9.25
Vitaly Salo, Executive Director of inHom Senior Care, joins host Ken Haglind on “Living Healthy and Aging Well” to talk about the specialized services that an inHom dedicated caregiver can give to your loved one. InHom Senior Care allows a…
- Living Healthy and Aging Well – July 26, 2025
Mary Gaasch and Jenny Floria of Crescent Cove joins host Ken Haglind on “Living Healthy and Aging Well” radio show to talk about pediatric palliative care in Minnesota. Mary is Crescent Cove’s Executive Director and Jenny is the Director o…
- Living Healthy and Aging Well – July 19, 2025
Gray Matters: Understanding Mental Health Concerns in Older Adults Kay King, Older Adults Program Coordinator, Community Educator, and the faith community liaison for the National Alliance of Mental Illness of Minnesota, also known as NAMI…
- Living Healthy and Aging Well – June 21, 2025
Marcie Vaske, Licensed Nutritionist & Client Manager at Oswald Digestive Clinic, joins host Ken Haglind on the “Living Healthy and Aging Well” radio show to talk about Oswald Clinic’s high level of specialization and commitment to helping…
- Living Healthy and Aging Well – June 17, 2025
Tyler Leonard, President and caregiver of SeniorAsset, joins host Ken Haglind on the “Living Healthy and Aging Well” radio show to discuss how companion care services can help improve seniors’ quality of life and give peace of mind to thei…
- Living Healthy And Aging Well – June 07, 2025
Steve Smela, the owner of Senior Helpers of the South Metro, and Grace Hoepker, Client Services Manager, join host Ken Haglind on the “Living Healthy and Aging Well” radio show to talk about the benefits of in-home senior care. Founded in…
- Living Healthy and Aging Well – May 24, 2025
This episode originally aired February 22, 2025: Jeff Johnson, Executive Director at Can Do Canines, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to share how assistance dogs transform people’s lives. Since 1989, Ca…
- Living Healthy and Aging Well – May 17, 2025
Simone Hogan, Senior Director of Veterans Healthcare at the Minnesota Department of Veteran Affairs (MDVA), and Steve McCarthy, Assistant Communication Director at the MDVA, join host Ken Haglind to speak on the benefits of connecting Vete…
- Living Healthy And Aging Well – May 10, 2025
Kate Blessing, Director of Community Relations at Martin Luther Campus, joins Ken Haglind to talk about Martin Luther Campus’ mission and services that enhance senior living. Martin Luther Campus is managed by Ebenezer Management Services,…
- Living Healthy and Aging Well – May 3, 2025
Erin Hartung, Director of Legal Services at Cancer Legal Care, and Maddie Babel, Development Manager at Cancer Legal Care, join host Ken Haglind on “Living Healthy and Aging Well” to discuss Cancer Legal Care’s services and answer the ques…
- “Living Healthy and Aging Well” with Ken Haglind 4.26.25
Joe Burkhow, Director of Home and Tech Services at Senior Community Services will join Ken Haglind on Living Healthy and Aging Well to discuss againg in place. Many older adults want to stay in their homes and communities as they age and n…
- Living Healthy And Aging Well – April 19, 2015
Lindsey Wimmer, Executive Director of Star Legacy Foundation, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to discuss the mission of reducing the loss of pregnancies and newborns. Star Legacy Foundation offers commu…
- Living Healthy and Aging Well – April 12, 2025
Sharon Heywood and Denise Lessert, members of the M.O.M.S Program Events Committee, join host Ken Haglind on “Living Healthy and Aging Well” radio show to discuss the services offered by the M.O.M.S Program to help Make Our Moms Successful…
- Living Healthy and Aging Well – April 5, 2025
Susanne Grochett, Director of Care Options Network, joins host Ken Haglind on “Living Healthy and Aging Well” radio show to talk about the trusted, local Network of senior care providers, across services and housing, that is ready to suppo…
- Living Healthy and Aging Well – March 29, 2025
This episode originally aired December 14, 2025: Anne Supplee, a Care Services Manager at The ALS Association joins host Ken Haglind on “Living Health and Aging Well” radio show to talk about the programs and services of The ALS Associatio…
- Living Healthy and Aging Well – March 22, 2025
Alec Wendelboe, Education & Community Outreach Coordinator, and Bradley Donaldson, Chief Operations Officer and incoming Chief Executive Officer of the Minnesota Brain Injury Alliance and Minnesota Stroke Association, join host Ken Haglind…