How Menopause Affects Your Bones—and What You Can Do About It

Menopause is a turning point—not a breaking point—for bone health. In this episode, Ben Diffenderfer, PA-C, MS, an expert in osteoporosis from UM Upper Chesapeake Health, discusses the connection between menopause and bone health, what puts some women at higher risk, and how screening, lifestyle changes, and personalized care can help women stay strong and proactive about their health.

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