144 - How to Grow Your Mental Muscles in Challenging Times
Join the BUZZ - Text us your thoughts! ***AD FREE*** Ivette Gonzalez Flower is a certified Leadership coach with the International Coaching Federation as well as a Positive Intelligence Coach. She is a recovering perfectionist, lifelong high achiever, corporate veteran, top producing Sales Executive and mother to 3 teens. She provides the coaching framework, tools, and the space for growth so her clients can get more done in 12 weeks than most do in 12 months! Ivette partners with high achieving Business Owners, Entrepreneurs and Sales Executives, who are in the frenzy of juggling their career and their personal life to avoid burnout and live with great intention. She was able to work part-time and make a 6-figure income as a commissioned Trade Show Executive. She understands personally the difference between being an overachiever and a high achiever! To sign up for her programs and to learn more visit www.iflowersolutions.com In this episode we cover: 3:23 Car Metaphor 6:12 High Achiever 8:18 Positive Intelligence Quotient Exercise 11:40 Awareness 13:27 Energy 14:38 Burnout 18:05 Three Strategies For PQ Training Thanks so much for tuning in again this week. I appreciate you 🙂 Have some feedback you’d like to share? Leave a note in the Feedback section. Special thanks to Ivette Flower for being on the show. If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm. Also, don’t forget to Subscribe for FREE: Apple Podcasts Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show So long for now and remember to keep moving forward! www.liveblissedout.com