KSC Dharma Wisdom Treasury - The Three Vehicles of Buddhism: The First Turning
The Three Vehicles of Buddhism, First Turning Episode Seven: Embodied Awareness: From Breath to Being Present in Life
Lama Pema guides a meditation practice focused on embodied awareness, emphasizing connection to the body through breath and sensory experiences. The practice cultivates mindfulness, allowing for responsive and conscious behavior grounded in direct experience, rather than…