KSC Dharma Wisdom Treasury - The Three Vehicles of Buddhism: The First Turning
The Three Vehicles of Buddhism, First Turning Episode Eight: The Three Feeling Tones: How Mindfulness Breaks the Cycle of Suffering
This teaching explores the Buddhist insight that suffering underlies pleasure, pain, and indifference. Lama Yeshe guides listeners through mindfulness of feelings and a body scan meditation to observe sensations without attachment, creating a choice point to interrupt…