Kids Meditation & Sleep Stories
Kids & Family
About
New Horizon create Guided Meditations & Sleep Stories for Kids and Adults of all ages. Our Meditations are used in schools and homes throughout the world. We have an App available which is free to download: https://www.newhorizonholisticcentre.co.uk/newhorizonapp | Ideal for: Bedtime Routine, Sleep, Stress, Anxiety and building a calm and peaceful inner life.
Episodes
- Guided Meditation for Kids | CLEANSING CAMPFIRE | Mindfulness for Children
This episode features a guided meditation for children called Cleansing Campfire. It is intended to help remove worries and promote feelings of upliftment and peacefulness.
- Guided Meditation for Kids | CHAKRA MEDITATION FOR KIDS | Mindfulness for Children
This episode features a guided journey through the chakras, designed to help children feel peaceful, calm, and relaxed. It focuses on mindfulness for kids.
- Sleep Story for Kids | LIGHT OF SLEEP | Guided Meditation for Children
This episode, "Light of Sleep," offers a guided meditation for children, using a golden light, soft music, and soothing ocean waves to help them relax.
- Sleep Story for Kids | THE PIG & THE PANDA | Guided Meditation for Children
This episode features a kids' sleep story about Penelope the Pig and Alexander the Panda's adventure at Animal Adventures theme park. It is a guided meditation for children.
- Sleep Story for Kids | YOUR TIME MACHINE | Guided Meditation for Children
This episode is a guided meditation for children. It features a sleep story about a time machine that can visit different eras in history. The story aims to provide valuable wisdom along the way.
- Guided Meditation for Kids | BELIEVE IN YOURSELF! | Mindfulness for Children
This episode features a guided meditation for children. The meditation encourages listeners to believe in themselves and recognize their unique qualities.
- Guided Meditation for Kids | WATERFALL SHOWER | Mindfulness for Children
This episode of Kids Meditation & Sleep Stories offers a guided meditation for children. It describes a relaxing experience with a waterfall shower on a beautiful beach to encourage rest and mindfulness.
- Sleep Story for Kids | THE FRIENDLY WHALE | Guided Meditation for Children
This episode features a guided meditation for children. Embark on an underwater journey to meet a friendly whale.
- Sleep Story for Kids | FLYING UNICORNS! | Guided Meditation for Children
This Kids Meditation & Sleep Stories episode features a guided meditation for children. It takes them on a trip to the magical Kingdom of Unicornia to ride flying unicorns.
- Sleep Story for Kids | THE GIANT PANDA | Guided Meditation for Children
This episode is a guided meditation for children. It features a sleep story about meeting a giant panda in the bamboo forest. It is part of the Kids Meditation & Sleep Stories podcast.
- Sleep Story for Kids | UNICORN SLEEPOVER | Guided Meditation for Children
This episode features a sleep story for kids about a unicorn sleepover. Children can enjoy a guided meditation with the Unicorn Princess in Unicornia.
- Sleep Story for Kids | SUPER POWER SPECTACLES | Guided Meditation for Children
This episode of Kids Meditation & Sleep Stories features a sleep story for children titled "Super Power Spectacles." The story involves guided meditation where imaginary spectacles provide a unique super power each time they are worn.
- Guided Meditation for Children | THE MAGNIFICENT GARDEN | Mindfulness for Children
This episode features a guided meditation for children, utilizing the imagery of a magnificent garden to help with mindfulness. Children are encouraged to visualize placing their thoughts in a paper boat and watching them float away.
- Guided Meditation for Children | JUST FOR TODAY | Mindfulness for Children
This episode offers a guided meditation for children titled "Just For Today." It focuses on mindfulness and being present in the moment.
- Sleep Story for Kids | RIDING ON A RAINBOW | Guided Meditation for Children
This episode, "Riding on a Rainbow," is a guided meditation and sleep story for children. It focuses on exploring healing and wisdom through the colors of the rainbow.
- Sleep Story for Kids | JAKE & THE GROWLY BEARS | Guided Meditation for Children
This episode features a sleep story for kids about Jake and his team, The Growly Bears, competing in a Cup Final. It offers a guided meditation experience for children.
- Sleep Story for Kids | THE BOOK OF LIFE | Guided Meditation for Children
This episode features a sleep story for children called "The Book of Life." It follows a guided meditation format, inviting listeners on a journey to find a special book in an ancient library.
- Guided Meditation for Children | RIVER OF RENEWAL | Mindfulness for Children
This episode, "River of Renewal," offers a guided meditation for children. It focuses on mindfulness and revitalization, encouraging listeners to release what no longer serves them.
- Sleep Story for Kids | SANTA'S NEW REINDEER: North Pole's got Talent! | Guided Meditation for Children
Santa needs a new reindeer after Rudolph retires, so he hosts a talent show at the North Pole. This is a festive sleep story and guided meditation for children.
- Sleep Story for Kids | THE SNOW VILLAGE | Guided Meditation for Children
This episode is a guided meditation for children. It features a magical winter adventure to a snow village with snow-men, snow-women, and snow-children.
- 'TWAS THE NIGHT BEFORE CHRISTMAS
This episode of Kids Meditation & Sleep Stories presents their version of the classic festive poem, 'Twas the Night Before Christmas, originally by Clement Clarke Moore.
- Sleep Story for Kids | YOUR FESTIVE TREEHOUSE | Guided Meditation for Children
This episode is a guided meditation for children. It focuses on decorating a festive treehouse and inviting special visitors.
- Sleep Story for Kids | THE CHRISTMAS COTTAGE: Storytime with Santa | Guided Meditation for Children
This episode features a Christmas sleep story for children called "The Christmas Cottage." It includes storytime with Santa and friends.
- Sleep Story for Kids | WINTER WONDERLAND | Guided Meditation for Children
This episode is a guided meditation for children. It takes them to a Magical Winter Wonderland to meet an Emperor Penguin.
- Sleep Story for Kids | YOUR TROPICAL ISLAND | Guided Meditation for Children
This Kids Meditation & Sleep Stories episode features a guided meditation for children. It describes a magical forest with a talking tree and a tropical treehouse for sleep and relaxation.
- Sleep Story for Kids | PORTAL TO PARADISE | Guided Meditation for Children
This Kids Meditation & Sleep Stories episode features a sleep story titled "PORTAL TO PARADISE." It is a guided meditation for children that describes a special portal leading to a magical paradise filled with their favorite things.
- Sleep Story for Kids | STAIRCASE TO SLEEP | Guided Meditation for Children
This episode, "Staircase to Sleep," is a guided meditation for children. It helps kids relax and journey to the land of dreams.
- Sleep Story for Kids | INVISIBILITY TRAINERS | Guided Meditation for Children
This episode of Kids Meditation & Sleep Stories features a guided meditation for children titled "Invisibility Trainers." The story describes discovering invisibility trainers that allow one to go anywhere.
- Sleep Story for Kids | THE ANCIENT FOREST | Guided Meditation for Children
This episode features a guided meditation sleep story for children. Children can enjoy the peaceful ancient forest and meet special friends on their journey.
- Sleep Story for Kids | THE GIANT DOG | Guided Meditation for Children
This episode of Kids Meditation & Sleep Stories features a guided meditation for children. It describes a trip to Giant Land and a ride with a friendly Giant Dog.
- Sleep Story for Kids | THE GOLDEN COIN | Guided Meditation for Children
This episode features a guided meditation for children titled "The Golden Coin." It tells a story about finding a special golden coin that serves as a doorway to the future.
- Sleep Story for Kids | TIME TRAVEL TREE | Guided Meditation for Children
This Kids Meditation & Sleep Stories episode features a sleep story about a time-traveling oak tree. Children can imagine being whoever and whatever they want to be.
- Sleep Story for Kids | FLYING WITH FAIRIES | Guided Meditation for Children
This Kids Meditation & Sleep Stories episode features a guided meditation for children. It tells a story about flying with fairies and meeting a fairy named Lily.
- Sleep Story for Kids | THE LONELY BAT | Guided Meditation for Children
This episode is a guided meditation for children. It tells the story of Steve, a lonely bat who needs help becoming brave and conquering his fears.
- Sleep Story for Kids | FAIRIES & ELVES | Guided Meditation for Children
This episode features a guided meditation for children. It tells a sleep story about a magical trip to an enchanted forest to have a tea party with fairies and elves.
- Sleep Story for Kids | ANCIENT EGYPT | Guided Mediation for Children
This episode features a sleep story for children set in ancient Egypt. It includes a trip to the Pyramids, an encounter with a pharaoh, and an exploration of a secret chamber.
- Sleep Story for Kids | SPACESHIP TO THE MOON | Guided Mediation for Children
This episode, "Spaceship to the Moon," is a guided meditation for children. It describes an incredible journey in a spaceship to the moon.
- Sleep Story for Kids | UNICORN PARADISE | Guided Mediation for Children
This episode, titled "UNICORN PARADISE," is a guided meditation for children. It features a sleep story about spending time with unicorn friends, having a beach BBQ, and a sleepover in Unicorn Paradise.
- Sleep Story for Kids | THE ELEPHANT's COUSIN | Guided Mediation for Children
This episode features a sleep story for children titled 'THE ELEPHANT's COUSIN'. It is a guided meditation that takes listeners on an adventure to save the world's last woolly Mammoth with Percy the baby Elephant.
- Sleep Story for Kids | LITTLE GREEN ALIEN | Guided Mediation for Children
This episode is a guided meditation for children. It features a "Little Green Alien" who takes listeners on a flying saucer ride for a special mission.
- Sleep Story for Kids | SUPERHERO ACADEMY | Guided Mediation for Children
This episode, titled "SUPERHERO ACADEMY," is a guided meditation sleep story for children. It invites young listeners to join the Superhero Academy on Superhero Island for a special adventure where they might meet their favorite superheroe…
- Sleep Story for Kids | THE MYSTIC DUCK | Guided Mediation for Children
This episode is a guided meditation for children called "The Mystic Duck." It encourages relaxation and practicing gratitude during a sleep story experience.
- Sleep Story for Kids | THE FAIRY GARDEN | Guided Mediation for Children
This episode, "The Fairy Garden," is a guided meditation for children. It features a magical secret garden and fairies who share wisdom.
- Sleep Story for Kids | THE WISE MAN | Guided Mediation for Children
This episode from Kids Meditation & Sleep Stories features a sleep story for children. Kids can meet a wise old soul who shares wisdom through a guided meditation.
- Sleep Story for Kids | LAND OF THE GIANTS | Guided Mediation for Children
This episode of Kids Meditation & Sleep Stories features a guided meditation for children titled "LAND OF THE GIANTS." It describes a journey where listeners will encounter marvelous things and become friends with a young giant boy named M…
- Sleep Story for Kids | THE CLEVER FOX | Guided Mediation for Children
This episode, titled "The Clever Fox," is a guided meditation and sleep story for children. It features a character named Mr. Chi, the clever fox, encountered in a forest setting.
- Guided Meditation for Kids | MINDFUL SMILE | Mindfulness for Children
This Kids Meditation & Sleep Stories episode features a guided meditation for children called "MINDFUL SMILE." It encourages kids to observe their smile and realize how wonderful it makes them feel.
- Guided Meditation for Kids | MUSIC MINDFULNESS | Mindfulness for Children
This episode of Kids Meditation & Sleep Stories features a guided meditation for children. It focuses on experiencing mindfulness through music.
- Guided Meditation for Kids | RAINBOW WATERFALL | Sleep Story for Children
This Kids Meditation & Sleep Stories episode presents "Rainbow Waterfall," a guided meditation for children. The meditation focuses on using a magical waterfall to replace stress and worries with happiness, peace, and joy.
- Sleep Story for Kids | LAND OF THE ROBOTS | Sleep Story for Children
This episode, "LAND OF THE ROBOTS," is a sleep story for children from the podcast Kids Meditation & Sleep Stories. It introduces listeners to a character named Little Blotto in the Land of the Robots.