Is It Normal? The Pregnancy Podcast With Jessie Ware

About

'Is It Normal? The Pregnancy Podcast' is a podcast from Jessie Ware in which she speaks to different experts to explore and reassure everybody about what is going on with our bodies and our babies during pregnancy and birth. This podcast follows Jessie's pregnancy week by week, she is joined by doctors, midwives, sonographers, anaesthetists, home birth midwives, doulas, mental health experts, reflexologists the list goes on... And with the help of questions from other pregnant women aims to cover all aspects of pregnancy and giving birth.This series was recorded during the Covid 19 pandemic & lockdown so some of the l...

Episodes

• Ep 37 - Pregnancy loss 2022-10-13

  This episode of 'Is It Normal? The Pregnancy Podcast' features Consultant Obstetrician Dr. Tejal Amin discussing pregnancy loss, its causes, signs, risk factors, and support. Alice Haig shares her personal experience with conception and pr…

• Ep 36 - Catch up with Obstetrician Jess McMicking 2022-08-22

  Obstetrician Jess McMicking discusses her own pregnancy journey, sharing her experiences and preparation for birth after previously being a guest on the 'Is It Normal?' podcast.

• Ep 35 - Maternal mental health with Anna Mathur 2022-05-09

  Jessie Ware speaks with psychotherapist and author Anna Mathur about the challenges of new motherhood, including feelings of overwhelm and anxiety when navigating life changes and unsolicited advice. They discuss strategies for managing st…

• Ep 34 - Hyperemesis Gravidarum - extreme pregnancy sickness 2022-04-25

  This episode discusses Hyperemesis Gravidarum, extreme pregnancy sickness. Guest Caitlin Dean from Pregnancy Sickness Support highlights the need for research and awareness, offering advice. Perdita Nouril shares her personal experience wi…

• Ep 33 - Pelvic health 2022-04-11

  Pelvic health physiotherapist Jo Gipson discusses the importance of good pelvic health for postpartum recovery. This podcast is intended for informative discussion and is not a substitute for professional medical advice.

• Ep 32 - Catch up with midwife Issy Bourton 2022-04-04

  Midwife Issy Bourton shares her personal experience of being pregnant herself, detailing her journey and preparations for birth. This episode of 'Is It Normal? The Pregnancy Podcast' offers insights from a professional perspective.

• Ep 31 - Osteopathy in pregnancy, postpartum and for newborns. 2022-03-28

  Osteopath Daniel Stuttard explains the benefits of osteopathy during pregnancy, postpartum, and for newborns, mentioning the Osteopathic Centre for Children which operates on a donate-what-you-can basis.

• Ep 30 - Postnatal nourishment 2022-03-21

  Chef Kate Longden of The Food Doula discusses essential postpartum nutrition and practical food preparation strategies for the fourth trimester on the 'Is It Normal?' podcast.

• Ep 29 - Birth Doulas 2022-03-14

  Aimee Hamblyn explains the role of a doula in providing support throughout pregnancy, birth, and the postnatal period. The podcast serves as an informative discussion and is not a substitute for professional medical advice.

• Ep 28 - Breastfeeding 2022-03-07

  Lactation consultant Kathryn Stagg joins the podcast to discuss breastfeeding, covering common challenges such as over/under supply, latch issues, and sore nipples. She provides practical advice for listeners navigating these concerns.

• Ep 27 - Essential Oils and pregnancy 2022-02-28

  Sereen Ford, a naturopath and wellness advocate, discusses which essential oils are suitable for use during pregnancy, labor, and the postpartum period.

• Pregnancy Visualisation 2022-02-25

  This episode features a guided pregnancy visualisation and relaxation exercise led by yoga teacher Ann Collins Ackroyd. The podcast aims to provide informative discussions on pregnancy, birth, and the postnatal period.

• Ep 26 - Yoga in Pregnancy 2022-02-21

  Ann Collins-Ackroyd, a yoga instructor, joins the podcast to discuss the advantages of practicing yoga during and after pregnancy. She shares helpful moves and positions for labor and mentions her 'preparing for birth' workshops.

• Ep 25 - Exercise in pregnancy with Robin Arzon 2022-02-14

  Ultra Marathoner Robin Arzon shares insights on exercising during pregnancy and postpartum, offering tips for fitness, pushing limits, and recovery exercises.

• Ep 24 - Postnatal special 2022-02-07

  In this postnatal special episode of The Pregnancy Podcast With Jessie Ware, host Jessie Ware and midwife Issy Bourton discuss what to expect in the initial days and weeks after giving birth. The podcast is intended for general information…

• Ep 23 - Week 40 of your pregnancy 2022-01-31

  In week 40 of pregnancy, the podcast episode addresses the anticipation of meeting the baby, offering relaxation techniques for stress. Obstetrician Jess McMicking joins to discuss the risks of being overdue, natural methods to induce labo…

• Ep 22 - Week 39 of your pregnancy 2022-01-24

  In week 39, midwife Issy Bourton joins the podcast to discuss the signs and stages of labor, as well as Group B strep. Sara Wickham is recommended as a resource for further information.

• Ep 21 - Week 38 of your pregnancy 2022-01-17

  This episode of Is It Normal? The Pregnancy Podcast focuses on induction at week 38. Obstetrician Jess McMicking explains reasons for induction and debunks myths, while Anna Lee discusses natural induction methods including acupuncture and…

• Ep 20 - Week 37 of your pregnancy 2022-01-10

  Pregnancy is considered full-term at week 37. This episode covers signs of labor onset and birthing partner roles, featuring Obstetrician Jess McMicking.

• Ep 19 - Week 36 of your pregnancy 2022-01-03

  In week 36 of pregnancy, the focus shifts to birth plans and hospital bags. Midwife Sophie Hiscock joins the podcast to discuss informed decision-making and related topics.

• Ep 18 - Week 35 of your pregnancy - pain management in labour 2021-12-27

  At 35 weeks pregnant, this episode covers pain management for labor. Guest Marya Zia, an anaesthetic registrar, discusses epidurals and other hospital pain relief options, while Issy shares techniques for managing pain during birth.

• Ep 17 - Week 34 of your pregnancy 2021-12-20

  In week 34 of pregnancy, midwife Issy Bourton and Jessie Ware discuss the baby's position, including breech risks. They also cover methods for moving the baby and perineal massage.

• Ep 16 - Week 33 of your pregnancy 2021-12-13

  In week 33 of pregnancy, Jessie Ware discusses hypnobirthing and meditation with Siobhan Miller of The Positive Birth Company. Obstetrician Jess McMicking also joins to cover developments at 33 weeks.

• Ep 15 - Weeks 32 of your pregnancy 2021-12-06

  This episode of 'Is It Normal? The Pregnancy Podcast' features Obstetrician Jess McMicking discussing common symptoms experienced around week 32 of pregnancy. The discussion also covers caesarean delivery, also known as a C-section.

• Ep 14 - Week 31 of your pregnancy - place of birth 2021-11-29

  This episode of Is It Normal? The Pregnancy Podcast discusses place of birth options during week 31 of pregnancy. Hosted by Jessie Ware, the episode features midwife Issy Bourton and home birth midwife Francine Chang.

• Ep 13 - Weeks 28-30 of your pregnancy 2021-11-22

  Obstetrician Jess McMicking joins Jessie Ware to discuss the third trimester of pregnancy, specifically weeks 28-30. They cover common issues such as rib pain, insomnia, and rhesus negative blood type.

• Premature Birth special 2021-11-18

  In this special episode of "Is It Normal? The Pregnancy Podcast," host Jessie Ware talks with Sarah Carr about her experience giving birth prematurely at 29 weeks and her time in the neonatal intensive care unit. Neonatal intensive care co…

• Ep 12 - Weeks 26-28 of your pregnancy 2021-11-15

  Obstetrician Jess McMicking and Jessie Ware discuss common symptoms during weeks 26-28 of pregnancy, including gestational diabetes screening, heartburn, indigestion, hot flushes, and weight gain. The podcast is intended for general inform…

• Ep 11 - Weeks 24-26 of your pregnancy 2021-11-08

  In this episode of Is It Normal?, midwife Issy Bourton joins Jessie Ware to cover expectations for a 25-week midwife appointment, vaccinations, and travel advice for pregnant individuals.

• Ep 10 - Weeks 22-24 of your pregnancy 2021-11-01

  This episode covers fetal development, baby movements, and placenta previa at 22-24 weeks of pregnancy, with obstetrician Jess McMicking and host Jessie Ware.

• Sleep special 2021-10-28

  In this bonus episode of Is It Normal? The Pregnancy Podcast, host Jessie Ware talks with sleep expert Dr Guy Meadows about healthy sleep habits, managing sleepless nights, establishing newborn routines, and understanding sleep requirement…

• Ep 9 - Weeks 20-22 of your pregnancy 2021-10-25

  This episode of Is It Normal? covers pregnancy weeks 20-22. Sonographer Kate Richardson explains the 20-week anomaly scan, and obstetrician Jess McMicking discusses common symptoms during this stage.

• Ep 8 - Weeks 18-20 of your pregnancy 2021-10-18

  This episode of Is It Normal? The Pregnancy Podcast features midwife Laura Bridle discussing perinatal mental health, well-being, and support systems. Midwife Issy Bourton also covers common pregnancy symptoms for weeks 18-20.

• Ep 7 - Weeks 16-18 of your pregnancy 2021-10-11

  This episode of Is It Normal? The Pregnancy Podcast features midwife Issy Bourton discussing pregnancy at weeks 16-18. Topics include 16-week midwife appointments, informing employers, physiotherapy, and common symptoms such as sciatica an…

• Ep 6 - Weeks 14-16 of your pregnancy 2021-10-04

  Obstetrician Jess McMicking and host Jessie Ware discuss pregnancy topics for weeks 14-16, including the safety of beauty treatments, placenta previa, heart palpitations, UTI symptoms, and fetal development.

• Twin and multiple birth special 2021-09-30

  In this special episode of 'Is It Normal? The Pregnancy Podcast', host Jessie Ware talks to midwife Marley Hall about the realities of twin and multiple births. Marley shares her personal experiences and expert advice for parents expecting…

• Ep 5 - Weeks 12-14 of your pregnancy 2021-09-27

  This episode of 'Is It Normal?' with Jessie Ware discusses the 12-14 week pregnancy stage, covering the dating scan with sonographer Kate Richardson and obstetrician Jess McMicking. Topics include scan expectations, dietary advice, magnesi…

• Ep 1 - Weeks 4-6 of your pregnancy 2021-09-20

  Jessie Ware is joined by Jess McMicking, consultant obstetrician and gynaecologist, to discuss the earliest signs of pregnancy and common feelings experienced between weeks 4-6. This episode is part of the 'Is It Normal?' pregnancy podcast…

• Ep 3 - Weeks 8-10 of your pregnancy 2021-09-20

  Obstetrician Jess Mcmicking and midwife Isabelle Bourton join the podcast to discuss weeks 8-10 of pregnancy. Topics include the first midwife appointment and early reassurance scans.

• Ep 2 - Weeks 6-8 of your pregnancy 2021-09-20

  Consultant obstetrician and gynaecologist Jess McMicking discusses the bodily changes and fetal development occurring between weeks 6 and 8 of pregnancy. This podcast offers general information and is not a substitute for professional medi…

• Ep 4 - Weeks 10-12 of your pregnancy 2021-09-20

  This episode covers weeks 10-12 of pregnancy, with midwife Isabelle Bourton discussing bodily changes, baby development, and the importance of the 12-week dating scan.

• Is It Normal? The Pregnancy Podcast - coming soon! 2021-09-04

  Jessie Ware hosts 'Is It Normal? The Pregnancy Podcast,' a weekly series exploring pregnancy with experts like obstetricians and midwives. The podcast aims to reassure, educate, and empower expectant parents by addressing common concerns a…