“F*** around and find out” - Ep 338
In this week’s episode of Inspiration Nation , the full trio is back as Lee and Ryan welcome the return of Jose Noya. Kicking things off with a classic quote from Stoic philosopher Epictetus, the conversation dives deep into the power of living your values rather than talking about them . From Ryan’s insights on leadership and building trust through consistent action, to Lee’s update on his fitness journey and goal-setting mindset, this episode explores personal development through the lens of everyday choices. Jose emphasizes that true growth is about “being the change,” highlighting how the podcast itself is a reflection of this embodied philosophy. With moments of reflection, laughter, and even a little light roasting, the episode captures the raw authenticity that keeps listeners coming back. The team also revisits the value of self-belief, regret, and taking risks—sprinkled with memorable phrases like “f*** around and find out” and references to Dungeons & Dragons longevity goals. Whether you’re into Stoicism, leadership, or just want to hear three friends challenge each other to grow, this episode is a must-listen. 👉 Like what you hear? Don’t forget to like, subscribe, and leave us a review! Follow us on X @ListenToIN and explore more at www.InspirationNation.org.uk