Inside Voice Podcast
Self-Improvement
About
Isn't it about time you found your voice? Not the one that echoes from your lips, but the one rooted deep within your soul. Your Inside Voice is who you are at your core - the person you were created to be. Life is too short to be anyone but you. This is your sign to tap into that Inside Voice and let it roar!
Episodes
- How Social Media Is Ruining Your Life: Stolen J.O.Y.
Ah, social media. A place where you can be... you. Right? Wrong. Oh sure, there may be plenty of people showing up authentically as themselves, but it's hard not to start comparing yourself when all you see are everyone else's wins. And ev…
- How Social Media Is Ruining Your Life: Stolen Wisdom
Is social media making us dumber? Now, before you come at me with all of your hacks, facts and know-how that you've learned from social media... hear me out. Sure, we can all learn a thing or two on these platforms. They can serve as a gre…
- How Social Media Is Ruining Your Life: Stolen Connection
Can I ask you something? Do you think social media is making you more social? More specifically, do you feel like Facebook, Instagram or TikTok is creating more connection and community for you? Sure, social media is adding to your scope o…
- How Social Media Is Ruining Your Life: Stolen Time
What's the number one reason why we don't accomplish the things we set out to do? Time. We don't have time to launch the business, plan the dream vacation, learn the new skill, kickstart the home project... Nothing. So, instead we throw up…
- Rest In a Hustle World: How to Do Nothing on Purpose
These days, there are numerous things that are pulling at you and vying for your attention. Work, family, social media, carpool, deadlines, health... It's overwhelming! Your body is craving rest; physically, mentally and emotionally. But r…
- A Cultivated Life: Tending the Garden for Consistent Growth
The last few weeks, we've looked at our lives like a beautiful garden. As any gardener knows, in order for things to grow and flourish, you have to tend to it consistently. The same is true for your life. If you're not consistently showing…
- A Cultivated Life: Sowing Seeds for Your Vision
Part of cultivating a beautiful life is planting the right seeds for your vision. Just like in a garden, you have to be strategic about the things you are putting in the ground. Knowing what works and what doesnt work when it comes to esta…
- Closing the App: How a Two-Week Social Media Cleanse Changed My Life
These days it's hard to find anyone who isn't on social media. I mean, those people definitely exist, but they are rare and exotic beings. This month, I took a swing at being one of those people for nearly two weeks. That's right. For 13 d…
- A Cultivated Life: Pruning the Good for Greater Growth
You've heard the phrase, too much of a good thing is a bad thing. Well, the same is true for gardening. Too much fertilizer can actually harm the plants and overgrown plants can suffocate young, undergrowth on the same plant, blocking it f…
- A Cultivated Life: Weeding Out What Holds Us Back
You've heard it said before, preparation is the key to success. Well, the same is true for a garden. If you want to have a flourishing, vibrant garden, you've got to put in the work from the very beginning. Pulling the weeds, cutting out t…
- Be Careful Where You Let Your Mind Live
Have you ever stopped to consider just how powerful your mind is? Right now, you're reading these words while listening to this episode and at the same time you might be getting some steps in at the gym while making a mental to-do list in…
- Curate Your Space, Create Your Dreams
I don't subscribe to the idea of being victim of your environment. I think it severely limits what you think you can do with your life, but more importantly, what you believe God can do with your life. Sure, our environment has a big impac…
- Your Lack of Focus Is Killing Your Progress - Let's Fix It!
If you want to achieve anything in life, you've got to get focused. It sounds so obvious, like DUH... but these days the distractions are on a whole new level. Everyday, there are about a million things pulling at you; shouting "look over…
- 3 Keys to Creating Lasting Change in Your Day-to-Day Life
What new and exciting things are you embarking on this year? Maybe you've set a really ambitious goal for yourself. Or perhaps you just want to implement some better habits into your life. First of all, bravo to you! Second of all... godsp…
- Your Goals Don't Matter, Unless You Do This
If you've been with us through the first month of 2026, you know we've been doing a lot of work setting up our goals for the year. We've looked deep within ourselves to better understand what really matters to us. We've identified habits a…
- The Big 3: How to Set Realistic Goals Without Feeling Overwhelmed
Who says you have to set goals on January 1st? We're setting ours today! If you've been with us the last three weeks, you've done some great inner work. You've gotten clear on your God-given identity You've looked yourself in the mirror an…
- Give Yourself Permission to Dream Big for Y-O-U
If you have set resolutions for 2026, let me ask you something. Did you set resolutions for yourself ? Or is it possible that you set resolutions that maybe sounded good because other people around you were setting them. If you find yourse…
- The One Person You Should Meet Before Kickstarting Your Resolutions
New year, new you ? Um, not so fast. If I was a betting woman, I'd be willing to throw money on the fact that you did not wake up a brand new person on Jan. 1 of this year. In fact, you probably didn't wake up as the person you used to be…
- Don't Make a Single New Year's Resolution Until You Listen to This
Before you make any kind of resolution, there's something you've got to do. Before you buy any products or sign up for any memberships and before you pick out the "planner that will change everything"... Listen up! There's a reason why the…
- Seasons Greetings: Hope
Hope. It's not just a word we see all around us during the holiday seasons. In fact - it should surprise no one - that hope is one of the most buzz-worthy words around the start of a new year. We're so hopeful of what the next 365 days can…
- Seasons Greetings: Love
Of all the greetings we see around this time of year, love is one that is felt most easily. I mean, how could you not feel love during the holidays? The season is filled with nostalgic memories, gatherings with loved ones, people doing goo…
- Seasons Greetings: Peace
What do you think about when you hear the word peace ? Does it stir up feelings of comfort or a vision for the world? Perhaps hearing the word peace reminds you that you lost your peace several months ago and haven't found it again. During…
- Seasons Greetings: Joy
Let me ask you something... Do you have joy? I mean, the messaging all around us right now is screaming joy, but do you have it? Maybe the better question is, do you know what joy is? And do you know how to foster it - especially during th…
- Seasons Greetings: Cheer
These days we're hearing a lot of buzzwords surrounding the holidays. Things like cheer, joy, peace, hope and love. They're everywhere in nice, embellished and bedazzled font. And while these are all nice things to say or have printed on a…
- Creating a Good Old Fashioned Family Thanksgiving
Well the week has finally arrived and my stomach is already growling. Thanksgiving is just days away and I want to encourage you to slow down this week and be present. I know, another thing to add to you to-do list. And the very fact that…
- Dealing with Difficult People: Family
Y'all knew this one was coming! We're wrapping up our Dealing with Difficult People series with a look at family. One of the most complicated and triggering conversations about dealing with difficult people, am I right? Even just saying th…
- Dealing with Difficult People: The Ones You Can't Avoid
Wether you like it or not, interacting with other people is a part of this whole being human thing. And not only is it a part of life, it's engrained in our operating system. Studies show that we need human connection to thrive. So, what d…
- Dealing with Difficult People: Strangers
Have you ever thought about how many people you encounter on a daily basis? Not how many people you know or even how many you make a connection with. I'm talking about people that are in your vicinity whom you will likely never see again.…
- Resolutions: Not Just a January Thing
Today we're talking resolutions! Okay, hear me out before you roll your eyes. I know you've got a lot on your plate and you're really just focused on the upcoming holiday season. But what if thinking about the upcoming year now - you know,…
- Armed with Gratitude: How One Practice Can Change Your Life
What do you think of when you hear the word gratitude ? Maybe it's a religious ritual that comes to mind saying "you should be grateful for what you have" or perhaps a chore of writing in a gratitude journal daily. We tend to think of grat…
- Self-Awareness: Who You Are Is Greater Than What You Do
This week we're taking the idea of self-awareness and turning it on its head. Your understanding of self awareness may be the idea of being aware of you're surroundings and the way in which you show up in them. It's a great characteristic…
- Put On Your Future Self
What if we could live our lives in reverse? I'm not talking about dwelling on regrets or glorifying the past. I mean stepping into your future self now — walking each day in alignment with the calling God has already placed on your life. I…
- From Any Thing to Everything
"How you do one thing is how you do everything." How many times have we heard that phrase - even from this mouth? Honestly, we've lost count. And, quite frankly, I question whether those words leave us feeling motivated or stuck. Like, if…
- The Voice You've Been Hiding
Hey, you know what? You've got something special on the inside of you. And letting that special gift out, is the whole idea behind the Inside Voice Podcast. The vision started in 2020 with the idea that we all have a beautiful version of o…
- Avril Lavigne, Jesus and the Truth About You
Bet you never thought you'd read a sentence like that, did you? You remember Avril Lavigne's 2002 hit song "Complicated", right? No, not "Sk8er Boi", the one about a complicated relationship. She's all in with this guy and truly knows who…
- What If It Never Happens?
I'm going to ask you a very real and maybe slightly offense question. Ready for it? What if it never happens? That career that you're dreaming about. That marriage you're hoping for. The vacation you've had on your vision board for years.…
- Hey, You Should Drop That - Personal Issues
Can I ask you something? And before I do, I want to you to know that I am fully aware that I'm overstepping. I'm getting into your business. I'm poking into places I don't belong. I am out of line. Ok, now that I've made you aware of what…
- Hey, You Should Drop That - People
Ok, "dropping people" sounds a little extreme, but we had to keep with the theme of this series. Truth be told, there are things in our lives that are weighing us down and keeping us from pursuing our purpose. And sometimes those things ar…
- Hey, You Should Drop That - Physical Things
Why are you holding onto that? Perhaps that question made you think about something - something specific. Maybe it's an old outfit you can't seem to donate even though you'll never wear it again. Or a chipped coffee mug that is one of the…
- Let's Skip to the End, Shall We?
Would you do something with me real quick? Take a moment to close your eyes and imagine yourself at 99 years old, rocking in your rocking chair on the front porch of your house (which might be on another planet in your future vision). Your…
- The Secret Sauce for Success
Say that title five times fast. Did you do it? Me too and dang, it's a bit of a tongue twister! As the final installment of our Begin Again series, I thought I'd share the most important element to success. If you're chasing down a big dre…
- Your Dreams Are Begging You to Do This
When it comes to your dream life, this is by far the biggest secret to achieving what you want. And your dream is begging you to do it! Now, before I reveal it, you're going to think it is too elementary to be real, but this is the one thi…
- This Is the Fun Part, Remember?
Why is it that when we get older, we get more boring? Remember the imagination you had as a child? You could create an entire world with vibrant characters and captivating storylines in a matter of minutes in your backyard. Can we channel…
- Here's Why Opposition Is Headed Your Way
So you've decided you're going to make a change and chase that big, beautiful dream of yours. You're all in and you're ready to hit that start button. Great! Do it! But don't be surprised if you meet opposition before you even get started.…
- This Is Your Sign to Begin Again
Uh oh, did you start something and never finish it? Perhaps you set some resolutions for the year and yet again you find yourself six months down the road with no progress and no successes to hang your hat on saying the same old thing, "ne…
- Episode 126 - Life's Biggest Cheat Code
If you're like me, you want to live a life that is both fulfilling and exhilirating. Well, that doesn't happen just sitting on the couch watching a screen. We've got to get out there and live it. Now, I know that can sound both inspiring a…
- Episode 125 - Whoa Slow Down
As a 3 on the Enneagram, I know the high you feel when you check off everything on your to-do list. But what happens when your to-do list is just filled with tasks and nothing that sparks joy or passion in your life. Y'all, just when I was…
- Episode 124 - You Have No Clue
I hear this phrase in another podcast and it really struck a nerve in me. It's simple... "You have no clue." It hit me like a ton of bricks. We have no clue what beautiful things are in store for us, we have no clue just how high we can so…
- Episode 123 - This Doesn't Last Forever
One thing we can all count on in life is that it doesn't last forever. Time marches on and before you know it our time is up. This is encouraging when it comes to the hard times. It's nice to know that grief and heartache won't consume us…
- Episode 122 - The Muscle You're Not Working
When you think of muscles, what do you think of? Biceps, quads, abdominals...? These are all muscles that need to be worked to be healthy and to keep out bodies healthy and strong. But what about the mind? The mind is also muscle, but one…