In Heels with Keni Silva
Self-Improvement
About
In Heels with Keni Silva brings you the kind of conversations that move you, wake you, and push you forward. Keni Silva is an author, speaker, and the creator of Divorce as an Opportunity, a groundbreaking approach that transforms life’s hardest moments into powerful turning points. Her unapologetic honesty and lived experience have inspired thousands to reclaim their strength and own their next chapter. Each episode brings raw stories, mind-shifting insights, and conversations that go wherever real life goes — divorce, healing, business, brain science, identity, mental health, relationships, parenting, reinvention, and everything in between. Nothing is off-limits, and no heel is too high. If you’re looking for a place that will challenge you, empower you, and remind you of your own power, you’re in the right place. Every episode leaves you something real - a perspective, a truth, or a next step- to help you walk or strut toward the life you want.
Episodes
- From Foster Care to Finding Identity: Healing, Resilience & Rebuilding with Courtney Brooke
Courtney Brooke shares her personal journey of healing and resilience after experiencing the foster care system. She discusses rebuilding her life, finding her identity, and her work in creating supportive spaces.
- Rebuilding After Rock Bottom: Addiction, Identity & Reinvention with Shelton Wilder
Keni Silva interviews Shelton Wilder, who shares her personal story of overcoming addiction and financial struggles to rebuild her identity and career. They discuss resilience, recovery, and building a purpose-driven life and successful li…
- From Toxic Overload to True Healing: Reclaiming Your Health with Dr. Daniel Pompa
In this episode, Dr. Daniel Pompa joins Keni Silva to discuss toxic overload and its effects on the body. They explore how everyday exposures contribute to health issues and share how small, intentional changes can lead to significant heal…
- The Truth about Infertility - and What it does to a Relationship — with Abbe Feder
Abbe Feder joins "In Heels with Keni Silva" to share her journey through infertility, identity loss, and the impact fertility struggles have on relationships. She discusses how trying to conceive can shift relationships and how she created…
- From Health Crisis to Longevity: Why the Future of Health Is Being Rebuilt with Sanjiv Lal
On this episode, Sanjiv Lal shares how a personal health crisis led him to rethink healthcare, longevity, and performance, resulting in the creation of a new company. He discusses why longevity is an important industry, how challenges can…
- Chronically Single, Unfiltered & Turning Dating Chaos into Comedy Gold - with Paige Davis
Paige Davis, known for her viral content about being "chronically single," discusses turning her dating experiences into comedy and a career. She shares her perspective on modern dating and self-discovery.
- The Ageless Revolution: Gretchen Rossi on Resilience, Reinvention & Living Fully
In this episode, Gretchen Rossi joins Keni for a conversation about resilience and reinvention. She reflects on personal loss, navigating heartbreak, and a health journey that led her to transform her lifestyle and approach to wellness.
- The Call That Changed Everything: Breast Cancer, Advocacy & Purpose with Charlotte Martin
Charlotte Martin joins Keni Silva to discuss her experience as a breast cancer survivor, patient advocate, and Director of Philanthropy for the American Cancer Society. She shares her journey from diagnosis at 31 to reclaiming clarity and…
- From Survival to Significance: Faith, Motherhood & Legacy with Rachel McCord
In this episode, Rachel McCord discusses her personal journey, including a health battle that led to open-heart surgery. She shares how this experience transformed her perspective on faith, motherhood, and building a meaningful legacy. Rac…
- Investing in Women: Leadership, Opportunity & Global Impact with Julian Saad
Keni Silva and Julian Saad discuss how investing in women drives global change through leadership, opportunity, and entrepreneurship. They highlight the work of Tara for Women in empowering women with funding, mentorship, and leadership de…
- The Drama Diet: Breaking Free from Emotional Drama & Reclaiming Your Inner Strength | Lisa Stuart
In this episode of "In Heels with Keni Silva," Keni Silva interviews Lisa Stuart, creator of The Drama Diet. They discuss breaking free from emotional drama, recognizing triggers, setting boundaries, and developing self-awareness to live w…
- Pretty, Sick & Powerful: Rewriting Women’s Health & Healing with Dr. Kayte Susse
Keni Silva and Dr. Kayte Susse discuss women's health, focusing on breast implant illness and the challenges women face in traditional medical systems. Dr. Susse shares her journey through chronic illness to integrative medicine and her wo…
- Getting Unstuck: How Self-Awareness & Self-Love Lead to Healing | Dr. Nicki Monti
Keni Silva and Dr. Nicki Monti discuss getting unstuck through self-awareness and self-love. They explore how unconscious beliefs and behavioral patterns shape decisions, relationships, and self-perception, and offer practical tools for he…
- Choosing Her Own Script: Trusting Intuition & Owning Your Power with Caylee Cowan
In this episode, Keni Silva sits down with actress and producer Caylee Cowan. They discuss choosing creativity, intuition, and personal truth over conventional expectations, navigating Hollywood, and her passion for supporting authentic fe…
- From YouTube Pioneer to Hollywood Powerhouse: Reinvention & Purpose with Diana Madison
Keni Silva sits down with Diana Madison to discuss reinvention, career purpose, and staying true to one's voice. Diana Madison shares her journey from YouTube pioneer to filmmaker and entrepreneur, including the launch of Diana Madison Bea…
- Divorce, Reinvention & Reclaiming Your Power with Stacy Phillips
Keni Silva and attorney Stacy Phillips discuss the emotional and personal aspects of divorce, beyond the legal process. They cover common misconceptions, the role of therapy and support systems, and Stacy Phillips' 2+1 Intervention Method.
- Turning Challenges into Diamonds: Reinvention, Single Motherhood & Building Camilla Seretti with Sahar Manley
In this episode, Sahar Manley, founder of luxury jewelry brand Camilla Seretti, discusses her journey of reinvention, single motherhood, and building her business. She shares how she created a nationally recognized brand after a divorce an…
- Dreaming of Family: Redefining Fertility & Modern Parenthood with Dr. Arnold Mahesan
Keni Silva and Dr. Arnold Mahesan discuss how modern reproductive medicine is changing the way families are built. They explore topics such as the biological clock, single parenthood by choice, and same-sex family building.
- Heels, Hustle & High Fashion: Building an Empire with Jessica Rich
Jessica Rich, designer of recognizable heels worn by celebrities, joins Keni Silva to discuss building a fashion empire. She shares insights on career pivots, viral moments, and the strategy required to sustain success in the competitive f…
- Silent Struggles: Eating Disorders, Identity & Recovery with Danny Falco
In this episode of In Heels with Keni Silva, Keni Silva and Danny Falco discuss Danny Falco's personal journey through eating disorder recovery, identity, and healing. They also discuss the work being done by the National Eating Disorders…
- Turning Survival into Music, Mission & Miracles: A Mother–Daughter Conversation with Alexis Silva
In this episode of In Heels with Keni Silva, Keni Silva converses with her daughter, Alexis Silva. Alexis shares her experience of overcoming a life-threatening illness at fourteen and subsequently using music and nonprofit work to inspire…