Christian Grunnah
On this episode of the Hockey IQ podcast, we sit down with ice hockey skating expert, Christian Grunnah. A few areas on this episode we discuss: Skating lessons learned from National Champion speed skating father Weight distribution and transfer within ice skating Gym work for ice skating Value in slowing down to work on proper form principles Importance of glide How to maintain and gain speed through turns Check out Hockey's Arsenal all over the web: Twitter @HockeysArsenal ( @CoachRevak for Greg) Hockey IQ Podcast Spotify or Apple Podcasts or on our website YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com Use the coupon code "HockeyIQ" at WWW.ChampsEyeQ.com for 10% off.