Alina Muller
On this episode of the Hockey IQ podcast, we sit down with professional hockey player, Alina Muller of Switzerland. A few areas on this episode we discuss: Value of pushing yourself, choosing hard, and seeing what good looks like Importance of off-ice work and time away from hockey Winning Broze Medal at the Olympics at age 15 Training shooting by what actually is realistic Practice habits Preparation for performance... mentally and physically Working with mental performance coaches Importance of play away from the puck Check out Hockey's Arsenal all over the web: Twitter @HockeysArsenal ( @CoachRevak for Greg) Hockey IQ Podcast Spotify or Apple Podcasts or on our website YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com Use the coupon code "HockeyIQ" at WWW.ChampsEyeQ.com for 10% off.