High Heels to Happy Feels
Religion & Spirituality
About
Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides). Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us! If you are seeking additional support in your personal development, please reach out to info@immersivespirit.com, or browse Immersive Spirit's services/connect with them at the website below. Subscribe: youtube.com/ @immersivespirit Let’s Connect… Website: https://immersivespirit.com IG: /immersive_spirit/ BlueSky: /immersivespirit.bsky.social LinkedIn: /company/immersive-spirit Pinterest: /immersivespirit TikTok: /@immersivespirit Reddit: r/Immersive_Spirit
Episodes
- You Know What You Want, You’ve Just Been Pretending You Don’t.
This episode of High Heels to Happy Feels explores the performance of uncertainty and why individuals pretend they don't know what they want. It discusses the costs of this behavior and how current astrological events, such as the New Moon…
- You've Been Loyal to a System That Was Never Loyal to You
This episode discusses the awakening experienced when realizing that systems like jobs or communities operate on transactions rather than relationships. It covers the grief of broken loyalty, how the mind reacts, and practical steps like t…
- What Are You Actually Hungry For?
The High Heels to Happy Feels episode "What Are You Actually Hungry For?" discusses the significant Scorpio Full Moon on Beltane, encouraging listeners to confront the gap between their performed and desired lives. It introduces the Hunger…
- What Wound Are You Bringing to Your New Beginning?
This episode of High Heels to Happy Feels connects major news events to astrological patterns in Aries, suggesting they represent old wounds resurfacing in new beginnings. It discusses how collective and personal fresh starts are influence…
- The Stars Just Said...GO Already!
This episode examines the tendency to delay taking action and discusses the influence of recent astrological transits, specifically Venus in Taurus and Mars in Aries. The hosts explore how to distinguish between genuine responsibility and…
- You Keep Saying “I’m Fine” - And It’s Not True
This episode explores the realization that you've been minimizing your needs to avoid conflict or inconvenience, and discusses the consequences of that pattern and the shift that occurs when you stop.
- So the Rug Got Pulled. Good. Now You Can See the Floor.
This episode of High Heels to Happy Feels explores the experience of losing external structures that define identity, such as jobs or relationships. Hosts Stephanie and Natalie discuss the terror of identity disruption, the difference betw…
- You Said You Were Fine With It. You're Not.
This episode of High Heels to Happy Feels discusses the phenomenon of revisiting unresolved issues, explaining that it is a natural part of processing information rather than a sign of failure. It highlights the difference between intellec…
- I Know I'm Right, Right? Intensity Is NOT Insight
This episode of High Heels to Happy Feels explores how intense reactions can be mistaken for facts, examining the cultural emphasis on intuition and the tendency to treat disagreements as diagnoses. It distinguishes between genuine signals…
- Saturn Isn't Impressed. Stop Calling It In and Start Building It!
This episode of High Heels to Happy Feels focuses on the shift from dreaming about change to taking action and responsibility. It explores why clarity without action becomes avoidance and introduces the Four Soul Pillars framework for buil…
- Love is Not a Comfort Strategy (Why Relationships Feel Hard)
This episode of High Heels to Happy Feels discusses why love can feel difficult, differentiating between safety and comfort. It examines how the mind, body, soul contracts, and spiritual growth affect modern relationships, offering a frame…
- You Can’t Unsee This!
This episode of High Heels to Happy Feels discusses a widespread shift in awareness, termed 'exposure,' which makes relationship dynamics, work, identity, and personal boundaries more visible. It addresses the challenges of this newfound c…
- Why the Era of Free Labor Is Ending; This Isn’t Quiet Quitting - It’s Precision
This episode of High Heels to Happy Feels discusses the shift away from "free labor" and "quiet quitting," reframing it as "energetic precision." It explains that people are intentionally withdrawing their labor and energy, which is percei…
- The Death of the Passenger
This episode discusses the astrological shift of Neptune entering Aries on January 26, 2026, exploring its impact on intuition and action. It contrasts the passive empathy of Neptune in Pisces with the active compassion and warrior spiritu…
- Urgency is a Lie: How to Decode Your Intuition This Week
This episode of High Heels to Happy Feels explores the deceptive nature of urgency, differentiating between genuine intuition and anxiety. It contrasts burnout, which prompts escape, with anticipation, which encourages preparation, and dis…
- The End of the Self-Improvement Era...Why 2026 Is About Building, Not Fixing
This episode of High Heels to Happy Feels discusses the end of the self-improvement era, advocating for building structures rather than fixing oneself. It explores concepts like grounded awakening, discernment, and pragmatic mysticism as t…
- Why You Feel "Heavy" Right Now (And Why It’s Actually Growth)
This episode of High Heels to Happy Feels discusses the heavy energy often felt between the Winter Solstice and New Year. It explains that this feeling is not stagnation but a sign of integration, influenced by astrological shifts and seas…
- Epic Fail or Giant Success — Is It Both?
This episode, recorded in motion, discusses the end-of-year pressure to label it a success or failure. Instead of neat conclusions, the hosts explore the honest middle ground where exhaustion and pride, disappointment and growth can coexis…
- The Week Your Truth Got Loud
This episode of High Heels to Happy Feels discusses shadow work, its definition, and common misconceptions. It connects this week's astrology, including Aries, Gemini, Cancer, and Pluto, to heightened triggers and bodily reactions, offerin…
- Stop Waiting for Perfect Alignment: You Can't Afford the Cost of Delay!
This episode of High Heels to Happy Feels explores the negative consequences of waiting for perfect alignment, detailing how delay impacts energy, relationships, and personal growth across mind, heart, body, and spirit. It offers a "Micro-…
- How Do You Get Intuitive in a World That Just Won’t Shut Up?
This episode of High Heels to Happy Feels explores how to cultivate intuition amidst external noise and internal chaos. It covers identifying psychic noise versus genuine intuition, managing empath overload, and practical tools for quietin…
- Mind Over Matter? How the Retrogrades are Forcing You to Hear Your Intuitive 'YES'
This episode discusses how planetary retrogrades, including Mercury, Jupiter, Saturn, Uranus, and Neptune, influence intuition and decision-making by highlighting the conflict between logic and inner truth. It offers tools like the 'Mental…
- Who's Driving This Bus, Anyway???
This episode of High Heels to Happy Feels discusses how to move from fear to flow by identifying dominant archetypes and practicing a daily 5-minute reflection. It explores the intersection of astrology and human design with personal growt…
- Samhain Unveiled: Death, Spirit, and the Power of What You CAN'T See
This episode of High Heels to Happy Feels explores Samhain's energy, referred to as the Witch's New Year. It guides listeners through rituals honoring ancestors, releasing what no longer serves them, and embracing their intuitive power thr…
- When Life is a Hot Mess: Turning Life’s Dumpster Fires Into Gold
This episode of High Heels to Happy Feels discusses transforming life’s challenges, drawing on astrological events like the New Moon in Libra and Sun square Pluto. It breaks down the process using the Four Elements of Alchemy—Earth, Air, F…
- Spiritual Alchemy vs Emotional Bypass - Are You Really Transforming or Just Performing Your Healing?
This episode of High Heels to Happy Feels explores Spiritual Alchemy versus Emotional Bypass, discussing how to identify spiritual bypassing and engage in true emotional transformation. It includes a 4-step practice for emotional refinemen…
- When Your Soul Outgrows Your Career
This episode discusses the feeling of outgrowing a career despite external success. It covers signs of soul evolution, astrological transits as indicators for change, and reframing breakdowns as breakthroughs towards an aligned life. A gui…
- Soul Contract or Red Flag? The Truth About Spiritual Growth & Boundaries
This episode discusses the spiritual concept of "soul contracts," differentiating them from "red flags" that may disguise harmful dynamics. It uses astrological events like Mercury in Scorpio and the Aries Full Moon to encourage self-hones…
- 🎙 Episode 50: Beyond Spiritual Shopping – Getting Fiery About Magick
Episode 50 of High Heels to Happy Feels addresses the concept of spiritual shopping, asserting that the individual, not the tools, possesses the magick. The episode encourages shedding old narratives, trusting intuition through practices l…
- Mabon Magick 🌑🍂 Autumn Equinox Rituals, The Thinning Veil & Real Ghost Adventures
This episode delves into Mabon and the Autumn Equinox, exploring themes of balance, release, and renewal. It covers seasonal rituals, paranormal experiences at Ashmore Estates, and practical tips for embracing the darker season, emphasizin…
- ✨ How to Protect Your Energy & Stop Draining Leaks!
This episode explores how to protect your energy by setting boundaries, which are described as tools for self-preservation. It discusses identifying energy leaks, overcoming habits like people-pleasing, and incorporates themes from Mercury…
- The BIGGEST Lie in Modern Spirituality
This episode of High Heels to Happy Feels tackles spiritual hypocrisy, exploring its presence in modern spirituality and its impact on trust. Hosts Stephanie and Natalie offer five actionable tips for living with greater integrity, encoura…
- The Risk of Leaving vs. The Risk of Staying - which is REALLY Bigger?
This episode discusses the courage to leave the familiar for alignment, using astrological insights and the Eight of Cups tarot meaning. It offers a framework for navigating risk and overcoming the fears associated with change, emphasizing…
- Guts, Ghosts and Goodbyes
Sisters Stephanie and Natalie discuss "ghosts" in relationships, using the concept of hauntings and intuition to understand stuck patterns. The episode covers energetic echoes, retrogrades, body intuition, cord-cutting rituals, and astrolo…
- Notes from the Road: Synchronicities, Spirit Guides, and Big Sky Country
Recorded live from the Flathead Faerie Festival, this episode discusses the universal question of "Who am I meant to be?". It explores the anxiety of needing a life plan, the importance of following the next step revealed by guides, recogn…
- Productivity Is a Lie—Here’s What Your Soul Actually Needs
This episode of High Heels to Happy Feels addresses productivity guilt, explaining that true rhythm and growth are non-linear. It discusses how spiritual spaces can promote hustle culture and offers guidance on syncing with your soul's tim…
- They Whispered "Resistance is Futile." We Roared "Try Me."
This episode of High Heels to Happy Feels argues that resistance is not a weakness but a form of emotional intelligence and boundary setting. It connects this theme to current astrology, including Saturn retrograde, and suggests listening…
- Sticky, Stuck and Spiraling?...Here's the Truth
This episode of High Heels to Happy Feels discusses the feeling of being stuck, reframing it as a sacred pause or integration rather than failure. It includes real-life stories, astrological insights, and a reframe practice to shift from f…
- Your Future Self Told Us to Post This Today!
This episode of High Heels to Happy Feels discusses "The Leadership Gap," challenging listeners to find leadership within themselves. It explores using astrology as a roadmap for self-leadership and suggests practices like rewriting narrat…
- Real Growth Looks Nothing Like Instagram
This episode of High Heels to Happy Feels discusses the difficult and often painful aspects of spiritual growth, contrasting it with idealized online portrayals. It covers the real experience of awakening, astrological insights for June 22…
- The Reset We Didn't See Coming (But Spirit Did!)
This episode of High Heels to Happy Feels discusses radical receptivity, moving from chasing to receiving, and the spiritual discipline involved. It explores astrological influences like Jupiter in Cancer, Saturn/Uranus squares, Mars in Vi…
- The Messy Middle: How to Hold the Stretch Without Losing Your Mind
This episode of High Heels to Happy Feels discusses the "messy middle" – the uncomfortable space between clarity and confusion during personal transformation. It encourages listeners to sit with uncertainty, using astrological transits as…
- Nice Isn’t Soul-Led: Stop Playing Polite!
This episode discusses how excessive politeness can prevent authentic, soul-led living. It covers overcoming people-pleasing and conflict avoidance to reclaim energy and speak your truth, with a focus on astrology and a 'Politeness Detox'…
- Let It Burn! The Spiritual Side of Rage, Fire, and Saying No
This episode of High Heels to Happy Feels discusses the spiritual side of anger and rage. It explores how anger can be a sacred, intuitive force rather than destructive, differentiates between grounding and spiritual bypassing, and examine…
- Are You Actually Grounded....or Just Spiritually Numb?
This episode of High Heels to Happy Feels discusses how seemingly grounding spiritual practices might actually be forms of avoidance or spiritual numbness. It explores signs of true grounding versus spiritual shutdown, the pitfalls of over…
- Jealousy’s Just a Ghost: The You That You Abandoned
Stephanie and Natalie from Immersive Spirit discuss comparison, suggesting it can be a compass toward desire. They cover shadow work, triggers, and transforming jealousy into clarity, sharing stories and offering tools like gratitude journ…
- From Gut Feeling to Grid Work: How We Read Energetic Space
Natalie and Stephanie explain how to read the energy in a space without absorbing it, differentiating between types of energy and offering techniques like quadrant mapping and somatic signals to stay grounded.
- The Guilt Trap: Break Free from the Chains
This episode of High Heels to Happy Feels explores the guilt associated with saying no, particularly for women conditioned to people-please. It offers strategies for setting boundaries, recognizing guilt traps, and practicing self-compassi…
- Twin Flames: Hot Mess or Holy Grail? We Spill the Tea.
The podcast "High Heels to Happy Feels" discusses the concept of twin flames, differentiating them from soulmates. The hosts suggest that a twin flame acts as a spiritual mirror, reflecting areas needing healing and personal growth, rather…
- WTF Anxiety! Tools, Truth & Techniques That Help
This episode of High Heels to Happy Feels addresses anxiety, offering personal insights and practical tools. It covers journaling, various grounding techniques, breathwork exercises, and the creation of a personalized emotional support too…