Hearts Unleashed
Self-Improvement
About
Hearts Unleashed is a personal and professional development podcast committed to empowering YOU to operate with full freedom, power, and self-expression in every area of life. Life Coach, Speaker, and Author, Abigail Gazda shares hers and other’s journeys and insights to shine a light on the path you are walking towards your fullest life. In this podcast, you will from men, women, and young people. You’ll hear from people from all industries, with different ideas, contributing to different causes or movements. The purpose of this podcast is to interview and celebrate those living their hearts unleashed and inspire those of you hungry to do so! As you listen to this podcast, our hope is that you hear that one thing from that one person that really flips the switch in your heart that inspires you to take action on your dreams. Because here in the Hearts Unleashed Podcast, we are turning dreamers into doers.
Episodes
- 414: Teardrops & Gasoline with Madison Lauterborn
In this episode of Hearts Unleashed, author Madison Lauterborn shares her journey and debut poetry book, "Teardrops & Gasoline." The discussion touches on her inspirations, including lived experiences and spirituality, and her path toward…
- 413: Moody Judy with Annaliese Wegner
This episode features author Annaliese Wegner discussing her debut children's book, The Adventures of Moody Judy. Wegner, a dairy farmer and agriculture advocate, shares her experiences transitioning into content creation and authorship.
- 412: 5 Minute Problem Vs 5 Year Problem
This episode of Hearts Unleashed discusses how people often extend minor issues into long-term problems. It provides guidance on thought processes to shorten the impact of life's challenges and regain control.
- 411: 4 Things I Learned in 4 Years of Vanlife
In episode 411 of Hearts Unleashed, the host reflects on four years of vanlife, sharing significant lessons learned on the road. The episode touches upon experiences with a new Wolfbox G900 Pro mirror dash cam and the journey of living in…
- 410: Memorized Pain & Suffering
Episode 410 discusses how present thoughts and feelings can be 'memorized' patterns. The host explains how to recognize these patterns and offers methods to break them, aiming to foster mental and emotional freedom and help listeners reach…
- 409: Soul Resonance with Corey Lyon Folsom
In this episode of Hearts Unleashed, host speaks with Love Coach Corey Lyon Folsom about his book, Soul Statements: A Love Coach’s Guide to Successful Communication. The conversation explores how to enhance clarity, connection, and communi…
- 408: The 4 Parts of a Book
This episode details the four parts of a book, a structure taught in the 'Write Your Book in 60 Days Course'. It's designed to help aspiring authors craft engaging stories and provides a starting point for structuring their work.
- 407: Find Your Purpose, Permission, and Prosperity with Dr. Barnsley Brown
In this episode of Hearts Unleashed, Dr. Barnsley Brown shares insights on moving from pain to purpose, self-permission, and prosperity, drawing on her extensive coaching experience to offer practical strategies.
- 406: Emotional Laundry
This episode of Hearts Unleashed uses the metaphor of laundry to explain emotions, suggesting that unresolved emotions, like piled-up laundry, cause overwhelm. It encourages addressing emotions to find peace and flow.
- 405: A New Beginning with Taylor Miller
The podcast features author Taylor Miller discussing her journey through various entrepreneurial ventures, including videography, photography, marketing, and real estate investment, culminating in her new role as an author.
- 404: Constructive Chaos
In this episode of Hearts Unleashed, the host discusses how to navigate the demands of life by productively channeling chaos. The episode offers strategies for managing emotions and feeling more grounded to gain a sense of control over one…
- 403: 10 Things I Learned In 10 Years of Business
In this episode celebrating 10 years of coaching, the host shares straightforward insights from a decade of business experience. These lessons are designed to be applicable to listeners' lives and aim to position them among top leaders and…
- 402: Transfer Vs Transmute
In the Season 8 finale of Hearts Unleashed, the host discusses the distinction between transferring and transmuting pain, referencing personal experiences to illustrate a shift from unhealthy coping mechanisms to wellness practices, positi…
- 059 ENCORE: Advice To 20 Year Abby
Episode 059 Encore features "Advice To 20 Year Abby," sharing decade-old life lessons and personal missteps to help listeners move forward with more grace. The host recommends sharing this episode with 20-year-olds.
- 160 ENCORE: 15 Min Fill Up: LOA Series: The 5 Steps To The Law of Attraction
This Hearts Unleashed episode revisits the 5 steps to the Law of Attraction, offering guidance on intentional practice and understanding life's natural rhythms for co-creation with the Universe.
- 112 ENCORE: Sex & Intimacy Series: The 4 Types Of Intimacy
This encore episode from Hearts Unleashed explores the four types of intimacy, differentiating various levels of connection within relationships. It offers insights for evaluating which relationships are empowering and how to cope after le…
- 076 ENCORE: The 2 Factors of Forgiveness
This encore episode from Hearts Unleashed focuses on "The 2 Factors of Forgiveness." It includes a 15-minute exercise designed to help listeners practice forgiveness, cut ties with the past, and achieve emotional freedom.
- 401: The Path of Life & Transformation
This episode features a preview of Abigail Rose Gazda's audiobook, Alchemizing Judgment: A Guide Back to Love. The book is presented as a practical guide for navigating healing, transformation, and authentic leadership, with the full audio…
- 268 ENCORE: Branding Yourself with Lisa Haggis
This Hearts Unleashed encore episode features Lisa Haggis discussing how service-based entrepreneurs can build a brand on value to become one-of-a-kind. With 18 years of marketing experience, Haggis created the Substantial Branding Method…
- 078 ENCORE: 15 Min Fill Up: 4 Benefits and 5 Keys To Effective Journaling
This encore episode from Hearts Unleashed, titled "15 Min Fill Up: 4 Benefits and 5 Keys To Effective Journaling," explores the advantages and essential elements for a successful journaling practice. It aims to help listeners start journal…
- 319 ENCORE: Chakra Series: 15 Min Fill Up: Heart Chakra
Episode 319 ENCORE of the Hearts Unleashed podcast discusses the Heart Chakra, its role in connecting individuals to others and the world. The episode is part of a series guiding listeners through the Chakra system, explaining their functi…
- 229 ENCORE: Raising YOUR Voice with Simona Spark
Episode 229 Encore features Simona Spark, author and life coach, discussing how to raise your voice. The conversation explores a new worldview applicable to current and future life situations for those ready to speak up and assist others.
- 400: 4 Things I Learned In 400 Episodes of Podcasting
The host of Hearts Unleashed reflects on 400 podcast episodes, sharing key lessons learned over 7 years about personal and professional growth, overcoming challenges, and living unleashed.
- 399: Dancing Through Storms with Jaida Schupp
In this episode of Hearts Unleashed, host speaks with author Jaida Schupp about her experiences writing her debut book, 'Dancing Through Storms.' Schupp shares the persistence and accountability involved in the publishing process and discu…
- 398: Finding Your Feminine Flow with Alycia Hammer
In this episode, author Alycia Hammer shares insights from her book 'Faith Through the Feminine,' focusing on holistic, faith-based wellness and practical ways women can integrate their feminine flow into daily life.
- 397: Sharing Hard Truths with Samantha Vitale
Author Samantha Vitale shares insights on healing through writing and finding redemptive story endings, drawing from personal experiences and the relatability of upbringing pain.
- 304 ENCORE: A Meme Lord Making a Difference with Chris Orozco
This encore episode of Hearts Unleashed features Chris Orozco, discussing shadow integration and self-acceptance. The conversation explores how these concepts can be applied to everyday life, helping listeners who feel invalidated or alone…
- 182 ENCORE: 15 Min Fill Up: Trigger Warning: What To Do About Getting Triggered
This encore episode of Hearts Unleashed focuses on managing the experience of being triggered. The host offers coaching on how to recover and maintain an empowered state when faced with life's challenges.
- 300 ENCORE: Choosing a New Lifestyle with Linnea & Akela
This encore episode of Hearts Unleashed features Linnea and Akela discussing unconventional lifestyles, including entrepreneurship and choosing an authentic path. The conversation touches on self-love and self-care, drawing lessons from th…
- 225 ENCORE: Harnessing the Heart of an Empath with Matt Kahn
This episode features Matt Kahn discussing the nature of empathy and offering guidance for empaths to live authentically and avoid emotional exhaustion. The conversation explores how to harness empathetic abilities to thrive and positively…
- 162 ENCORE: 15 Min Fill Up: LOA Series: Wanting Vs. Having
Episode 162 Encore of Hearts Unleashed revisits the Law of Attraction, focusing on the tendency to be better at wanting than having. The host explains how limiting beliefs and fantasies can sabotage dreams and offers insights on shifting f…
- 208 ENCORE: Money Mindset Series: Mindset, Management, Mastery
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 208: Money Mindset Series: Mindset, Management, Mastery W…
- 351 ENCORE: Anxiety Series: ADHD & Anxiety
This encore episode from Hearts Unleashed revisits the topic of ADHD and Anxiety. The host shares personal experiences with ADHD, discussing how to manage hyperactivity and heightened emotions, and exploring the long-term effects of growin…
- 257 ENCORE: Breaking Up with Your Victimhood with Sara Waggle
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 257: Breaking Up with Your Victimhood with Sara Waggle So…
- 396: Dairy Diaries with Chase Pagel
Join me for a conversation with Hearts Unleashed House Publishing newest author, Chase Pagel. Chase is a devoted parent residing on her husband's third-generation farm with their four children. Embracing the joys and challenges of rural li…
- 293 ENCORE: Forgiveness Series: Abandonment & Learning to Trust Again
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 293: Forgiveness Series: Abandonment & Learning to Trust A…
- 110 ENCORE: Sex & Intimacy Series: My Sexual History
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 110: Sex & Intimacy Series: My Sexual History Alrighty f…
- 395: Self Help Vs Spirituality with Katherine Plucinsky
Join me for yet another heart-centered conversation with author, Katherine Plucinsky, about the differences and correlation between self-help and spirituality. We dive into the journey of transformation as it pertains to the analogy of gar…
- 394: Coloring Confidence with Mary Breuer & Jakie Spence
Join me for an insightful conversation with boudoir photographers, Mary Breuer and Jakie Spence, about not 'finding confidence' but deciding to be confident! The three of us dive deep into the personal journey of inner work, self acceptanc…
- 265 ENCORE: 15 Min Fill Up: How to Build a Business that Lasts
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 265: 15 Min Fill Up: How to Build a Business that Lasts I…
- 179 ENCORE: The Best Explanation of Childhood Wounding You Will Ever Hear with Thais Gibson
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 179: The Best Explanation of Childhood Wounding You Will E…
- 275 ENCORE: I Am Enough with Tamara Fogle
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 275: I Am Enough with Tamara Fogle Join us for some MAJOR…
- 393: Period Tracking & Cycle Syncing
Your cycle isn’t just a biological process. It is a very personal guide to your energy, intuition, and self-care. Tracking and honoring your personal flow is your own guide to peak productivity, flow, ease, regulation, and satisfaction. It…
- 237 ENCORE: Becoming An Author with Katherine Plucinsky
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 237: Becoming An Author with Katherine Plucinsky Join us…
- 261 ENCORE: 15 Min Fill Up: Resignation Vs. Surrender
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 261: 15 Min Fill Up: Resignation Vs. Surrender So often w…
- 231 ENCORE: Kind As F*ck with Gina Sachs
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 231: Kind As F*ck with Gina Sachs Join us for an energize…
- 250 ENCORE: 15 Min Fill Up: Universal Law Series: The Law of Compensation
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 250: 15 Min Fill Up: Universal Law Series: The Law of Comp…
- 363 ENCORE: Vocational Astrology with Viktor Simon
Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 363: Vocational Astrology with Viktor Simon Come learn abo…
- 392: Parts Work Letter Writing with Emilie Lancour
We are kicking off this Encore season with Emilie Lancour and that just seems like a hilarious synchronicity as we have her on for an encore interview to celebrate her debut as the newest Hearts Unleashed House author! Emilie is sharing he…
- 391: 15 Min Fill Up: Entrepreneurial Endurance
I spent two months of the offseason refining what Hearts Unleashed Podcast has already published! I went through 390 episodes worth of artwork, blogs, titles, links, and more to clean up what we have produced over the last 6+ years. Becaus…