Year to Thrive, Not Strive with Sara Leonard
My girl, Sara Leonard, is back on the pod! We chat about our words for the year, what it looks like to stop striving, how to be authentic, body image thoughts, and random things in between! Follow me on Instagram: Kathryn @kathryn_benko Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Subscribe to our new YouTube Channel and WATCH all episodes! Follow Sara on Instagram: @sara.i.leonard Follow Sara on TikTok: @sara.i.leonard Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!!