Heart + Sole

Fear Is Not Your Friend with Mary Marantz

In this engaging conversation, Kathryn speaks with Mary Marantz, author of 'Underestimated', about her journey from growing up in a single wide trailer in West Virginia to attending Yale Law School and ultimately choosing a career in photography, podcasting, speaking, and writing. Mary shares her insights on overcoming fear, the importance of accountability, and the power of gratitude. She emphasizes that fear is a boring liar that keeps us from pursuing our dreams and encourages listeners to take action, even when scared. The discussion highlights the significance of recognizing the voice of fear and the impact of storytelling in empowering women to embrace their true potential. 00:00 Introduction to Mary Marantz and Her Mission 02:18 Growing Up in a Single Wide Trailer 04:48 The Journey to Yale Law School 10:40 Overcoming Self-Doubt and Fear 19:30 Transitioning from Law to Photography 26:21 The Writing Journey and Underestimated 30:35 Fear as a Creative Enemy 33:03 Understanding Fear and Its Impact 36:40 The Power of Neuroplasticity 39:34 Building Resilience Through Hardship 42:03 The Importance of Accountability 48:56 Embracing Self-Acceptance 51:34 Reflecting on Personal Growth 54:37 Encouragement to Overcome Fear Follow me on Instagram: Kathryn @kathryn_benko Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Subscribe to our YouTube Channel and WATCH all episodes! Follow Mary on Instagram: @marymarantz Visit her website HERE! Purchase her new book HERE! Listen to her podcast HERE! Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!!

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