Planting Gardens with Grandma ‘s 🌸🪴
This episode of Healing Trauma discusses how shame stemming from abuse can result in feelings of worthlessness and manifest as anger or outbursts. It suggests 'planting gardens' as a path to self-care and healing.
This episode of Healing Trauma discusses how shame stemming from abuse can result in feelings of worthlessness and manifest as anger or outbursts. It suggests 'planting gardens' as a path to self-care and healing.