Healing + Human Potential
Self-Improvement
About
Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I've trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I'm here to bring you all of the wisdom + insights I've learned over the years. So each week I'll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out. We'll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human po...
Episodes
- 10-Minute Somatic Practice To Overcome the Fear of Being Perceived
This episode of Healing + Human Potential provides a 10-minute somatic practice. It aims to help listeners overcome the fear of being perceived by rewiring nervous system patterns, allowing for more authentic expression and personal expans…
- The Fear of Being Perceived: 4 Things Keeping You Stuck (+ How to Break Free)
This episode of The Healing + Human Potential Podcast addresses the fear of being perceived, examining how the nervous system can interpret visibility as danger. It identifies four safety strategies that impede growth and offers tools to h…
- Gabor Maté: The Hidden Wound Behind ADHD, People-Pleasing + Relationship Patterns
In this episode, Dr. Gabor Maté explores the misunderstandings surrounding ADHD and its connection to trauma, stress, and early environment. He discusses how childhood wounds can influence relationships, self-worth, and chronic stress, and…
- The Global Crisis is a Trauma Response (+ How We Can Heal It)
In this episode of The Healing + Human Potential Podcast, guest Thomas Hübl discusses how collective and intergenerational trauma influence both individuals and global systems. The conversation explores the importance of community in the h…
- INTUITION EXPERT: How 1 Tiny Shift Can Change Your Entire Life!
In this episode of The Healing + Human Potential Podcast, host Alyssa Nobriga interviews intuition expert and bestselling author Laura Day. They discuss the practical application of intuition, how to differentiate it from fear, and the pow…
- Why You Can't Stop Over-Functioning (+ What It's Really Costing You)
Clinical psychologist Dr. Molly Burrets joins the podcast to discuss how over-functioning and unhealed relational wounds can impact personal fulfillment and relationships. The conversation covers the connection between early life patterns,…
- The Truth About Trauma Healing: MDMA, EMDR + What ACTUALLY Works! | Bessel van der Kolk
In this episode, trauma expert Dr. Bessel van der Kolk discusses why trauma is experienced in the body and nervous system. He explores various approaches to healing beyond traditional talk therapy, including EMDR, yoga, movement, and neuro…
- AI Expert: How People Are Using AI for Therapy, Coaching + Healing
In this episode of The Healing + Human Potential Podcast, host Alyssa Nobriga discusses the role of AI in therapy, coaching, and personal growth with Emmy Award-winning entrepreneur and futurist Natalie MacNeil. They explore ethical AI use…
- How a Psychic Medium Uses Medical Intuition to See + Heal Disease
In this episode of The Healing + Human Potential Podcast, Marie Manuchehri discusses her work as a medical intuitive and energy healer. She explores the connection between emotions, intuition, and illness, as well as her experiences transi…
- This Will Reshape How You See Your Life + Any Beliefs About Death
In this episode of The Healing & Human Potential Podcast, host Alyssa Nobriga interviews consciousness explorer Darius J. Wright. They discuss out-of-body experiences, the nature of consciousness, the soul, and perspectives on life after d…
- Your Family's Suppressed Trauma Is Affecting You + How to Heal it For Good
In this episode, Mark Wolynn joins the Healing & Human Potential Podcast to discuss inherited trauma and how generational patterns impact individuals. The conversation covers epigenetics, nervous system imprinting, and methods for recogniz…
- The Manifestation Secret NO ONE Is Talking About (Attract Anything This Year)
In this solo episode, host Alyssa Nobriga discusses a trauma-informed approach to manifestation. She explores internal blocks, the role of the nervous system, and distinguishing between ego and essence when creating life goals.
- Remote Viewer Says Humanity Is Choosing Between 2 New Future Outcomes
Clairvoyant and remote viewer Elizabeth April discusses her predictions for humanity's future over the next five years, covering topics such as timeline hopping, the role of AI, and the global shift between love and fear. The episode also…
- How She Attracted Dream Coaching Clients in 3 Weeks + Found True Safety
Ilona Luff joins the Healing & Human Potential podcast to share her personal journey of moving from Ukraine to the United States and building her coaching practice. She discusses how emotional regulation and inner work helped her secure dr…
- Is Your Personality a Safety Strategy? Find Out Which 1 of These 5 You Are!
Host Alyssa Nobriga discusses the five personality patterns—leaving, merging, enduring, aggressive, and rigid—with psychotherapist Steven Kessler. They explore how these patterns function as childhood survival strategies rather than fixed…
- One of the Most Detailed Near-Death Experiences: He Died for 7 Minutes!
John J. Davis shares his near-death experience, where he died for seven minutes during surgery. During this episode of The Healing & Human Potential Podcast, he describes his journey, including memories of spirit guides, life reviews, and…
- The Reason Scaling Your Business Feels So Hard (It's Your Nervous System)
In this episode, master coach Becky Keen discusses how nervous system regulation helped her overcome a business plateau and scale successfully. She shares how somatic and identity work allowed her to expand her capacity for growth and lead…
- The #1 Mistake People Make When Trying to Manifest + How to Fix It
Dr. John Demartini joins The Healing & Human Potential Podcast to discuss a 3-step formula for manifestation based on values and purpose. The episode covers aligning thoughts, addressing emotional baggage, and embracing all aspects of the…
- Why This New Year Activates the Start of a Powerful 9-Year Cycle
Astrologer and founder of Spirit Daughter, Jill Wintersteen, joins the podcast to discuss the energy of 2026 as the start of a new 9-year cycle. They explore how astrology, psychology, and nervous system regulation can support personal gro…
- 4 Simple Steps to Reflect & Set Intentions for Your Best Year Yet
This episode provides a four-step ritual for reflecting on the past year and setting intentions for the future. The process includes identifying wins, lessons, and gratitudes, as well as choosing a guiding word for the year ahead.
- How to Call Your Energy Back & Manifest Your Dreams in Your Sleep
Energy healer and spiritual activator Oliver Niño discusses energy work, including clearing emotional blockages, protecting energy, and using techniques like lucid dreaming for manifestation and healing. The episode explores how releasing…
- REPLAY: How to Never Be Afraid of Failure Again + Unlock Easy Success
In this solo episode of The Healing & Human Potential Podcast, Alyssa Nobriga discusses overcoming the fear of failure. She shares personal experiences, including navigating business challenges and personal growth, to provide tools for tra…
- Bashar's NEW Predictions: The Great Shift + How Life Will Change Forever!
Darryl Anka joins The Healing & Human Potential Podcast to discuss his channeling of the entity Bashar. They explore upcoming predictions regarding extraterrestrial contact, the role of personal vibration in human evolution, and practical…
- The Real Secret to Manifestation: How To Surrender To The Magic That's Meant For You
In this episode of Healing + Human Potential, Kute Blackson discusses the concept of surrender in the context of manifestation. He explores the distinction between control and alignment, offering insights on how to trust the flow of life t…
- 10 Minutes To Shift From Overwhelm To Inner Peace, Abundance & Gratitude
This episode provides a 10-minute guided meditation designed to help listeners shift from stress to peace, abundance, and gratitude. The practice uses breathwork, somatic awareness, and a gratitude scan to assist with nervous system regula…
- Why Reparenting Your Inner Child Is The Key To Attracting Miracles | Olivia Amitrano
Olivia Amitrano joins The Healing + Human Potential Podcast to discuss reparenting the inner child, breaking generational patterns, and navigating personal evolution. The conversation covers integrating parts of the self, nervous system re…
- How To Tap Into Your Higher Self To Create Your Dream Life
This episode of the Healing + Human Potential podcast features a success story of building a six-figure business while working minimal hours through inner work and personal alignment. The discussion covers overcoming perfectionism, buildin…
- How To Hear Your Soul's Calling & Alchemize Your Pain Into Purpose | Devi Brown
In this episode of The Healing + Human Potential Podcast, host Alyssa Nobriga interviews healer and wellness educator Devi Brown. They discuss transforming pain into purpose, practicing surrender, building self-trust, and the process of em…
- Dr. Martha Beck: The Psychic Experience That Changed EVERYTHING + How To Use Your Pain To Awaken
Dr. Martha Beck discusses her psychic experience during surgery, her perspective on awakening, and methods for healing trauma and anxiety. Topics include shadow integration, the role of joy, and practical techniques like Kind Internal Self…
- From Expectation To Expansion: How to Break Free + Follow Your Soul's Path
In this episode of the Healing + Human Potential podcast, host Alyssa Nobriga interviews career and mindset coach Kristy Ishii about her journey from experiencing a layoff in Japan during the pandemic to building an international coaching…
- Authentic Confidence: 4 Steps To ATTRACTING What You Want
In this episode of The Healing & Human Potential Podcast, the host shares a four-step framework for developing authentic confidence. The episode covers strategies for managing self-doubt, somatic practices for releasing insecurity, and tec…
- The Surprising Science Of Happiness - How To Reclaim Your Joy | Dr. Judith Joseph
Dr. Judith Joseph joins the Healing + Human Potential Podcast to discuss the science of happiness and joy. The conversation covers distinguishing burnout from high-functioning depression, the impact of technology on mental health, and prac…
- How To Heal Your Relationship With Money To Attract Abundance
In this episode of The Healing & Human Potential Podcast, host Alyssa discusses how to heal relationships with money by addressing subconscious patterns and childhood caregiver dynamics. She shares somatic tools, a four-step healing proces…
- How to Tap into Your Intuition + Hear Divine Guidance | Caroline Myss | EP 108
In this episode, host Alyssa Nobriga speaks with medical intuitive and author Caroline Myss about intuition, sacred contracts, and the role of challenges in personal evolution. The conversation covers the necessity of radical self-honesty…
- The Hidden Program Sabotaging Your Life + How to Break Free | Bruce Lipton | EP 107
Cellular biologist Dr. Bruce Lipton joins the podcast to discuss how subconscious beliefs shape human behavior, health, and life paths. The episode covers the biology of fear, the role of epigenetics, and practical methods for rewiring int…
- The Secret to Healing Trauma and Manifesting Faster (4 Easy Steps) | Gabby Bernstein | EP 106
Host Alyssa Nobriga interviews spiritual teacher Gabby Bernstein about trauma recovery, self-trust, and overcoming perfectionism. They discuss using Internal Family Systems (IFS) to address internal blocks and provide a 4-step practice for…
- Why The Love You've Been Searching For Is Already Inside You | EP 105
In this solo episode of The Healing & Human Potential Podcast, host Alyssa Nobriga discusses the concept of insourcing love. She provides insights on healing from within, managing relationship triggers, and releasing old beliefs to foster…
- The Proven 5 Steps To Live Passionately + Attract Abundance Now | Darryl Anka (BASHAR) | EP 104
Darryl Anka joins the show to discuss his 40-year experience channeling Bashar. They explore a five-step formula for alignment, the roles of intuition and synchronicity in shaping reality, and perspectives on free will, destiny, and abunda…
- How to Stop People-Pleasing + Face Your Truth with Amber Rae | EP 103
Amber Rae discusses her personal journey of facing uncomfortable truths, navigating life-altering decisions, and overcoming people-pleasing. She shares insights on setting boundaries, managing difficult emotions, and trusting oneself to li…
- The Scientific & Spiritual Breakthrough That Could Change The World | Dr. Jude Currivan | EP 102
Cosmologist Dr. Jude Currivan discusses the intersection of science and spirituality, exploring the concept of the universe as a conscious, evolving whole. The conversation covers topics including coherence, the impact of trauma healing, a…
- This Is How to Stop Shrinking Who You Really Are | Brianna Weist | EP 101
Author Brianna Wiest joins the Healing & Human Potential Podcast to discuss emotional growth, self-sabotage, and healing. They explore how to transform challenges into growth and move from reactivity to presence.
- You're Stuck In A Painful Dynamic — How To Shift Into Conscious Relationship | Lorin Krenn | Ep 100
In this episode, guest Lorin Krenn discusses how unconscious childhood patterns and nervous system responses shape adult relationship dynamics. The conversation explores moving toward conscious partnership through awareness, personal growt…
- You Are More Powerful Than You Think | Gregg Braden | Ep 99
Gregg Braden joins The Healing & Human Potential Podcast to discuss how scientific breakthroughs in areas like epigenetics and quantum physics align with ancient wisdom. They explore the influence of beliefs on biology and the role of hear…
- How To Keep Love Alive After 16+ Years — Alyssa Nobriga On Real Intimacy | EP 98
In this episode, Alyssa Nobriga discusses maintaining long-term intimacy in a 16+ year relationship. Topics include navigating conflict, nervous system regulation, effective communication, and processing childhood patterns to foster emotio…
- The Hidden Ways Trauma Affects Your Business + How To Overcome It | EP 97
Serial entrepreneur Dan Martell shares how his past experiences, including time in prison and addiction, influenced his business mindset. He discusses how addressing unresolved personal patterns and taking accountability can help overcome…
- Self-Trust Is the New Success: How to Actually Feel Aligned | EP 96
Alyssa Nobriga speaks with Almost 30 hosts Krista Williams and Lindsey Simcik about redefining success, overcoming burnout, and building self-trust. They discuss personal experiences regarding purpose, relationships, and navigating major l…
- Why Love Fails: Dating Myths, Breakups + Healing With Sabrina Zohar | EP 95
Dating coach Sabrina Zohar joins the Healing + Human Potential podcast to discuss navigating modern dating. She explains how to foster self-acceptance, establish personal boundaries, and view rejection as an opportunity for growth and heal…
- How to Break Free from the Trap of Constant Achievement | EP 94
Host Alyssa Nobriga speaks with her husband, Emilio Diez Barroso, about shifting from a focus on constant achievement to living with inner peace. They explore themes of presence, the illusion of enlightenment, and balancing personal growth…
- The Truth About God, Death, Love + Our Purpose on Earth with Neale Donald Walsch | EP 93
Neale Donald Walsch, author of Conversations with God, discusses his journey from hitting rock bottom to finding divine connection. The conversation explores grief, death as a transition, methods for accessing inner guidance, and the impor…
- This Reframe Will Change How You See Love, Boundaries, and Self-Worth | EP 92
In this episode, Dr. Thema Bryant discusses how trauma, people-pleasing, and overgiving impact identity and self-worth. She and host Alyssa Nobriga explore setting boundaries, honoring the nervous system, and detaching self-worth from achi…