Harmony in the Home
Kids & Family
About
Kelly is a life coach, counselor, teacher and parent who loves to teach other parents how to yell less and love more in your home to reduce tension and increase happiness within your 4 walls. She loves to unlock the secrets to creating magic and connection between the parents and children to have Harmony in the Home.
Episodes
- 357: Serving Others
This episode features an expert discussing strategies for dealing with sadness and loneliness in oneself and children. The discussion aims to provide methods for reducing these feelings and teaching them to kids.
- 356: Grandparents’ Involvement
Episode 356 features a father discussing challenges with his children's grandparents and the varied advice he receives. The episode encourages listeners to share their key insights.
- 355: Therapy In 60 Seconds
This episode of Harmony in the Home, titled "Therapy in 60 Seconds," presents a different message than a previous episode with a similar title. The host shares links for listeners to connect and explore further resources.
- 354: Therapy In 60 Seconds
Episode 354 of Harmony in the Home discusses what one might learn in therapy, suggesting listeners already know much of the material covered. The episode aims to break down therapy concepts.
- 353: Elbow Pain
Episode 353 of Harmony in the Home discusses the surprising connection between elbow pain and parenting. The episode details how these two topics are seamlessly tied together.
- 352: Pivot Parenting
This episode of Harmony in the Home discusses how to prevent parenting difficulties and what to do when unexpected issues occur. The host encourages listeners to share their main takeaway.
- 351: Avoiding The Tantrums
Episode 351 of Harmony in the Home discusses methods for avoiding tantrums, applicable to both toddlers and teenagers. The episode aims to provide listeners with effective strategies for managing challenging behavior.
- 350: Taming The Toddlers
Episode 350 of Harmony in the Home discusses strategies for managing toddler behavior, aiming to reduce difficult actions and promote desirable ones.
- 349: Image Management
Harmony in the Home episode 349 addresses the common issue of children exhibiting different behaviors at home versus school. The episode explores this phenomenon and suggests ways to promote more consistent behavior.
- 348: Enabling Siblings
Episode 348 of Harmony in the Home discusses the concept of enabling siblings. The host explains that parents might not be playing favorites but are instead using an unexpected approach to sibling dynamics. Listeners are encouraged to shar…
- 347: Pop Tart Pain
Harmony in the Home episode 347, 'Pop Tart Pain,' explores a surprising link between Pop Tarts and parenting. The episode encourages listeners to share their main insights.
- 346: Early Stressors
This episode discusses the long-term effects of early life stressors on the heart and daily functioning, offering insights into breaking negative patterns.
- 345: Perspective Is Everything
Episode 345 discusses the concept of 'perspective is everything,' exploring its implications in everyday life. The host encourages listeners to consider their biggest takeaways.
- 344: Sharing Good News
Episode 344 features a teacher with 30 years of experience sharing a behavior management secret. The secret has reportedly been successful 100% of the time. The episode encourages listeners to share their takeaways and provides links for a…
- 343: What Teens Want You to Know
Episode 343 of Harmony in the Home explores the inner world of teenagers, aiming to reveal what they wish parents understood and how this knowledge can affect parental feelings.
- 342: Pickleball Trash Talk
This episode of Harmony in the Home, titled "Pickleball Trash Talk," explores the surprising prevalence of trash talking in the sport. The host discusses identifying the biggest offender and their approach to changing the game.
- 341: Our Broken Pieces
Episode 341 discusses the concept of reparenting yourself, explaining what it entails and offering guidance on how to implement it in daily life.
- 340: How Other People See You
Episode 340 of Harmony in the Home unpacks the common concern of worrying about others' perceptions. It delves into what people might actually be thinking.
- 339: Teaching Empathy
Episode 339 of Harmony in the Home focuses on teaching empathy to children, offering a simple 'one liner' technique to facilitate this. The host encourages listeners to share their main takeaway from the episode.
- 338: Rebranding Your Parenting
Episode 338 of Harmony in the Home explores creative suggestions to help children listen more effectively. The episode provides actionable advice for parents seeking to improve communication.
- 337: End the Whining
Episode 337 of Harmony in the Home offers creative suggestions to help parents reduce whining in their children. The episode encourages listeners to share their key takeaways.
- 336: Own Your Tone
Episode 336 of Harmony in the Home, titled 'Own Your Tone,' explores behavior modification strategies for parents. The discussion focuses on using one's tone as a key method for modifying unfavorable behavior, with an invitation for listen…
- 335: Changing Bad Behaviors
Episode 335 of Harmony in the Home explores two primary strategies for modifying undesirable behavior and encouraging positive changes over time. The host also mentions a letter-writing component and provides links to a training program an…
- 334: Understanding Your Parents
This episode of Harmony in the Home explores the lasting impact of childhood environment messages on adulthood. It mentions resources for letter writing training and a free parenting bootcamp.
- 333: Getting Your Kids to Listen
This episode of Harmony in the Home focuses on strategies to help children listen and comply. The host aims to provide this guidance with a light and fluffy energy and encourages listeners to share their biggest takeaways.
- 332: Pulling at Your Heartstrings
Episode 332 discusses the feeling of days being long and years short, offering a clip for perspective and to highlight connection. The host also mentions training on letter writing.
- 331: Petty Divorces
In episode 331 of Harmony in the Home, a divorce attorney recounts a highly toxic divorce case, highlighting lessons to help listeners avoid similar negative experiences. The episode focuses on understanding the behind-the-scenes aspects o…
- 330: Enjoying Your Kids
Episode 330 features Gabor Mate discussing how to find joy in your children and connect with their essence. The episode also mentions a paid letter writing training and a free parenting bootcamp.
- 329: Message to My Grad
Episode 329 shares reflections on messages children receive at home, referencing the last 940 Saturdays and offering information on a letter writing training.
- 328: Other People’s Opinions Part 3
Episode 328 of Harmony in the Home, "Other People’s Opinions Part 3," delves into the complexities of being influenced by others' views. The hosts aim to provide clarity to lessen the impact of external opinions.
- 327: Other People’s Opinions Part 2
Episode 327 continues the conversation on how internalizing others' opinions can be mentally taxing. It offers insights into simplifying this complex issue for the brain.
- 326: Other People’s Opinions
Episode 326 addresses the common struggle with excessive worry stemming from concerns about others' opinions. It aims to help listeners break free from the anxiety caused by what people might be thinking or saying.
- 325: Bonding Through Tantrums
Episode 325 of Harmony in the Home explores connecting with children during emotional storms and reducing feelings of depletion. The episode focuses on navigating difficult emotions and lightening emotional heaviness.
- 324: Steps to Taming a Tantrum
Episode 324 of Harmony in the Home discusses actionable strategies for managing tantrums and fostering emotional regulation in children.
- 323: Getting Your Kids to Calm Down
This episode of Harmony in the Home provides parents with practical strategies to help children manage frustration and calm down. The discussion focuses on specific techniques to de-escalate intense emotions.
- 322: Cheat Codes on Love
Episode 322 of Harmony in the Home discusses using love languages as a method to improve expressing affection towards loved ones. The host shares personal enjoyment of a letter-writing activity.
- 321: I Overheard a Fight
Episode 321 explores the phenomenon of repeated arguments, sharing insights derived from an overheard disagreement. The host also mentions a letter writing training opportunity and promotes a sponsor.
- 320: Healing
This episode of Harmony in the Home, titled "Healing," discusses modalities of healing, referencing a powerful quote. The host invites listeners to share their biggest takeaway and offers information on related training.
- 319: Volatile Parents
Episode 319 of Harmony in the Home explores the impact of volatile parents on individuals today. The host prompts listeners for their key insights from the discussion.
- 318: Wounded Parents
Episode 318 of Harmony in the Home, titled 'Wounded Parents,' discusses why parents may have been absent during a listener's childhood. The episode aims to provide relief through understanding the parents' potential experiences during that…
- 317: Getting the Love You Want
This episode of Harmony in the Home discusses the phenomenon of recurring arguments between spouses, often described as 'Groundhog Day.' It aims to explain why these cycles happen and offers potential relief to help couples move past repet…
- 316: Halo Effect
This episode discusses the 'halo effect' in parenting, examining why parents might show favoritism and how this dynamic affects family members.
- 315: Breaking Curses
Episode 315 of Harmony in the Home focuses on the recurring issue of adult children struggling to gain parental approval. The episode includes a clip designed for real-time healing and encourages listeners to share their key takeaways.
- 314: Generational Trauma
This episode of Harmony in the Home addresses generational trauma, discussing how individuals might recreate childhood traumatic experiences with their own children. It offers guidance on untethering from the past and reparenting oneself t…
- 313: Why We’re Lazy
Episode 313 of Harmony in the Home examines the causes of feeling unproductive and provides life hacks to overcome mental blocks. The host encourages listeners to share their key takeaways.
- 312: Stitching Wounds
Episode 312 of Harmony in the Home, 'Stitching Wounds,' addresses the process of healing from past pain and trauma. The discussion focuses on supporting oneself through healing rather than self-recrimination.
- 311: How Long Does It Actually Take?
This episode of Harmony in the Home, titled "How Long Does It Actually Take?", addresses the stress associated with a messy home and suggests focusing on cleaning up one's mind to make tackling the mess more manageable.
- 310: Feeling Stuck
This episode of Harmony in the Home explores feeling stuck when creating habits. It presents 4 questions designed to help listeners feel less overwhelmed and confused, aiming for small improvements each day.
- 309: Becky Brain
Episode 309 of Harmony in the Home introduces a concept referred to as 'Becky', which may be a source of chaos. The episode encourages listeners to determine their main takeaway from the discussion.
- 308: The Learning Lab
Episode 308 of Harmony in the Home focuses on reducing chaos and tension within the home. It explores ways to address the root causes of household stress.