Growth Mindset Psychology: The Science of Self-Improvement
Your Nervous System Has Been Running Your Life - How to finally take control with Stephen Porges (Inventor of Polyvagal Theory)
Stephen Porges, inventor of Polyvagal Theory, explains how the vagus nerve impacts human behavior, including anxiety and burnout. He describes how understanding this ancient wiring can help individuals take control of their lives and achieve genuine physiological safety, which…