Ground Control Parenting with Carol Sutton Lewis
Kids & Family
About
Parenting advice and inspiration for raising smart, confident Black children. Join host and Ground Control Parenting founder Carol Sutton Lewis for weekly conversations with guests––familiar and new––about the joys and real work of parenting.
Episodes
- Season 8 Starts May 13th!!!
Season 8 of Ground Control Parenting with Carol Sutton Lewis premieres on May 13th. This season will cover topics such as navigating digital lives, supporting children through divorce, and parenting with a futurist mindset, and will be ava…
- Season 7 Rewind: Big Questions, Powerful Answers from Parenting Pros
This episode is a Season 7 recap of Ground Control Parenting with Carol Sutton Lewis. It highlights insights from parenting experts and thought leaders on parenting with purpose and intention.
- Raising Resilient, Culture-Connected Kids with Grace Bastidas
Grace Bastidas, former editor-in-chief of Parents and Parents Latina, joins Carol Sutton Lewis to discuss raising resilient, culture-connected children. She shares insights from her career covering parenting and her personal experiences ra…
- Navigating Today, Preparing for Tomorrow with Sherrilyn Ifill
Carol Sutton Lewis and Sherrilyn Ifill discuss parenting in uncertain times. The conversation covers raising socially conscious children, combating misinformation, and building resilience through history and community.
- Inside the Black Maternal Health Crisis with Dr. Uché Blackstock
This episode of Ground Control Parenting features Dr. Uché Blackstock discussing the Black maternal health crisis in the U.S. The conversation covers systemic racism in medicine, the disparity in maternal mortality rates for Black women, a…
- How Do I Talk to My Kid About Drugs? Start Here––with Pat Aussem and Carleah Summers
This episode of Ground Control Parenting features Pat Aussem and Carleah Summers, who discuss how parents can approach conversations with their children about drugs. They address topics such as flavored vapes and counterfeit pills, providi…
- Building Future Leaders: The Jack and Jill Legacy with Darlene McGee Whittingham and Tasha B. Penny
In this episode, Carol Sutton Lewis, Darlene McGee Whittingham, and Tasha B. Penny discuss Jack and Jill of America. They explore its history, mission, and how it develops Black children into leaders through cultural pride and service.
- How to Help Your Child Avoid the Summer Slide with Dr. Cicely Woodard
In this episode, Carol Sutton Lewis and Dr. Cicely Woodard discuss how parents can help children avoid the "summer slide" in math and reading. They explore simple activities to keep kids engaged and learning during the summer break.
- What Every Black Parent Should Know About Healthcare with Dr. Uché Blackstock
Dr. Uché Blackstock and Carol Sutton Lewis discuss healthcare for Black children. They cover navigating the healthcare system, identifying trustworthy information, and advocating for children's medical care.
- Finding & Celebrating Strengths in Neurodivergent Kids with Dr. Ann-Louise Lockhart
Dr. Ann-Louise Lockhart discusses neurodivergence in children, including how to recognize when support is needed and why differences should be celebrated. The episode also covers managing the emotional aspects of parenting neurodivergent c…
- How to Be the Learning Champion Your Child Needs with John B. King, Jr.
John B. King, Jr. discusses how parents can support their child's education. He offers advice on understanding learning styles, partnering with teachers, and encouraging critical thinking.
- Ask Emily: Data-Driven Parenting Advice from Emily Oster
Emily Oster provides data-driven parenting advice, covering topics such as pregnancy anxiety, postpartum care, sleep training, discipline, and screen time. She offers guidance to help parents make decisions with confidence.
- Tools for the Tough Talks on Race and Identity With Michele Norris
Carol Sutton Lewis speaks with journalist Michele Norris about discussing race and identity with children. They explore insights from Norris's book, "Our Hidden Conversations: What Americans Really Think About Race and Identity," which gat…
- Raising Resilient Kids: Emotional Intelligence 101 with Dr. Ann-Louise Lockhart
Dr. Ann-Louise Lockhart joins Carol Sutton Lewis to discuss emotional intelligence and its importance in raising resilient children. They cover the key components of emotional intelligence and strategies for nurturing it in kids from an ea…
- Taking the Stress out of Parenting with Emily Oster
Emily Oster joins Carol Sutton Lewis to discuss how data can reduce parenting stress. She shares the origins of her data-driven parenting philosophy and how decision trees can help parents.
- Every Child’s Potential, Every Teacher’s Power with John B. King, Jr.
Former U.S. Secretary of Education John B. King, Jr. joins Carol Sutton Lewis to discuss the transformative power of education. He shares his personal story and mission to ensure educational opportunities for all children, as explored in h…
- GCP Season 7 Starts April 30!
Season 7 of Ground Control Parenting with Carol Sutton Lewis premieres on April 30. This trailer offers a preview of upcoming conversations with experts about parenting topics.
- Navigating Today, Preparing for Tomorrow: Post-Election Parenting with Sherrilyn Ifill
This episode of Ground Control Parenting features Sherrilyn Ifill discussing post-election parenting. Topics include helping children with misinformation, building resilience, and protecting family values and well-being.
- Priceless Lessons: Mellody Hobson on Financial Literacy for Kids
Mellody Hobson and Carol Sutton Lewis discuss financial literacy for kids. They cover topics such as using cash, allowances, savings, and credit habits, and the importance of discussing money matters with children.
- Season 6 Rewind: Parenting Wisdom for Every Stage
This episode is a recap of Ground Control Parenting Season 6, featuring parenting advice and expertise across all five stages of child development. Carol Sutton Lewis revisits highlights from conversations with guests from the season.
- Navigating Parenting and Purpose with Courtney B. Vance
In this episode, Courtney B. Vance joins Carol Sutton Lewis to discuss parenting, mental health, and finding purpose. He shares insights from his upbringing, raising his twins with Angela Bassett, and his new book, The Invisible Ache: Blac…
- Parenting Wisdom Unpacked with Crystal McCrary McGuire and Anne Williams-Isom
Carol Sutton Lewis, Crystal McCrary McGuire, and Anne Williams-Isom discuss the highs and challenges of raising children with intention and care. They cover leading with values, nurturing individuality, and adapting parenting styles to fit…
- Parenting Teens & Young Adults: Insights from Lisa Heffernan
Carol Sutton Lewis and Lisa Heffernan discuss parenting teens and young adults, including college admissions and fostering independence. Heffernan shares insights from Grown & Flown, a resource for parents of older children.
- Letting Go, Holding On: Parenting Grown Kids with Vanessa Bell Calloway
Vanessa Bell Calloway joins Carol Sutton Lewis to discuss parenting adult children. They talk about the evolving role of a parent as children grow and find independence, sharing insights on how to adapt and support new family dynamics.
- Your College Admissions Roadmap: Tips from College Board Experts
This episode features College Board experts Stacey Foney and Dr. Autumn Caviness discussing the college admissions process, with a focus on guiding Black families. They provide insights on various aspects, including standardized testing, f…
- Real Conversations About Tween & Teen Bodies with Nancy Redd
Nancy Redd and Carol Sutton Lewis discuss Nancy's book, "The Real Body Manual: Your Visual Guide to Health and Wellness." They cover topics such as puberty, body image, self-care, and gender for tweens and teens, emphasizing the importance…
- How to Cultivate Confident Readers with Maya Smart
In this episode, Carol Sutton Lewis and literacy expert Maya Smart discuss methods for cultivating confident readers. Maya Smart shares tips and strategies for parents and caregivers to support children's literacy development.
- How to Raise Eager Readers with Charnaie Gordon
Charnaie Gordon and Carol Sutton Lewis discuss raising children who love to read. They cover connecting kids with diverse books and offer practical tips for parents to boost reading confidence.
- Exhibiting Forgiveness with Titus Kaphar
In this episode, Titus Kaphar joins Carol Sutton Lewis to discuss his film Exhibiting Forthingness. They also talk about how art transformed his life and his perspective on fatherhood and family. They touch on themes of parenting, generati…
- Disciplining Toddlers: Are We Getting This Right? with Dr. Ann-Louise Lockhart
Carol Sutton Lewis and Dr. Ann-Louise Lockhart discuss disciplining toddlers, including handling tantrums, setting boundaries, and fostering emotional growth. They also cover different parenting approaches and discipline challenges for par…
- The Beauty of Parenting with Brooke DeVard Ozaydinli
Brooke DeVard Ozaydinli discusses balancing parenting, entrepreneurship, and self-care. She offers insights on attentive parenting while maintaining a sense of self, including practical tips for "me-time."
- Starting Our Babies Off Right: Laying the Foundation for Success with Dr. Leah Austin
Dr. Leah Austin, President and CEO of the National Black Child Development Institute (NBCDI), joins Carol Sutton Lewis to discuss infant learning and development. They also cover infant health, nutrition, and the impact of climate change o…
- What Do New Parents Need? with Lauren Wesley Wilson
Lauren Wesley Wilson, founder and CEO of ColorComm, shares her experiences as a new mom and entrepreneur. She discusses balancing family and career, offering practical advice with Carol Sutton Lewis.
- GCP Season 6 Starts September 11th!
Season 6 of Ground Control Parenting with Carol Sutton Lewis premieres on September 11th. This season will provide stories, resources, and expert advice for raising Black and Brown children through all five stages of development.
- What Do You Need? Empowering Women with Lauren Wesley Wilson
In this episode, Carol Sutton Lewis and Lauren Wesley Wilson discuss Wilson's book, "What Do You Need?". They cover career tips for women of color and strategies for professional growth, including balancing career and family responsibiliti…
- The Season 5 Rewind with Carol Sutton Lewis
In this Season 5 rewind, Carol Sutton Lewis shares highlights and parenting principles from the season's conversations. The episode offers a sampling of stories, advice, and resources previously shared.
- Salli Richardson-Whitfield: Parenting with Honesty and Insight
Salli Richardson-Whitfield shares her parenting insights on balancing a thriving career and active family life. She emphasizes the importance of honesty in acknowledging parenting strengths and limitations, offering candid anecdotes and re…
- Chosen Family: Adopting Older Children with Stephanie Sparling Williams
Carol Sutton Lewis and Stephanie Sparling Williams discuss the adoption of older children. They cover challenges and rewards such as establishing trust, addressing past traumas, and creating new family dynamics.
- Bridging Identities: Parenting and Life Lessons with Bernard I. Lumpkin
This episode features Carol Sutton Lewis and Bernard I. Lumpkin discussing parenting, identity, and culture. Bernard I. Lumpkin shares his experiences as a parent raising biracial children and how he uses art to foster cultural pride.
- Breaking the Stigma: Fostering Mental Wellness in Black Communities with David R. McGhee
This episode features a discussion with David R. McGhee, Executive Director of The Steve Fund, about fostering mental wellness in Black communities. Topics include the impact of poverty, the pandemic, and media on the mental health of chil…
- Facing My Child’s Mental Health Crisis with Ruth Horry
In this episode, Ruth Horry and Carol Sutton Lewis discuss parenting through a child's mental health crisis. They address mental health stigma and the need for open conversations, offering advice on seeking professional help and building a…
- The New Brownies' Book with Dr. Karida L. Brown and Charly Palmer
Dr. Karida L. Brown and Charly Palmer discuss their new book, The New Brownies' Book: A Love Letter to Black Families. This book is a contemporary reimagining of W.E.B. Du Bois’ magazine, created to share Black history and celebrate Black…
- Making Hoop Dreams Come True with Crystal McCrary McGuire
Crystal McCrary McGuire discusses "Game Up," an app she co-created with her son, NBA player Cole Anthony. The app helps parents of aspiring basketball players find resources and training opportunities.
- Learning from Our Best Teachers with Deborah Roberts
In this episode, Deborah Roberts and Carol Sutton Lewis discuss the impact of great teachers and how parents can support their efforts. They also touch on Deborah's book, "Lessons Learned and Cherished: The Teacher Who Changed My Life."
- Dad Reimagined: Lee Daniels' Parenting Journey from Trauma to Triumph
In this episode, Lee Daniels shares his parenting journey, including how he redefined fatherhood after experiencing childhood abuse. He discusses adopting his brother’s infant twins and the lessons learned from this experience.
- GCP Season 5 Starts January 10th!
Season 5 of Ground Control Parenting with Carol Sutton Lewis premieres on January 10th. The season will offer weekly stories, tips, and advice for raising curious and confident Black children.
- Season 4 Rewind with Carol Sutton Lewis
Season 4 of Ground Control Parenting concludes with Carol Sutton Lewis looking back at the season. This episode includes highlights and advice from experts in various fields who appeared as guests.
- What Teachers Want Parents to Know with Dr. Charlene Reid
Carol Sutton Lewis and Dr. Charlene Reid discuss the parent-teacher relationship, focusing on strengthening communication and supporting students. They cover topics such as helping children recover from the pandemic and the importance of r…
- Raising Socially Conscious Kids with Deval Patrick
Deval Patrick, former Massachusetts Governor, discusses his parenting methods and goals with Carol Sutton Lewis. He shares his experiences raising resilient and socially conscious children as a public figure and how his life lessons influe…
- Honoring Black History with Rita Roberts
Rita Roberts joins Carol Sutton Lewis to discuss the importance of preserving African-American history. They explore insights from Roberts' book, "I Can't Wait to Call You My Wife: African-American Letters of Love and Family in the Civil W…