GLP-1 Hub: Support, Community, and Weight Loss
Dietary Fats on a GLP-1s: What to Eat and Why w/ Dr. Renee Korczak
Dr. Renee Korczak discusses dietary fats for GLP-1 users, explaining the four main types and emphasizing unsaturated fats. The episode covers managing protein and saturated fat intake, omega-3s, micronutrient deficiencies, and debunks the low-fat trend.