Get Off The Bench Podcast

Kyle Smith - The power of words, stories and breath

Kyle smith, a clarity consultant and developer of Neuro Linguistic Somatic Experience, discusses the importance of mindset and language in personal development. He emphasises the shift from a victim mentality to a victor mentality, highlighting the impact of self-talk and the need for clear, solid communication. Kyle explains the three-phase approach: getting unstuck, addressing past emotional intensity, and celebrating progress. He identifies four main causes of resistance: judgment, rejection, self-sabotage, and fear. Kyle also stresses the significance of words in shaping reality and introduces the concept of "soft talk" versus "solid talk" to improve decision-making and communication.

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