Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

Struggling with Creating That New Routine? 1 Tip That's Helped Me

The podcast episode 'Struggling with Creating That New Routine?' offers one key tip to help listeners establish new habits. Hosted by Devoney Kodad, a licensed therapist, the show focuses on mental wellness and faith-based practices for overcoming anxiety and building confidence.

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