Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

Anxiety Isn't the Actual Problem: My 4 Step Process to Getting Out of Your Comfort Zone & Doing the Confident, Courageous Thing Even Though You're Sweaty & Nervous

Devoney Kodad explains on the Free & Well podcast that anxiety is not the core issue, but rather presents a 4-step process to help listeners move beyond their comfort zone and act confidently despite nervousness. The episode also promotes the ACTIVATE membership community.

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