Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

[BTS] Perfectionism & Procrastination: The Process I Guide My High Achieving Clients Through When They Are Overwhelmed & Procrastinating

This episode discusses perfectionism and procrastination, outlining therapeutic processes used with high-achieving clients. It offers guidance on moving from overwhelm to presence and developing confidence through psychology-based mental wellness tools and habit formation.

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