188 // How Healing Your Self Talk Can Change Your Life: 3 Unexpected Side Effects of Being Kinder to Yourself & Having More Self Love & Self Confidence Filled Self Talk (including catapulting your personal growth & progress towards your goals)
This episode discusses the impact of self-talk on our feelings, thoughts, and choices. It highlights three unexpected side effects of healing self-talk, emphasizing how self-kindness can lead to personal growth, confidence, and aligning with one's purpose.