183 // Creating a Healthy Relationship With Social Media: The What, Why, How of A Social Media Detox, Setting Healthy Boundaries with Your Phone & Top Tips to Do It Successfully
In episode 183 of the Free & Well Podcast, host Devoney and guest Cassie Schmidt discuss social media wellness. Cassie Schmidt, a business coach, shares her experience with a 30-day social media detox and offers insights on creating a healthier relationship with social media…