135 // [Mental Wellness Monday] Positive Affirmations to Grow Your Self Love & Self Confidence - Be Unapologetically YOU: Faith Friendly, Healthy Morning Routine Practice
Episode 135 of the Free & Well podcast discusses positive affirmations for self-love and confidence, incorporating faith-based mental wellness practices. The host, a therapist and life coach, aims to equip listeners with tools to heal self-doubt and build confidence.