132 // Christian Meditation & Mindfulness - Why You Shouldn't Be Afraid of It, How It Can Deepen Your Faith, Amazing Mental Health Benefits & Daily Habits & Routines (ft: Sandra Maclagan)
In episode 132 of Free & Well, host Devoney and guest Sandra Maclagan discuss Christian meditation and mindfulness. Sandra shares her journey into biblical meditation and how it led to the creation of Christ-Centered Tribe, offering guided meditations. The episode also touches…