Flow State Business
Business & Finance
About
Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years. This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about entrepreneurship as a way of being, not just a way of doing. Infused with teaching from my 8 signature phases to get to six figures in flow, we’ll dive deep into an alchemy of topics including mindset, online business strategy, wealth creation and so much more! I share interviews with other female entrepreneurs, teachers and leaders who have found their own way to grow a successful business in flow. The solo episodes will leave you feeling ready to take inspired action, create yo
Episodes
- How my husband and I run a business together (and stay married) with Michael
Okay so I finally dragged Michael into the studio. It's been like two or three houses ago since he was last on, and honestly every time I get him on you guys go nuts with the questions. If you don't know, Mike is my husband, my business pa…
- I sell 40+ courses every month with no ads and no launches (here's the full funnel)
Hey guys, so I posted a carousel on Friday night breaking down my funnel and honestly the DMs have been wild. The part that shocked people the most? I sell 40+ courses every month with no ads and no launches. People just find them and buy.…
- Listen to this if you want to be wealthy business owners.
Hey guys, so I just paid a tax bill and looking at those numbers in the past I probably would’ve wanted to throw up in my mouth a little bit. But I’ve done a couple of really clever things from both a strategy and a systems perspective tha…
- What to do when things feel like they’re going backwards
The host shares an experience of losing 150 followers overnight and the unexpected positive outcome following a quick, simple action.
- What my mastermind clients are really asking me right now (the stuff nobody says out loud)
This episode of Flow State Business tackles real, unvoiced questions from mastermind clients, covering topics relevant to listeners in mid-2026.
- You're freaking good at what you do but nobody's buying (here's the actual problem)
This episode addresses individuals skilled in their craft but struggling to make sales. It discusses the difference between being good at a skill and being found for it, sharing a client's success after implementing a specific change and a…
- When the vision is clear but nothing's moving (what the gap is teaching you)
This episode of Flow State Business explores the challenges that arise when progress stalls despite a clear vision. It addresses the internal shifts, recalibration of the nervous system, and the fear of exposure that can occur after period…
- Affirmations for daily sales (listen to this on repeat)
This episode provides an affirmation track designed for sales professionals experiencing doubt. It encourages listening repeatedly to reinforce belief in business success and financial abundance.
- The identity shift that turns a slow season into your biggest leap
Okay guys. I need to talk about what's actually going on underneath all of that quiet self-doubt. Because I think a lot of you are sitting in 2026 telling yourself a story that your business isn't working. And I want to pull that apart tod…
- I made $15K in 48 hours with a Google Doc (here's exactly what I did)
Okay guys, I need to talk to you about what just happened. I made $15K in 48 hours. From a Google Doc. Most of it happened from my phone while I was lying in bed or at the beach. In this episode, I'm breaking down what I actually did - the…
- From $100K launches to $27 daily sales
This one's special, guys. I'm reposting an interview I did on my best friend Megan Yelaney's podcast - The Business Not As Usual Podcast. Her and I met almost 10 years ago in a mastermind in Italy, and we've been business besties ever sinc…
- I went networking alone and it was scary
Remember that networking event I was freaking out about a few episodes ago? I went. And honestly, it was awkward at first, but I'm so glad I didn't turn around and leave. In this episode, I'm walking you through what actually happened. The…
- The invisible work that made me $35K this week
This week I signed $35K in private coaching. And none of it came from some groundbreaking new strategy. It came from the invisible work. The boring stuff nobody posts about on Instagram because it won't get likes. In this episode, I'm brea…
- Irrational Fears (how to self audit the drama)
Okay guys, we need to talk about the sneaky fears. The ones you dress up as strategy. The ones that feel responsible and safe but are actually just keeping your business tiny. In this episode, I'm getting raw about the fears I've been hold…
- You don't need a huge audience to make six figures (here's the math)
Okay guys, I have to just nip this at the bud. You do not need a huge audience to be successful with low ticket daily sales. I know a lot of you have this belief - I had it too for six years, which is why it took me so long to build out th…
- Your website is leaking leads (and you don't even know it) with Vivian Yeung
Vivian came on the podcast and genuinely changed how I think about my website. We got into the stuff no one really talks about - why your website might be your most underused sales asset, why good SEO can land you on the first page of Goog…
- The end of an era for online coaches (and why it’s good news)
I’ve always stayed slightly out of the loop when it comes to the coaching industry, and it’s been one of the best decisions I’ve made. In this episode, I’m sharing some honest reflections on the shifts happening in online coaching right no…
- When the dream is big but the vibe feels meh
This is the episode I didn’t plan. I had a whole other topic lined up… but it just didn’t feel true in my body. So I sat down and recorded what’s actually here, this strange in-between energy of the year not quite starting, even though eve…
- How I connect low ticket to high ticket
If your work is high-level - masterminds, retreats, 1:1 spaces, deep energy work - and you’ve been playing with low ticket, this episode shares how I connect the two without diluting the depth. I’m sharing how I now design low-ticket that…
- Motivation isn't the key to a better 2026. This is.
If your internal world feels ready but your environment hasn’t caught up, you need to listen to this episode. We're talking about the kind of motivation that doesn’t rely on hype, big launches or green lights from the universe. I’m sharing…
- If you’ve been second-guessing your offer… this is for you
If you’ve been jumping between offers, changing your niche, or wondering what to sell next, this episode is your sign to ground in. I’m sharing how I created one signature offer that now brings in daily sales, why I stopped reworking my pr…
- Your business can make more money. This is how.
It’s 2026 and I’m starting the year by getting really honest about what’s working and what’s not. In this episode, I’m walking you through the seven areas I’ve looked at to unblock daily sales and recalibrate how I’m growing my business th…
- The Year I Rebuilt Everything
➡️ DM me what landed the most for you this year while listening to the podcast. Twelve months into the rebuild. In this episode, I’m wrapping 2025 with a full, honest download on what it’s taken to shift from high-ticket to daily sales, wh…
- Doctor to Nomad: How She Turned Intuition Into Income - with Chelsea Turgeon
From medical residency to 58 countries and a wildly successful coaching business - Chelsea shares how she walked away from the “perfect” path to build a life that actually feels like hers. We talk intuition, money, building momentum in bus…
- I've decided to close most my courses. Here's why.
We’re in December - the last turn of 2025 - and I’m leaning into closure, celebration and a soft reset. This year has been a chapter‑ending one: old business models retired, a fresh passive income + daily sales model born, and lots of inne…
- Subtle Signs Your Business Is Being Guided
November has been wild. Symbolic, messy, confusing, and full of subtle shifts. In this episode, I’m leaning into the spiritual side of business (yes, the woo side) and sharing how I’ve been reconnecting with real stillness, meditations, si…
- If your message has felt off… listen to this
Sharing the exact conversation that helped one of my clients go from spiralling into “should I just do more?” to seeing what was really keeping her stuck. If your message has felt off or your content’s just not landing, you need to hear th…
- Designing 2026 Now
This episode is all about business planning for your next season , and why these annual planning days have become one of the most expansive rituals I do. I’m walking you through the exact process I use to reset, zoom out, and shape the nex…
- How I Actually Manage Money as a CEO
This week I’m getting honest about financial fluency – the real kind. Not just income highs or headline months, but what’s actually happening behind the scenes with savings, taxes, debt, and structure. Whether you’re scaling to six figures…
- The Gap Between Wanting and Receiving
You’ve done the work. You’ve shown up. You’ve journaled, manifested, created - and still, the results haven’t landed yet. This episode is for the ones sitting in that season. The gap. The space between calling it in… and actually seeing it…
- How I’m Making Daily Sales From $5 Boosted Ads
➡️ Learn how to set up your own boosted ads - grab Boosting Basics here . I used to think boosting posts was a waste of money. Now it’s one of the smartest things I do in my business. In this episode, I’m sharing how I’m turning $5 ads int…
- What To Do When You’ve Lost the Spark to Create (and Still Need to Sell)
Ever hit that wall where you feel like your creativity’s just… gone? That’s been me lately. From temple tunnels in Kyoto to crowded trains in Tokyo, I share what this trip through Japan has shown me about creative rebirth, flow state, and…
- Being the Breadwinner + a Mother + an Entrepreneur - With Meg Yelaney
I’m sitting down with my business bestie Megan Yelaney today - twin mom, mentor, podcaster - to get real about what balance actually means, how to lead when life hits hard, and what it’s like being the breadwinner and a coach at the same t…
- Struggling to sell on Instagram? Try this instead
This week I sold $0 high ticket on Instagram. Not a post, not a story, not a thing landed. I share what I learned, how I’m shifting, and why IG is still powerful - but not for what you think. Keeping this one real because flow sometimes ha…
- Want to sell more high ticket? Listen to this
We’re officially in momentum season, and high ticket energy is back. In this episode I share how low ticket offers have been the quiet bridge to my biggest high ticket sales, why it’s working now, and what I’m seeing inside the mastermind.…
- Stop Chasing Money. Assume It’s Yours
The Law of Assumption has been my anchor all of 2025; today I’m showing you exactly how it’s showing up in my business. I share real examples, how I assume success now rather than wait for proof, and at the end I guide you through a short…
- I’m Betting Big on Small Courses
I’ve created two digital courses in the last month and I’m already planning four more. This is how I’m building out the next level of daily sales without complicating my business. Watch Cash Creator – a 10-part video course to help you bui…
- The Daily Rhythms Behind My Consistent Sales
This episode’s your habit check. The small things that actually build momentum, even when you’re doubting it all. I’m sharing the everyday rhythms that keep me in flow, selling consistently, and holding a big vision without needing to push…
- How I Created a Course in One Day
I made a whole new course in one afternoon, launched it two days later, and it became my biggest low-ticket launch yet. In this episode, I walk you through how I created it fast, what made it convert, and how you can do it too without over…
- When Your Money Flow Feels Jammed - Listen to this
If money feels stuck no matter how hard you’re working, it’s time to shift your energy, not just your actions. I’m sharing my go-to process for unjamming cash flow. We’ll talk grounding, using your senses, and breaking the loop that keeps…
- 3 Big Decisions That Unlocked My Next Revenue Level
Three decisions this year have completely re-shaped my business. Not small tweaks, but the kind of moves that change the entire way you operate. I’m breaking down the exact shifts I made, and how each one opened more flow, revenue, and eas…
- How I’m Making Up to $3K/Day with Passive Offers
This year I rebuilt my business for calm and consistency, not chaos and launch burnout. I’ve been making up to $3K days from digital downloads without sales calls, ads, or a huge audience. In this episode I share the real numbers, how I se…
- I stopped relying on high ticket – here’s why
Twelve months ago, everything hinged on high-ticket. I’d built my whole business on a handful of yeses - masterminds, one-to-ones, VIP days. And for years, it worked… until it didn’t. In this episode, I’m walking you through the moment I r…
- How Slowing Down Helped Me Grow Every Part of My Business
In this episode, I’m taking you inside my actual power-down ritual - the real-life, late-night moments that help me reset, feel grounded, and remember who I am beyond the work. This is for the ones who carry a lot. Who are great at holding…
- Collapsing Wealth Timelines: My 3 biggest income jumps and how they happened
This episode is not for your logical mind. It’s for the version of you who’s ready to collapse timelines, shift money identities, and finally lead from the version of you who already knows. I’m taking you inside the three biggest wealth ju…
- The real difference between pushing and flowing
This episode is a big one. Not because it’s packed with strategy, but because it’s a full circle moment. After years of teaching flow, embodying flow, qualifying in it, and living it every day… I finally sat down to share what it really lo…
- How I Made Social Media Feel Good (and Profitable) Again
Seven months ago, I was over it. Posting felt heavy. My content wasn’t landing. I’d write a caption, hit publish, and… silence. No comments, no DMs, no sales. And then something shifted. In this episode, I’m sharing the real story of how I…
- The Dump List: What I’ve Let Go Of in Business (And Why It’s Working)
This episode is your permission slip. To simplify. To strip it all back. To build a business that actually works for you. After seven years in business, I’ve created a model that runs without the pressure, the big team, the rules, or the o…
- Part 2: My Strategy for the Rest of 2025
Six months in… and the strategy is clear. In this episode, I’m taking you inside part two of my mid-year media review - the strategy, the systems, and the energy behind scaling with ease. I’m sharing exactly how I’m building out $1k+ days…