Feel Better, Live More with Dr Rangan Chatterjee
The Power of Mindset: How Your Thoughts Transform Your Physical Health & Why Embracing Uncertainty Is The Key To Wellbeing with Dr Ellen Langer #537
Dr. Ellen Langer discusses how mindsets impact physical health, challenging assumptions about aging and promoting mindfulness. She suggests focusing on "work-life integration" and offers techniques for managing health conditions and decision-making, emphasizing personal control…