Feel Better, Live More with Dr Rangan Chatterjee

How to Handle Life When It Falls Apart: Rewire Your Beliefs, Calm Your Mind, Stop Ruminating & Move Forward With Confidence: Dr Maya Shankar #635

Dr. Maya Shankar joins Dr. Rangan Chatterjee to discuss navigating unexpected life changes, managing uncertainty, and overcoming rumination. They explore how to find meaning and growth through adversity based on Dr. Shankar's research into cognitive science and personal…

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